Francisco Javier Valcarcel Ubeda -
Ironman Lanzarote 2022

Quick facts

176/162/25All/Gender/AG

M30-34Age group

339Bib number

ESPNationality


1:16:51	6:33:26	3:41:59	11:50:23

Compare Francisco Javier Valcarcel Ubeda with other athletes!

339 Valcarcel Ubeda

300 Heredia Rojo ×

308 Sbardella ×

304 Caraballo Robayna ×

319 Logghe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:51	01:16:51	02:01 min/100m	+00:47 (37.) ●	-03:25 (334.) ●	-03:24 (363.) ●
Transition		01:23:54	00:07:03	-	-00:36 (30.) ●	-01:57 (268.) ●	-01:52 (302.) ●
Bike	37.5 km	02:35:44	01:11:50	31.32 km/h	-01:50 (25.) ●	-04:38 (223.) ●	-05:00 (238.) ●
Bike	66 km	03:46:21	01:10:37	24.22 km/h	-03:40 (23.) ●	-08:45 (185.) ●	-09:08 (198.) ●
Bike	89.9 km	04:34:54	00:48:33	29.54 km/h	-02:54 (24.) ●	-05:42 (177.) ●	-05:56 (189.) ●
Bike	106.5 km	05:27:38	00:52:44	18.89 km/h	+03:24 (49.) ●	-00:39 (414.) ●	-00:48 (442.) ●
Bike	139 km	06:36:35	01:08:57	28.28 km/h	-06:31 (16.) ●	-11:17 (133.) ●	-11:33 (143.) ●
Bike	163 km	07:24:39	00:48:04	29.96 km/h	-04:33 (16.) ●	-07:13 (138.) ●	-07:28 (151.) ●
Bike	180.1 km	07:57:20	00:32:41	31.39 km/h	-02:02 (27.) ●	-03:05 (192.) ●	-03:12 (201.) ●
Bike	180.1 km	07:57:20	06:33:26	27.47 km/h	-18:06 (25.) ●	-41:19 (191.) ●	-43:05 (204.) ●
Transition		08:08:24	00:11:04	-	+03:21 (58.) ●	+01:40 (579.) ●	+01:44 (639.) ●
Run	4.7 km	08:32:29	00:24:05	05:07 min/km	-02:29 (18.) ●	-05:35 (117.) ●	-05:37 (126.) ●
Run	12 km	09:07:47	00:35:18	04:50 min/km	-04:14 (13.) ●	-08:49 (109.) ●	-08:52 (117.) ●
Run	19.4 km	09:42:47	00:35:00	04:43 min/km	-05:52 (13.) ●	-09:53 (103.) ●	-09:52 (112.) ●
Run	23.9 km	10:06:12	00:23:25	05:12 min/km	-05:24 (14.) ●	-07:40 (97.) ●	-07:36 (106.) ●
Run	28.5 km	10:32:36	00:26:24	05:44 min/km	-03:02 (20.) ●	-04:56 (190.) ●	-04:54 (209.) ●
Run	33 km	10:57:34	00:24:58	05:32 min/km	-05:12 (12.) ●	-06:43 (111.) ●	-06:48 (124.) ●
Run	37.6 km	11:27:33	00:29:59	06:31 min/km	-00:44 (35.) ●	-02:36 (313.) ●	-02:39 (343.) ●
Run	42 km	11:50:16	00:22:43	05:09 min/km	-06:35 (9.) ●	-08:32 (65.) ●	-08:38 (70.) ●
Run	42.1 km	11:50:23	00:00:07	01:09 min/km	-00:02 (24.) ●	-00:07 (213.) ●	-00:06 (230.) ●
Run	42.1 km	11:50:23	03:41:59	05:16 min/km	-33:34 (14.) ●	-54:51 (113.) ●	-55:02 (126.) ●
Total	226 km	11:50:23	11:50:23	19.09 km/h	-48:08 (25.) ●	-01:39:52 (162.) ●	-01:41:39 (176.) ●

Ovr	Gen	Div	Name	#	AG
159	145	20	Carlos Llovera	317	M30-34	ESP	01:06:17	06:31:53	03:54:40	11:45:06
162	148	21	Giulio Mattiello	89	M30-34	ITA	01:02:45	06:56:58	03:35:25	11:46:12
163	149	22	Simon Rud Sorensen	352	M30-34	DNK	01:12:18	06:16:44	04:01:39	11:46:25
168	154	23	Javier Heredia Rojo	300	M30-34	ESP	01:14:58	06:25:57	03:52:54	11:47:49
175	161	24	François Sbardella	308	M30-34	FRA	01:15:08	06:45:09	03:31:41	11:48:57
176	162	25	Francisco Javier Valcarcel Ubeda	339	M30-34	ESP	01:16:51	06:33:26	03:41:59	11:50:23
186	171	26	Francisco Javier Caraballo Robayna	304	M30-34	ESP	01:12:32	06:20:46	04:05:19	11:54:49
204	187	27	Steven Logghe	319	M30-34	BEL	01:07:52	06:46:58	03:51:56	12:02:41
233	213	28	Lee Murray	355	M30-34	GBR	01:04:39	06:42:14	04:15:06	12:15:52
234	214	29	Sadday Delgado	351	M30-34	ESP	01:09:08	07:10:51	03:43:51	12:16:06