Adrián Lainez -
Ironman Lanzarote 2022

Quick facts

20/18/18All/Gender/AG

MPROAge group

33Bib number

ESPNationality


1:03:49	5:15:08	3:18:45	9:45:53

Compare Adrián Lainez with other athletes!

33 Lainez

21 Koehn ×

22 Mock ×

30 Proctor ×

26 Banach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:49	01:03:49	01:40 min/100m	+07:06 (20.) ●	-16:27 (61.) ●	-16:26 (71.) ●
Transition		01:07:26	00:03:37	-	+00:17 (18.) ●	-05:23 (19.) ●	-05:18 (22.) ●
Bike	37.5 km	02:06:04	00:58:38	38.37 km/h	+01:20 (15.) ●	-17:50 (15.) ●	-18:12 (15.) ●
Bike	66 km	03:03:22	00:57:18	29.84 km/h	+02:27 (17.) ●	-22:04 (17.) ●	-22:27 (18.) ●
Bike	89.9 km	03:42:13	00:38:51	36.91 km/h	+00:41 (16.) ●	-15:24 (16.) ●	-15:38 (16.) ●
Bike	106.5 km	04:18:20	00:36:07	27.58 km/h	+00:29 (14.) ●	-17:16 (14.) ●	-17:25 (14.) ●
Bike	139 km	05:14:52	00:56:32	34.49 km/h	+00:19 (12.) ●	-23:42 (12.) ●	-23:58 (12.) ●
Bike	163 km	05:54:45	00:39:53	36.11 km/h	+00:40 (16.) ●	-15:24 (17.) ●	-15:39 (17.) ●
Bike	180.1 km	06:22:34	00:27:49	36.88 km/h	+00:19 (12.) ●	-07:57 (13.) ●	-08:04 (15.) ●
Bike	180.1 km	06:22:34	05:15:08	34.29 km/h	+06:15 (15.) ●	-01:59:37 (15.) ●	-02:01:23 (15.) ●
Transition		06:27:08	00:04:34	-	+01:01 (19.) ●	-04:50 (67.) ●	-04:46 (83.) ●
Run	4.7 km	06:48:10	00:21:02	04:28 min/km	+00:56 (17.) ●	-08:38 (24.) ●	-08:40 (25.) ●
Run	12 km	07:20:24	00:32:14	04:24 min/km	+02:37 (18.) ●	-11:53 (37.) ●	-11:56 (41.) ●
Run	19.4 km	07:55:16	00:34:52	04:42 min/km	+04:56 (19.) ●	-10:01 (92.) ●	-10:00 (101.) ●
Run	23.9 km	08:16:18	00:21:02	04:40 min/km	+00:58 (15.) ●	-10:03 (26.) ●	-09:59 (30.) ●
Run	28.5 km	08:37:38	00:21:20	04:38 min/km	+00:51 (15.) ●	-10:00 (27.) ●	-09:58 (29.) ●
Run	33 km	08:59:23	00:21:45	04:50 min/km	+00:55 (15.) ●	-09:56 (27.) ●	-10:01 (31.) ●
Run	37.6 km	09:22:10	00:22:47	04:57 min/km	+01:13 (16.) ●	-09:48 (41.) ●	-09:51 (46.) ●
Run	42 km	09:45:39	00:23:29	05:20 min/km	+02:23 (16.) ●	-07:46 (82.) ●	-07:52 (92.) ●
Run	42.1 km	09:45:53	00:00:14	02:19 min/km	+00:04 (19.) ●	±00:00 (760.) ●	+00:01 (835.) ●
Run	42.1 km	09:45:53	03:18:45	04:43 min/km	+14:53 (17.) ●	-01:18:05 (33.) ●	-01:18:16 (37.) ●
Total	226 km	09:45:53	09:45:53	23.14 km/h	+29:32 (18.) ●	-03:44:22 (18.) ●	-03:46:09 (20.) ●

Ovr	Gen	Div	Name	#	AG
13	13	13	Victor Alexandre	19	MPRO	BEL	00:57:08	05:01:06	03:15:09	09:20:00
14	14	14	Nicholas Ward Munoz	20	MPRO	ESP	01:03:46	05:13:20	02:57:03	09:22:50
15	15	15	Yvan Jarrige	8	MPRO	FRA	00:52:42	05:17:29	03:09:11	09:26:03
16	16	16	Silas Koehn	21	MPRO	DEU	00:52:45	05:10:05	03:18:45	09:29:02
17	17	17	Philipp Mock	22	MPRO	DEU	01:03:41	05:12:25	03:07:01	09:30:16
20	18	18	Adrián Lainez	33	MPRO	ESP	01:03:49	05:15:08	03:18:45	09:45:53
32	29	19	Sam Proctor	30	MPRO	GBR	00:56:59	05:29:13	03:39:43	10:12:52
49	44	20	Bartosz Banach	26	MPRO	POL	01:03:39	05:31:51	03:46:00	10:29:07