John Hayden -
Ironman Lanzarote 2022
Quick facts
154/140/28All/Gender/AG
M35-39Age group
388Bib number
IRLNationality
1:14:12 | 5:34:24 | 4:37:44 | 11:42:57 |
Compare John Hayden with other athletes!
388 Hayden
496 Ferrario ×
479 McAleavey ×
392 Taylor ×
370 Demeunier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:14:12 | 01:14:12 | 01:57 min/100m | -04:51 (30.) ● | -06:04 (242.) ● | -06:03 (264.) ● |
Transition | 01:22:03 | 00:07:51 | - | -00:43 (56.) ● | -01:09 (347.) ● | -01:04 (390.) ● | |
Bike | 37.5 km | 02:25:25 | 01:03:22 | 35.51 km/h | -10:58 (6.) ● | -13:06 (41.) ● | -13:28 (43.) ● |
Bike | 66 km | 03:25:58 | 01:00:33 | 28.24 km/h | -16:21 (5.) ● | -18:49 (29.) ● | -19:12 (31.) ● |
Bike | 89.9 km | 04:07:07 | 00:41:09 | 34.85 km/h | -11:32 (3.) ● | -13:06 (29.) ● | -13:20 (31.) ● |
Bike | 106.5 km | 04:46:28 | 00:39:21 | 25.31 km/h | -12:10 (7.) ● | -14:02 (38.) ● | -14:11 (40.) ● |
Bike | 139 km | 05:45:39 | 00:59:11 | 32.95 km/h | -18:41 (1.) ● | -21:03 (22.) ● | -21:19 (24.) ● |
Bike | 163 km | 06:27:22 | 00:41:43 | 34.52 km/h | -12:09 (4.) ● | -13:34 (28.) ● | -13:49 (31.) ● |
Bike | 180.1 km | 06:56:27 | 00:29:05 | 35.28 km/h | -05:50 (6.) ● | -06:41 (31.) ● | -06:48 (33.) ● |
Bike | 180.1 km | 06:56:27 | 05:34:24 | 32.31 km/h | -01:27:41 (3.) ● | -01:40:21 (28.) ● | -01:42:07 (30.) ● |
Transition | 07:05:13 | 00:08:46 | - | -00:07 (66.) ● | -00:38 (393.) ● | -00:34 (434.) ● | |
Run | 4.7 km | 07:30:28 | 00:25:15 | 05:22 min/km | -02:28 (39.) ● | -04:25 (176.) ● | -04:27 (190.) ● |
Run | 12 km | 08:05:14 | 00:34:46 | 04:45 min/km | -05:59 (25.) ● | -09:21 (90.) ● | -09:24 (98.) ● |
Run | 19.4 km | 08:39:52 | 00:34:38 | 04:40 min/km | -06:45 (24.) ● | -10:15 (86.) ● | -10:14 (95.) ● |
Run | 23.9 km | 09:03:24 | 00:23:32 | 05:13 min/km | -05:52 (24.) ● | -07:33 (100.) ● | -07:29 (109.) ● |
Run | 28.5 km | 09:32:51 | 00:29:27 | 06:24 min/km | -00:38 (58.) ● | -01:53 (320.) ● | -01:51 (352.) ● |
Run | 33 km | 10:14:55 | 00:42:04 | 09:20 min/km | +12:06 (108.) ● | +10:23 (768.) ● | +10:18 (840.) ● |
Run | 37.6 km | 10:58:21 | 00:43:26 | 09:26 min/km | +12:30 (110.) ● | +10:51 (768.) ● | +10:48 (843.) ● |
Run | 42 km | 11:42:43 | 00:44:22 | 10:05 min/km | +15:24 (112.) ● | +13:07 (778.) ● | +13:01 (851.) ● |
Run | 42.1 km | 11:42:57 | 00:00:14 | 02:19 min/km | -00:25 (104.) ● | ±00:00 (763.) ● | +00:01 (839.) ● |
Run | 42.1 km | 11:42:57 | 04:37:44 | 06:35 min/km | +17:53 (74.) ● | +00:54 (412.) ● | +00:43 (452.) ● |
Total | 226 km | 11:42:57 | 11:42:57 | 19.29 km/h | -01:15:29 (28.) ● | -01:47:18 (140.) ● | -01:49:05 (154.) ● |