Ruaidhri Nolan -
Ironman Lanzarote 2022

Quick facts

246/226/41All/Gender/AG

M40-44Age group

509Bib number

IRLNationality


1:21:13	6:51:58	3:54:46	12:22:32

Compare Ruaidhri Nolan with other athletes!

509 Nolan

662 Oliveras Llunell ×

712 Rodríguez ×

534 Alex ×

667 Jackson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:13	01:21:13	02:08 min/100m	+00:13 (91.) ●	+00:57 (460.) ●	+00:58 (502.) ●
Transition		01:27:24	00:06:11	-	-02:39 (31.) ●	-02:49 (171.) ●	-02:44 (196.) ●
Bike	37.5 km	02:40:59	01:13:35	30.58 km/h	-02:44 (55.) ●	-02:53 (284.) ●	-03:15 (302.) ●
Bike	66 km	03:56:31	01:15:32	22.64 km/h	-03:16 (62.) ●	-03:50 (307.) ●	-04:13 (326.) ●
Bike	89.9 km	04:45:54	00:49:23	29.04 km/h	-04:34 (44.) ●	-04:52 (208.) ●	-05:06 (221.) ●
Bike	106.5 km	05:32:09	00:46:15	21.54 km/h	-07:16 (30.) ●	-07:08 (188.) ●	-07:17 (203.) ●
Bike	139 km	06:46:20	01:14:11	26.29 km/h	-06:13 (40.) ●	-06:03 (244.) ●	-06:19 (262.) ●
Bike	163 km	07:39:53	00:53:33	26.89 km/h	-01:33 (71.) ●	-01:44 (335.) ●	-01:59 (360.) ●
Bike	180.1 km	08:19:22	00:39:29	25.99 km/h	+03:36 (132.) ●	+03:43 (672.) ●	+03:36 (725.) ●
Bike	180.1 km	08:19:22	06:51:58	26.23 km/h	-22:00 (54.) ●	-22:47 (282.) ●	-24:33 (301.) ●
Transition		08:27:46	00:08:24	-	-01:08 (74.) ●	-01:00 (367.) ●	-00:56 (408.) ●
Run	4.7 km	09:01:41	00:33:55	07:12 min/km	+04:29 (136.) ●	+04:15 (659.) ●	+04:13 (719.) ●
Run	12 km	09:38:06	00:36:25	04:59 min/km	-07:28 (26.) ●	-07:42 (150.) ●	-07:45 (162.) ●
Run	19.4 km	10:13:03	00:34:57	04:43 min/km	-09:32 (17.) ●	-09:56 (102.) ●	-09:55 (111.) ●
Run	23.9 km	10:36:18	00:23:15	05:10 min/km	-07:31 (17.) ●	-07:50 (91.) ●	-07:46 (100.) ●
Run	28.5 km	11:00:51	00:24:33	05:20 min/km	-06:13 (24.) ●	-06:47 (111.) ●	-06:45 (123.) ●
Run	33 km	11:25:19	00:24:28	05:26 min/km	-06:41 (19.) ●	-07:13 (99.) ●	-07:18 (111.) ●
Run	37.6 km	11:53:56	00:28:37	06:13 min/km	-03:16 (52.) ●	-03:58 (248.) ●	-04:01 (272.) ●
Run	42 km	12:22:25	00:28:29	06:28 min/km	-02:20 (65.) ●	-02:46 (331.) ●	-02:52 (363.) ●
Run	42.1 km	12:22:32	00:00:07	01:09 min/km	-00:02 (33.) ●	-00:07 (188.) ●	-00:06 (205.) ●
Run	42.1 km	12:22:32	03:54:46	05:34 min/km	-38:34 (41.) ●	-42:04 (186.) ●	-42:15 (205.) ●
Total	226 km	12:22:32	12:22:32	18.26 km/h	-01:04:08 (41.) ●	-01:07:43 (226.) ●	-01:09:30 (246.) ●

Ovr	Gen	Div	Name	#	AG
209	192	36	Téllez Marco Christian	608	M40-44	ESP	01:22:54	06:44:51	03:38:11	12:06:20
210	193	37	Javier Felez Sillero	640	M40-44	ESP	01:13:45	06:30:14	04:11:29	12:06:48
213	195	38	Rui Rebocho	680	M40-44	PRT	01:29:57	06:45:04	03:40:46	12:08:27
226	206	39	Albert Oliveras Llunell	662	M40-44	ESP	01:12:23	06:48:58	03:53:45	12:13:06
229	209	40	Juan Rodríguez	712	M40-44	ESP	01:08:28	06:52:34	04:00:47	12:14:19
246	226	41	Ruaidhri Nolan	509	M40-44	IRL	01:21:13	06:51:58	03:54:46	12:22:32
250	230	42	Bianchetti Alex	534	M40-44	ITA	01:09:57	06:28:54	04:26:48	12:23:30
254	234	43	Paul Jackson	667	M40-44	GBR	01:18:22	07:09:35	03:40:10	12:25:48
257	237	44	Edinson Sanchez	628	M40-44	VEN	01:17:24	06:52:25	04:04:54	12:26:31
258	238	45	Alvaro Garcia Dueñas	532	M40-44	ESP	01:16:55	06:51:30	04:05:57	12:27:24