Michael Dempster -
Ironman Lanzarote 2022

Quick facts

102/92/16All/Gender/AG

M40-44Age group

539Bib number

GBRNationality


1:05:02	5:51:01	4:09:45	11:14:43

Compare Michael Dempster with other athletes!

539 Dempster

546 Marfisi ×

544 Coughlan ×

660 Castelberg ×

66 Lavrov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:02	01:05:02	01:42 min/100m	-15:58 (13.) ●	-15:14 (77.) ●	-15:13 (88.) ●
Transition		01:08:45	00:03:43	-	-05:07 (1.) ●	-05:17 (21.) ●	-05:12 (24.) ●
Bike	37.5 km	02:12:10	01:03:25	35.48 km/h	-12:54 (4.) ●	-13:03 (43.) ●	-13:25 (45.) ●
Bike	66 km	03:16:57	01:04:47	26.4 km/h	-14:01 (12.) ●	-14:35 (76.) ●	-14:58 (85.) ●
Bike	89.9 km	03:59:29	00:42:32	33.71 km/h	-11:25 (5.) ●	-11:43 (41.) ●	-11:57 (43.) ●
Bike	106.5 km	04:40:40	00:41:11	24.18 km/h	-12:20 (7.) ●	-12:12 (56.) ●	-12:21 (63.) ●
Bike	139 km	05:44:37	01:03:57	30.49 km/h	-16:27 (7.) ●	-16:17 (56.) ●	-16:33 (61.) ●
Bike	163 km	06:29:23	00:44:46	32.17 km/h	-10:20 (8.) ●	-10:31 (60.) ●	-10:46 (67.) ●
Bike	180.1 km	06:59:46	00:30:23	33.77 km/h	-05:30 (9.) ●	-05:23 (67.) ●	-05:30 (71.) ●
Bike	180.1 km	06:59:46	05:51:01	30.78 km/h	-01:22:57 (5.) ●	-01:23:44 (52.) ●	-01:25:30 (57.) ●
Transition		07:04:58	00:05:12	-	-04:20 (16.) ●	-04:12 (107.) ●	-04:08 (126.) ●
Run	4.7 km	07:28:50	00:23:52	05:04 min/km	-05:34 (16.) ●	-05:48 (102.) ●	-05:50 (110.) ●
Run	12 km	08:12:29	00:43:39	05:58 min/km	-00:14 (85.) ●	-00:28 (426.) ●	-00:31 (466.) ●
Run	19.4 km	08:50:37	00:38:08	05:09 min/km	-06:21 (44.) ●	-06:45 (199.) ●	-06:44 (220.) ●
Run	23.9 km	09:16:37	00:26:00	05:46 min/km	-04:46 (45.) ●	-05:05 (196.) ●	-05:01 (218.) ●
Run	28.5 km	09:44:01	00:27:24	05:57 min/km	-03:22 (53.) ●	-03:56 (230.) ●	-03:54 (254.) ●
Run	33 km	10:10:54	00:26:53	05:58 min/km	-04:16 (44.) ●	-04:48 (198.) ●	-04:53 (218.) ●
Run	37.6 km	10:43:04	00:32:10	06:59 min/km	+00:17 (84.) ●	-00:25 (418.) ●	-00:28 (457.) ●
Run	42 km	11:14:33	00:31:29	07:09 min/km	+00:40 (92.) ●	+00:14 (470.) ●	+00:08 (513.) ●
Run	42.1 km	11:14:43	00:00:10	01:39 min/km	+00:01 (122.) ●	-00:04 (606.) ●	-00:03 (662.) ●
Run	42.1 km	11:14:43	04:09:45	05:55 min/km	-23:35 (56.) ●	-27:05 (267.) ●	-27:16 (291.) ●
Total	226 km	11:14:43	11:14:43	20.1 km/h	-02:11:57 (16.) ●	-02:15:32 (92.) ●	-02:17:19 (102.) ●

Ovr	Gen	Div	Name	#	AG
78	70	11	Matonti Matty	677	M40-44	GBR	01:16:23	05:55:00	03:35:10	10:55:57
80	72	12	Dennis Steffensen	523	M40-44	DNK	01:15:05	05:37:14	03:49:25	10:56:31
86	78	13	Alvaro Gil Gil	689	M40-44	ESP	01:04:41	06:13:08	03:32:28	11:02:32
88	80	14	Mathieu Marfisi	546	M40-44	FRA	01:04:38	06:01:49	03:45:49	11:03:47
90	81	15	Matt Coughlan	544	M40-44	IRL	01:05:27	06:12:37	03:35:52	11:05:34
102	92	16	Michael Dempster	539	M40-44	GBR	01:05:02	05:51:01	04:09:45	11:14:43
106	95	17	Ralph Castelberg	660	M40-44	CHE	01:06:06	06:03:30	03:52:45	11:15:33
108	97	18	Anton Lavrov	66	M40-44		01:00:32	06:38:50	03:27:57	11:16:33
109	98	19	Eduardo Rodriguez Martin	522	M40-44	ESP	01:07:09	06:16:28	03:43:40	11:17:57
120	107	20	Andrés Martín Carmona	629	M40-44	ESP	01:18:42	05:52:34	03:57:34	11:24:53