Tom Nasmyth-Shaw -
Ironman Lanzarote 2022

Quick facts

712/655/103All/Gender/AG

M35-39Age group

448Bib number

GBRNationality


1:32:14	8:09:38	4:58:06	15:17:58

Compare Tom Nasmyth-Shaw with other athletes!

448 Nasmyth-Shaw

407 Dominguez Delgado ×

461 Aleksandr ×

460 Sánchez González ×

487 Karakozhoyev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:14	01:32:14	02:25 min/100m	+13:11 (105.) ●	+11:58 (707.) ●	+11:59 (774.) ●
Transition		01:51:10	00:18:56	-	+10:22 (112.) ●	+09:56 (803.) ●	+10:01 (881.) ●
Bike	37.5 km	03:14:26	01:23:16	27.02 km/h	+08:56 (102.) ●	+06:48 (647.) ●	+06:26 (690.) ●
Bike	66 km	04:48:38	01:34:12	18.15 km/h	+17:18 (104.) ●	+14:50 (734.) ●	+14:27 (796.) ●
Bike	89.9 km	05:52:43	01:04:05	22.38 km/h	+11:24 (110.) ●	+09:50 (742.) ●	+09:36 (808.) ●
Bike	106.5 km	06:55:11	01:02:28	15.94 km/h	+10:57 (99.) ●	+09:05 (682.) ●	+08:56 (744.) ●
Bike	139 km	08:23:39	01:28:28	22.04 km/h	+10:36 (96.) ●	+08:14 (616.) ●	+07:58 (663.) ●
Bike	163 km	09:22:55	00:59:16	24.3 km/h	+05:24 (88.) ●	+03:59 (566.) ●	+03:44 (608.) ●
Bike	180.1 km	10:00:48	00:37:53	27.08 km/h	+02:58 (91.) ●	+02:07 (568.) ●	+02:00 (613.) ●
Bike	180.1 km	10:00:48	08:09:38	22.07 km/h	+01:07:33 (102.) ●	+54:53 (669.) ●	+53:07 (720.) ●
Transition		10:19:52	00:19:04	-	+10:11 (110.) ●	+09:40 (800.) ●	+09:44 (879.) ●
Run	4.7 km	10:50:49	00:30:57	06:35 min/km	+03:14 (85.) ●	+01:17 (520.) ●	+01:15 (567.) ●
Run	12 km	11:40:39	00:49:50	06:49 min/km	+09:05 (101.) ●	+05:43 (632.) ●	+05:40 (692.) ●
Run	19.4 km	12:29:01	00:48:22	06:32 min/km	+06:59 (93.) ●	+03:29 (545.) ●	+03:30 (600.) ●
Run	23.9 km	13:03:43	00:34:42	07:42 min/km	+05:18 (87.) ●	+03:37 (581.) ●	+03:41 (642.) ●
Run	28.5 km	13:35:51	00:32:08	06:59 min/km	+02:03 (77.) ●	+00:48 (466.) ●	+00:50 (514.) ●
Run	33 km	14:09:01	00:33:10	07:22 min/km	+03:12 (82.) ●	+01:29 (495.) ●	+01:24 (539.) ●
Run	37.6 km	14:42:00	00:32:59	07:10 min/km	+02:03 (78.) ●	+00:24 (456.) ●	+00:21 (499.) ●
Run	42 km	15:17:48	00:35:48	08:08 min/km	+06:50 (100.) ●	+04:33 (629.) ●	+04:27 (683.) ●
Run	42.1 km	15:17:58	00:00:10	01:39 min/km	-00:29 (90.) ●	-00:04 (602.) ●	-00:03 (657.) ●
Run	42.1 km	15:17:58	04:58:06	07:04 min/km	+38:15 (89.) ●	+21:16 (545.) ●	+21:05 (595.) ●
Total	226 km	15:17:58	15:17:58	14.77 km/h	+02:19:32 (103.) ●	+01:47:43 (655.) ●	+01:45:56 (712.) ●

Ovr	Gen	Div	Name	#	AG
668	613	98	Rhodri Harris	502	M35-39	GBR	01:26:13	07:55:09	05:19:48	14:57:39
675	620	99	Gonzalo Fuentes Aguilar	418	M35-39	ESP	01:25:32	08:04:55	04:50:49	15:01:57
683	628	100	Thijs de Roo	379	M35-39	NLD	01:17:07	08:25:44	04:55:19	15:05:16
685	630	101	Carlos Ricardo Dominguez Delgado	407	M35-39	ESP	01:17:29	08:04:58	05:25:56	15:06:09
704	648	102	Shchepachkov Aleksandr	461	M35-39		01:29:20	07:59:59	05:21:02	15:14:34
712	655	103	Tom Nasmyth-Shaw	448	M35-39	GBR	01:32:14	08:09:38	04:58:06	15:17:58
720	662	104	José Andrés Sánchez González	460	M35-39	ESP	01:27:07	07:58:45	05:25:26	15:20:36
727	668	105	Ulan Karakozhoyev	487	M35-39	UZB	01:23:05	08:53:48	04:47:13	15:24:03
756	694	106	Máximo Fernández Fernández	437	M35-39	ESP	01:25:52	08:26:15	05:17:35	15:36:17
780	716	107	Zhang Chenchen	381	M35-39	USA	01:31:30	09:01:07	04:52:23	15:44:08