Thijs de Roo -
Ironman Lanzarote 2022

Quick facts

683/628/100All/Gender/AG

M35-39Age group

379Bib number

NLDNationality


1:17:07	8:25:44	4:55:19	15:05:16

Compare Thijs de Roo with other athletes!

379 de Roo

502 Harris ×

418 Fuentes Aguilar ×

407 Dominguez Delgado ×

461 Aleksandr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:07	01:17:07	02:01 min/100m	-01:56 (46.) ●	-03:09 (342.) ●	-03:08 (372.) ●
Transition		01:29:21	00:12:14	-	+03:40 (100.) ●	+03:14 (680.) ●	+03:19 (750.) ●
Bike	37.5 km	02:59:41	01:30:20	24.91 km/h	+16:00 (113.) ●	+13:52 (794.) ●	+13:30 (866.) ●
Bike	66 km	04:34:26	01:34:45	18.05 km/h	+17:51 (105.) ●	+15:23 (740.) ●	+15:00 (803.) ●
Bike	89.9 km	05:37:35	01:03:09	22.71 km/h	+10:28 (107.) ●	+08:54 (710.) ●	+08:40 (773.) ●
Bike	106.5 km	06:38:52	01:01:17	16.25 km/h	+09:46 (98.) ●	+07:54 (655.) ●	+07:45 (714.) ●
Bike	139 km	08:11:25	01:32:33	21.07 km/h	+14:41 (104.) ●	+12:19 (685.) ●	+12:03 (750.) ●
Bike	163 km	09:15:21	01:03:56	22.52 km/h	+10:04 (103.) ●	+08:39 (712.) ●	+08:24 (769.) ●
Bike	180.1 km	09:55:05	00:39:44	25.82 km/h	+04:49 (101.) ●	+03:58 (689.) ●	+03:51 (743.) ●
Bike	180.1 km	09:55:05	08:25:44	21.37 km/h	+01:23:39 (105.) ●	+01:10:59 (728.) ●	+01:09:13 (790.) ●
Transition		10:09:57	00:14:52	-	+05:59 (103.) ●	+05:28 (752.) ●	+05:32 (826.) ●
Run	4.7 km	10:43:32	00:33:35	07:08 min/km	+05:52 (105.) ●	+03:55 (640.) ●	+03:53 (696.) ●
Run	12 km	11:32:37	00:49:05	06:43 min/km	+08:20 (98.) ●	+04:58 (599.) ●	+04:55 (657.) ●
Run	19.4 km	12:23:20	00:50:43	06:51 min/km	+09:20 (99.) ●	+05:50 (617.) ●	+05:51 (681.) ●
Run	23.9 km	12:56:44	00:33:24	07:25 min/km	+04:00 (81.) ●	+02:19 (527.) ●	+02:23 (585.) ●
Run	28.5 km	13:29:26	00:32:42	07:06 min/km	+02:37 (79.) ●	+01:22 (487.) ●	+01:24 (536.) ●
Run	33 km	14:02:56	00:33:30	07:26 min/km	+03:32 (84.) ●	+01:49 (513.) ●	+01:44 (557.) ●
Run	37.6 km	14:34:13	00:31:17	06:48 min/km	+00:21 (66.) ●	-01:18 (378.) ●	-01:21 (413.) ●
Run	42 km	15:05:05	00:30:52	07:00 min/km	+01:54 (79.) ●	-00:23 (439.) ●	-00:29 (479.) ●
Run	42.1 km	15:05:16	00:00:11	01:49 min/km	-00:28 (96.) ●	-00:03 (684.) ●	-00:02 (754.) ●
Run	42.1 km	15:05:16	04:55:19	07:00 min/km	+35:28 (87.) ●	+18:29 (526.) ●	+18:18 (575.) ●
Total	226 km	15:05:16	15:05:16	14.98 km/h	+02:06:50 (100.) ●	+01:35:01 (628.) ●	+01:33:14 (683.) ●

Ovr	Gen	Div	Name	#	AG
636	588	95	Pinson Stephen	431	M35-39	IRL	01:21:37	07:32:49	05:25:35	14:45:36
642	593	96	Michael Martin	493	M35-39	IRL	01:28:34	07:34:48	05:21:35	14:47:33
660	606	97	Samuel Faesch	467	M35-39	CHE	01:26:12	08:06:25	04:42:55	14:55:04
668	613	98	Rhodri Harris	502	M35-39	GBR	01:26:13	07:55:09	05:19:48	14:57:39
675	620	99	Gonzalo Fuentes Aguilar	418	M35-39	ESP	01:25:32	08:04:55	04:50:49	15:01:57
683	628	100	Thijs de Roo	379	M35-39	NLD	01:17:07	08:25:44	04:55:19	15:05:16
685	630	101	Carlos Ricardo Dominguez Delgado	407	M35-39	ESP	01:17:29	08:04:58	05:25:56	15:06:09
704	648	102	Shchepachkov Aleksandr	461	M35-39		01:29:20	07:59:59	05:21:02	15:14:34
712	655	103	Tom Nasmyth-Shaw	448	M35-39	GBR	01:32:14	08:09:38	04:58:06	15:17:58
720	662	104	José Andrés Sánchez González	460	M35-39	ESP	01:27:07	07:58:45	05:25:26	15:20:36