Elio Casañas Salgado -
Ironman Lanzarote 2022

Quick facts

420/393/81All/Gender/AG

M40-44Age group

550Bib number

ESPNationality


1:25:53	7:14:24	4:15:40	13:25:39

Compare Elio Casañas Salgado with other athletes!

550 Casañas Salgado

686 Rózanski ×

618 Giraud ×

567 Jones ×

695 Stewart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:53	01:25:53	02:15 min/100m	+04:53 (114.) ●	+05:37 (578.) ●	+05:38 (636.) ●
Transition		01:41:56	00:16:03	-	+07:13 (153.) ●	+07:03 (786.) ●	+07:08 (864.) ●
Bike	37.5 km	02:56:22	01:14:26	30.23 km/h	-01:53 (63.) ●	-02:02 (316.) ●	-02:24 (336.) ●
Bike	66 km	04:13:56	01:17:34	22.05 km/h	-01:14 (76.) ●	-01:48 (365.) ●	-02:11 (389.) ●
Bike	89.9 km	05:07:53	00:53:57	26.58 km/h	±00:00 (82.) ●	-00:18 (402.) ●	-00:32 (428.) ●
Bike	106.5 km	06:05:42	00:57:49	17.23 km/h	+04:18 (112.) ●	+04:26 (556.) ●	+04:17 (602.) ●
Bike	139 km	07:25:28	01:19:46	24.45 km/h	-00:38 (85.) ●	-00:28 (414.) ●	-00:44 (442.) ●
Bike	163 km	08:19:44	00:54:16	26.54 km/h	-00:50 (75.) ●	-01:01 (369.) ●	-01:16 (395.) ●
Bike	180.1 km	08:56:20	00:36:36	28.03 km/h	+00:43 (94.) ●	+00:50 (475.) ●	+00:43 (513.) ●
Bike	180.1 km	08:56:20	07:14:24	24.88 km/h	+00:26 (80.) ●	-00:21 (406.) ●	-02:07 (432.) ●
Transition		09:09:59	00:13:39	-	+04:07 (140.) ●	+04:15 (710.) ●	+04:19 (783.) ●
Run	4.7 km	09:38:39	00:28:40	06:05 min/km	-00:46 (74.) ●	-01:00 (381.) ●	-01:02 (416.) ●
Run	12 km	10:19:22	00:40:43	05:34 min/km	-03:10 (63.) ●	-03:24 (309.) ●	-03:27 (332.) ●
Run	19.4 km	10:59:08	00:39:46	05:22 min/km	-04:43 (53.) ●	-05:07 (256.) ●	-05:06 (280.) ●
Run	23.9 km	11:24:37	00:25:29	05:39 min/km	-05:17 (40.) ●	-05:36 (176.) ●	-05:32 (197.) ●
Run	28.5 km	11:54:41	00:30:04	06:32 min/km	-00:42 (71.) ●	-01:16 (352.) ●	-01:14 (389.) ●
Run	33 km	12:24:30	00:29:49	06:37 min/km	-01:20 (75.) ●	-01:52 (339.) ●	-01:57 (367.) ●
Run	37.6 km	12:56:52	00:32:22	07:02 min/km	+00:29 (87.) ●	-00:13 (428.) ●	-00:16 (467.) ●
Run	42 km	13:25:31	00:28:39	06:30 min/km	-02:10 (67.) ●	-02:36 (337.) ●	-02:42 (369.) ●
Run	42.1 km	13:25:39	00:00:08	01:19 min/km	-00:01 (52.) ●	-00:06 (343.) ●	-00:05 (379.) ●
Run	42.1 km	13:25:39	04:15:40	06:04 min/km	-17:40 (63.) ●	-21:10 (289.) ●	-21:21 (316.) ●
Total	226 km	13:25:39	13:25:39	16.83 km/h	-01:01 (81.) ●	-04:36 (393.) ●	-06:23 (420.) ●

Ovr	Gen	Div	Name	#	AG
407	380	76	Richard Griffiths	671	M40-44	GBR	01:15:28	06:40:53	05:06:05	13:21:11
410	383	77	Ruben Perez Alvarez	599	M40-44	ESP	01:19:12	06:56:07	04:54:03	13:22:09
411	384	78	Paul Kennedy	589	M40-44	IRL	01:22:30	06:41:36	05:03:22	13:22:27
412	385	79	Mariusz Rózanski	686	M40-44	POL	01:28:27	06:52:43	04:43:55	13:22:39
419	392	80	Fabien Giraud	618	M40-44	FRA	01:18:13	07:06:40	04:41:40	13:25:31
420	393	81	Elio Casañas Salgado	550	M40-44	ESP	01:25:53	07:14:24	04:15:40	13:25:39
421	394	82	Mark Jones	567	M40-44	GBR	01:21:13	07:11:45	04:33:41	13:25:39
430	402	83	Paul Stewart	695	M40-44	IRL	01:28:16	07:22:42	04:18:47	13:28:23
435	405	84	Andrea Angelo Danelli	639	M40-44	ITA	01:17:09	07:48:34	04:09:55	13:30:42
446	414	85	Cedric Bastin	554	M40-44	BEL	01:15:41	07:54:25	04:11:09	13:35:45