Ross Welsh -
Ironman Lanzarote 2022

Quick facts

623/576/62All/Gender/AG

M30-34Age group

299Bib number

GBRNationality


1:38:52	8:02:00	4:40:05	14:40:46

Compare Ross Welsh with other athletes!

299 Welsh

354 Reguera Domínguez ×

331 Pérez Pazos ×

296 Martin de Paz ×

298 López Silva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:38:52	01:38:52	02:36 min/100m	+22:48 (65.) ●	+18:36 (763.) ●	+18:37 (839.) ●
Transition		01:48:41	00:09:49	-	+02:10 (51.) ●	+00:49 (526.) ●	+00:54 (587.) ●
Bike	37.5 km	03:29:03	01:40:22	22.42 km/h	+26:42 (66.) ●	+23:54 (815.) ●	+23:32 (894.) ●
Bike	66 km	04:45:19	01:16:16	22.42 km/h	+01:59 (42.) ●	-03:06 (326.) ●	-03:29 (349.) ●
Bike	89.9 km	05:49:17	01:03:58	22.42 km/h	+12:31 (63.) ●	+09:43 (740.) ●	+09:29 (806.) ●
Bike	106.5 km	06:33:42	00:44:25	22.42 km/h	-04:55 (16.) ●	-08:58 (137.) ●	-09:07 (148.) ●
Bike	139 km	08:00:41	01:26:59	22.42 km/h	+11:31 (62.) ●	+06:45 (587.) ●	+06:29 (632.) ●
Bike	163 km	09:04:55	01:04:14	22.42 km/h	+11:37 (63.) ●	+08:57 (724.) ●	+08:42 (783.) ●
Bike	180.1 km	09:50:41	00:45:46	22.42 km/h	+11:03 (64.) ●	+10:00 (806.) ●	+09:53 (885.) ●
Bike	180.1 km	09:50:41	08:02:00	22.42 km/h	+01:10:28 (62.) ●	+47:15 (635.) ●	+45:29 (682.) ●
Transition		10:00:41	00:10:00	-	+02:17 (53.) ●	+00:36 (502.) ●	+00:40 (551.) ●
Run	4.7 km	10:33:34	00:32:53	06:59 min/km	+06:19 (65.) ●	+03:13 (610.) ●	+03:11 (664.) ●
Run	12 km	11:17:19	00:43:45	05:59 min/km	+04:13 (53.) ●	-00:22 (427.) ●	-00:25 (467.) ●
Run	19.4 km	12:01:10	00:43:51	05:55 min/km	+02:59 (45.) ●	-01:02 (393.) ●	-01:01 (434.) ●
Run	23.9 km	12:32:06	00:30:56	06:52 min/km	+02:07 (49.) ●	-00:09 (417.) ●	-00:05 (460.) ●
Run	28.5 km	13:03:42	00:31:36	06:52 min/km	+02:10 (47.) ●	+00:16 (433.) ●	+00:18 (477.) ●
Run	33 km	13:36:05	00:32:23	07:11 min/km	+02:13 (48.) ●	+00:42 (459.) ●	+00:37 (501.) ●
Run	37.6 km	14:09:10	00:33:05	07:11 min/km	+02:22 (47.) ●	+00:30 (460.) ●	+00:27 (503.) ●
Run	42 km	14:40:38	00:31:28	07:09 min/km	+02:10 (46.) ●	+00:13 (468.) ●	+00:07 (511.) ●
Run	42.1 km	14:40:46	00:00:08	01:19 min/km	-00:01 (37.) ●	-00:06 (265.) ●	-00:05 (286.) ●
Run	42.1 km	14:40:46	04:40:05	06:39 min/km	+24:32 (46.) ●	+03:15 (425.) ●	+03:04 (467.) ●
Total	226 km	14:40:46	14:40:46	15.4 km/h	+02:02:15 (62.) ●	+01:10:31 (576.) ●	+01:08:44 (623.) ●

Ovr	Gen	Div	Name	#	AG
579	537	57	Yann Parrot	358	M30-34	FRA	01:53:34	07:08:17	05:00:26	14:22:30
583	540	58	Paul Hammer	338	M30-34	DEU	01:38:38	07:22:49	05:02:19	14:25:22
612	566	59	Mark Hunt	302	M30-34	GBR	01:33:16	07:30:14	05:09:20	14:35:00
614	568	60	Daniel Reguera Domínguez	354	M30-34	ESP	01:20:21	07:13:58	05:44:10	14:35:25
620	573	61	Jorge Pérez Pazos	331	M30-34	ESP	01:31:25	07:44:36	04:59:21	14:40:25
623	576	62	Ross Welsh	299	M30-34	GBR	01:38:52	08:02:00	04:40:05	14:40:46
678	623	63	David Martin de Paz	296	M30-34	ESP	01:32:56	08:15:43	04:48:02	15:04:09
752	690	64	Manuel López Silva	298	M30-34	ESP	01:15:00	08:19:10	05:35:20	15:34:33
778	714	65	Jamie Silvester	342	M30-34	GBR	01:23:19	08:28:17	05:32:06	15:42:59
851	775	66	Francisco Bartolini	346	M30-34	ESP	01:26:55	09:07:31	05:17:11	16:15:05