Javier Heredia Rojo -
Ironman Lanzarote 2022

Quick facts

168/154/23All/Gender/AG

M30-34Age group

300Bib number

ESPNationality


1:14:58	6:25:57	3:52:54	11:47:49

Compare Javier Heredia Rojo with other athletes!

300 Heredia Rojo

89 Mattiello ×

352 Sorensen ×

308 Sbardella ×

339 Valcarcel Ubeda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:58	01:14:58	01:58 min/100m	-01:06 (33.) ●	-05:18 (267.) ●	-05:17 (290.) ●
Transition		01:22:14	00:07:16	-	-00:23 (31.) ●	-01:44 (289.) ●	-01:39 (325.) ●
Bike	37.5 km	02:35:05	01:12:51	30.89 km/h	-00:49 (28.) ●	-03:37 (249.) ●	-03:59 (266.) ●
Bike	66 km	03:46:30	01:11:25	23.94 km/h	-02:52 (26.) ●	-07:57 (201.) ●	-08:20 (214.) ●
Bike	89.9 km	04:34:17	00:47:47	30.01 km/h	-03:40 (22.) ●	-06:28 (154.) ●	-06:42 (165.) ●
Bike	106.5 km	05:17:51	00:43:34	22.86 km/h	-05:46 (10.) ●	-09:49 (109.) ●	-09:58 (118.) ●
Bike	139 km	06:28:20	01:10:29	27.67 km/h	-04:59 (18.) ●	-09:45 (161.) ●	-10:01 (173.) ●
Bike	163 km	07:15:32	00:47:12	30.51 km/h	-05:25 (15.) ●	-08:05 (122.) ●	-08:20 (132.) ●
Bike	180.1 km	07:48:11	00:32:39	31.42 km/h	-02:04 (25.) ●	-03:07 (190.) ●	-03:14 (199.) ●
Bike	180.1 km	07:48:11	06:25:57	28 km/h	-25:35 (20.) ●	-48:48 (162.) ●	-50:34 (174.) ●
Transition		07:54:55	00:06:44	-	-00:59 (29.) ●	-02:40 (223.) ●	-02:36 (250.) ●
Run	4.7 km	08:20:18	00:25:23	05:24 min/km	-01:11 (26.) ●	-04:17 (185.) ●	-04:19 (200.) ●
Run	12 km	08:59:18	00:39:00	05:20 min/km	-00:32 (33.) ●	-05:07 (247.) ●	-05:10 (269.) ●
Run	19.4 km	09:39:35	00:40:17	05:26 min/km	-00:35 (34.) ●	-04:36 (281.) ●	-04:35 (305.) ●
Run	23.9 km	10:05:46	00:26:11	05:49 min/km	-02:38 (24.) ●	-04:54 (204.) ●	-04:50 (226.) ●
Run	28.5 km	10:32:23	00:26:37	05:47 min/km	-02:49 (22.) ●	-04:43 (200.) ●	-04:41 (220.) ●
Run	33 km	10:58:55	00:26:32	05:53 min/km	-03:38 (23.) ●	-05:09 (180.) ●	-05:14 (198.) ●
Run	37.6 km	11:23:22	00:24:27	05:18 min/km	-06:16 (11.) ●	-08:08 (85.) ●	-08:11 (95.) ●
Run	42 km	11:47:42	00:24:20	05:31 min/km	-04:58 (16.) ●	-06:55 (113.) ●	-07:01 (126.) ●
Run	42.1 km	11:47:49	00:00:07	01:09 min/km	-00:02 (22.) ●	-00:07 (208.) ●	-00:06 (225.) ●
Run	42.1 km	11:47:49	03:52:54	05:31 min/km	-22:39 (24.) ●	-43:56 (172.) ●	-44:07 (191.) ●
Total	226 km	11:47:49	11:47:49	19.16 km/h	-50:42 (23.) ●	-01:42:26 (154.) ●	-01:44:13 (168.) ●

Ovr	Gen	Div	Name	#	AG
151	137	18	Mark Haigh	309	M30-34	GBR	01:14:17	06:35:01	03:43:39	11:42:18
152	138	19	Felix Roth	333	M30-34	DEU	01:26:05	06:20:49	03:38:11	11:42:32
159	145	20	Carlos Llovera	317	M30-34	ESP	01:06:17	06:31:53	03:54:40	11:45:06
162	148	21	Giulio Mattiello	89	M30-34	ITA	01:02:45	06:56:58	03:35:25	11:46:12
163	149	22	Simon Rud Sorensen	352	M30-34	DNK	01:12:18	06:16:44	04:01:39	11:46:25
168	154	23	Javier Heredia Rojo	300	M30-34	ESP	01:14:58	06:25:57	03:52:54	11:47:49
175	161	24	François Sbardella	308	M30-34	FRA	01:15:08	06:45:09	03:31:41	11:48:57
176	162	25	Francisco Javier Valcarcel Ubeda	339	M30-34	ESP	01:16:51	06:33:26	03:41:59	11:50:23
186	171	26	Francisco Javier Caraballo Robayna	304	M30-34	ESP	01:12:32	06:20:46	04:05:19	11:54:49
204	187	27	Steven Logghe	319	M30-34	BEL	01:07:52	06:46:58	03:51:56	12:02:41