Rhys Palmer -
Ironman Lanzarote 2022

Quick facts

29/26/3All/Gender/AG

M30-34Age group

312Bib number

GBRNationality


1:05:13	5:51:31	3:04:30	10:10:21

Compare Rhys Palmer with other athletes!

312 Palmer

324 Weeks ×

316 Strandmark ×

60 Sanchez Calixto ×

345 Danter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:13	01:05:13	01:42 min/100m	-10:51 (11.) ●	-15:03 (78.) ●	-15:02 (89.) ●
Transition		01:09:59	00:04:46	-	-02:53 (15.) ●	-04:14 (74.) ●	-04:09 (84.) ●
Bike	37.5 km	02:13:21	01:03:22	35.51 km/h	-10:18 (4.) ●	-13:06 (40.) ●	-13:28 (42.) ●
Bike	66 km	03:16:01	01:02:40	27.29 km/h	-11:37 (6.) ●	-16:42 (51.) ●	-17:05 (55.) ●
Bike	89.9 km	04:00:33	00:44:32	32.2 km/h	-06:55 (9.) ●	-09:43 (73.) ●	-09:57 (80.) ●
Bike	106.5 km	04:44:12	00:43:39	22.82 km/h	-05:41 (11.) ●	-09:44 (111.) ●	-09:53 (120.) ●
Bike	139 km	05:48:35	01:04:23	30.29 km/h	-11:05 (8.) ●	-15:51 (61.) ●	-16:07 (67.) ●
Bike	163 km	06:32:57	00:44:22	32.46 km/h	-08:15 (6.) ●	-10:55 (55.) ●	-11:10 (61.) ●
Bike	180.1 km	07:01:30	00:28:33	35.94 km/h	-06:10 (1.) ●	-07:13 (23.) ●	-07:20 (25.) ●
Bike	180.1 km	07:01:30	05:51:31	30.74 km/h	-01:00:01 (6.) ●	-01:23:14 (54.) ●	-01:25:00 (59.) ●
Transition		07:05:51	00:04:21	-	-03:22 (10.) ●	-05:03 (55.) ●	-04:59 (67.) ●
Run	4.7 km	07:27:18	00:21:27	04:33 min/km	-05:07 (4.) ●	-08:13 (31.) ●	-08:15 (34.) ●
Run	12 km	07:59:42	00:32:24	04:26 min/km	-07:08 (4.) ●	-11:43 (39.) ●	-11:46 (43.) ●
Run	19.4 km	08:30:31	00:30:49	04:09 min/km	-10:03 (1.) ●	-14:04 (19.) ●	-14:03 (19.) ●
Run	23.9 km	08:50:22	00:19:51	04:24 min/km	-08:58 (1.) ●	-11:14 (14.) ●	-11:10 (14.) ●
Run	28.5 km	09:10:52	00:20:30	04:27 min/km	-08:56 (1.) ●	-10:50 (14.) ●	-10:48 (15.) ●
Run	33 km	09:30:38	00:19:46	04:23 min/km	-10:24 (1.) ●	-11:55 (10.) ●	-12:00 (10.) ●
Run	37.6 km	09:50:53	00:20:15	04:24 min/km	-10:28 (1.) ●	-12:20 (12.) ●	-12:23 (12.) ●
Run	42 km	10:10:15	00:19:22	04:24 min/km	-09:56 (1.) ●	-11:53 (10.) ●	-11:59 (10.) ●
Run	42.1 km	10:10:21	00:00:06	00:59 min/km	-00:03 (9.) ●	-00:08 (45.) ●	-00:07 (48.) ●
Run	42.1 km	10:10:21	03:04:30	04:22 min/km	-01:11:03 (1.) ●	-01:32:20 (13.) ●	-01:32:31 (13.) ●
Total	226 km	10:10:21	10:10:21	22.22 km/h	-02:28:10 (3.) ●	-03:19:54 (26.) ●	-03:21:41 (29.) ●

Ovr	Gen	Div	Name	#	AG
21	19	1	Chris Weeks	324	M30-34	GBR	01:00:23	05:32:07	03:08:43	09:49:02
25	22	2	Bo Strandmark	316	M30-34	DNK	01:05:15	05:31:11	03:18:52	10:03:09
29	26	3	Rhys Palmer	312	M30-34	GBR	01:05:13	05:51:31	03:04:30	10:10:21
39	35	4	David Sanchez Calixto	60	M30-34	ESP	01:04:19	05:58:05	03:06:40	10:16:44
45	40	5	Tom Danter	345	M30-34	GBR	01:08:07	05:41:57	03:24:58	10:23:12
51	46	6	Francesco Mirando	332	M30-34	ITA	00:58:40	05:41:18	03:43:09	10:31:24
67	61	7	Zeus Perez Linero	360	M30-34	ESP	01:10:44	06:01:18	03:25:36	10:48:30
85	77	8	Timur Iglikov	341	M30-34	KAZ	01:13:18	06:08:39	03:27:38	11:01:53
91	82	9	Yasin Elbizanti	286	M30-34	AUT	01:12:41	05:44:02	03:57:44	11:08:06
93	84	10	Paul Varela	90	M30-34	FRA	01:17:09	05:52:10	03:52:25	11:09:56