Bo Strandmark -
Ironman Lanzarote 2022

Quick facts

25/22/2All/Gender/AG

M30-34Age group

316Bib number

DNKNationality


1:05:15	5:31:11	3:18:52	10:03:09

Compare Bo Strandmark with other athletes!

316 Strandmark

324 Weeks ×

312 Palmer ×

60 Sanchez Calixto ×

345 Danter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:15	01:05:15	01:43 min/100m	-10:49 (12.) ●	-15:01 (80.) ●	-15:00 (91.) ●
Transition		01:08:55	00:03:40	-	-03:59 (1.) ●	-05:20 (20.) ●	-05:15 (23.) ●
Bike	37.5 km	02:09:25	01:00:30	37.19 km/h	-13:10 (1.) ●	-15:58 (21.) ●	-16:20 (22.) ●
Bike	66 km	03:10:24	01:00:59	28.04 km/h	-13:18 (2.) ●	-18:23 (32.) ●	-18:46 (35.) ●
Bike	89.9 km	03:52:15	00:41:51	34.27 km/h	-09:36 (3.) ●	-12:24 (31.) ●	-12:38 (33.) ●
Bike	106.5 km	04:29:51	00:37:36	26.49 km/h	-11:44 (1.) ●	-15:47 (19.) ●	-15:56 (21.) ●
Bike	139 km	05:28:57	00:59:06	32.99 km/h	-16:22 (1.) ●	-21:08 (20.) ●	-21:24 (22.) ●
Bike	163 km	06:10:23	00:41:26	34.75 km/h	-11:11 (2.) ●	-13:51 (24.) ●	-14:06 (26.) ●
Bike	180.1 km	06:40:06	00:29:43	34.53 km/h	-05:00 (6.) ●	-06:03 (47.) ●	-06:10 (50.) ●
Bike	180.1 km	06:40:06	05:31:11	32.63 km/h	-01:20:21 (1.) ●	-01:43:34 (23.) ●	-01:45:20 (25.) ●
Transition		06:44:17	00:04:11	-	-03:32 (7.) ●	-05:13 (42.) ●	-05:09 (52.) ●
Run	4.7 km	07:07:02	00:22:45	04:50 min/km	-03:49 (9.) ●	-06:55 (66.) ●	-06:57 (72.) ●
Run	12 km	07:40:41	00:33:39	04:36 min/km	-05:53 (8.) ●	-10:28 (63.) ●	-10:31 (68.) ●
Run	19.4 km	08:13:58	00:33:17	04:29 min/km	-07:35 (4.) ●	-11:36 (52.) ●	-11:35 (57.) ●
Run	23.9 km	08:35:27	00:21:29	04:46 min/km	-07:20 (4.) ●	-09:36 (33.) ●	-09:32 (37.) ●
Run	28.5 km	08:56:36	00:21:09	04:35 min/km	-08:17 (3.) ●	-10:11 (26.) ●	-10:09 (28.) ●
Run	33 km	09:19:12	00:22:36	05:01 min/km	-07:34 (5.) ●	-09:05 (43.) ●	-09:10 (48.) ●
Run	37.6 km	09:42:08	00:22:56	04:59 min/km	-07:47 (6.) ●	-09:39 (42.) ●	-09:42 (47.) ●
Run	42 km	10:03:02	00:20:54	04:45 min/km	-08:24 (4.) ●	-10:21 (23.) ●	-10:27 (24.) ●
Run	42.1 km	10:03:09	00:00:07	01:09 min/km	-00:02 (27.) ●	-00:07 (228.) ●	-00:06 (245.) ●
Run	42.1 km	10:03:09	03:18:52	04:43 min/km	-56:41 (4.) ●	-01:17:58 (35.) ●	-01:18:09 (39.) ●
Total	226 km	10:03:09	10:03:09	22.48 km/h	-02:35:22 (2.) ●	-03:27:06 (22.) ●	-03:28:53 (25.) ●

Ovr	Gen	Div	Name	#	AG
21	19	1	Chris Weeks	324	M30-34	GBR	01:00:23	05:32:07	03:08:43	09:49:02
25	22	2	Bo Strandmark	316	M30-34	DNK	01:05:15	05:31:11	03:18:52	10:03:09
29	26	3	Rhys Palmer	312	M30-34	GBR	01:05:13	05:51:31	03:04:30	10:10:21
39	35	4	David Sanchez Calixto	60	M30-34	ESP	01:04:19	05:58:05	03:06:40	10:16:44
45	40	5	Tom Danter	345	M30-34	GBR	01:08:07	05:41:57	03:24:58	10:23:12
51	46	6	Francesco Mirando	332	M30-34	ITA	00:58:40	05:41:18	03:43:09	10:31:24
67	61	7	Zeus Perez Linero	360	M30-34	ESP	01:10:44	06:01:18	03:25:36	10:48:30
85	77	8	Timur Iglikov	341	M30-34	KAZ	01:13:18	06:08:39	03:27:38	11:01:53
91	82	9	Yasin Elbizanti	286	M30-34	AUT	01:12:41	05:44:02	03:57:44	11:08:06
93	84	10	Paul Varela	90	M30-34	FRA	01:17:09	05:52:10	03:52:25	11:09:56