Fabio Frignani -
Ironman Lanzarote 2022

Quick facts

884/805/158All/Gender/AG

M40-44Age group

551Bib number

ITANationality


1:38:56	8:42:53	6:01:12	16:41:52

Compare Fabio Frignani with other athletes!

551 Frignani

715 Lazzaroni ×

536 Jackson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:38:56	01:38:56	02:36 min/100m	+17:56 (148.) ●	+18:40 (764.) ●	+18:41 (840.) ●
Transition		01:49:46	00:10:50	-	+02:00 (119.) ●	+01:50 (597.) ●	+01:55 (665.) ●
Bike	37.5 km	03:20:12	01:30:26	24.88 km/h	+14:07 (154.) ●	+13:58 (795.) ●	+13:36 (867.) ●
Bike	66 km	05:02:09	01:41:57	16.77 km/h	+23:09 (157.) ●	+22:35 (804.) ●	+22:12 (880.) ●
Bike	89.9 km	06:09:36	01:07:27	21.26 km/h	+13:30 (156.) ●	+13:12 (795.) ●	+12:58 (871.) ●
Bike	106.5 km	07:14:27	01:04:51	15.36 km/h	+11:20 (144.) ●	+11:28 (721.) ●	+11:19 (788.) ●
Bike	139 km	08:49:07	01:34:40	20.6 km/h	+14:16 (140.) ●	+14:26 (726.) ●	+14:10 (795.) ●
Bike	163 km	09:53:50	01:04:43	22.25 km/h	+09:37 (146.) ●	+09:26 (738.) ●	+09:11 (798.) ●
Bike	180.1 km	10:32:39	00:38:49	26.43 km/h	+02:56 (120.) ●	+03:03 (636.) ●	+02:56 (685.) ●
Bike	180.1 km	10:32:39	08:42:53	20.67 km/h	+01:28:55 (153.) ●	+01:28:08 (780.) ●	+01:26:22 (854.) ●
Transition		10:40:40	00:08:01	-	-01:31 (67.) ●	-01:23 (336.) ●	-01:19 (372.) ●
Run	4.7 km	11:22:12	00:41:32	08:50 min/km	+12:06 (156.) ●	+11:52 (793.) ●	+11:50 (871.) ●
Run	12 km	12:20:29	00:58:17	07:59 min/km	+14:24 (154.) ●	+14:10 (769.) ●	+14:07 (844.) ●
Run	19.4 km	13:19:55	00:59:26	08:01 min/km	+14:57 (151.) ●	+14:33 (765.) ●	+14:34 (839.) ●
Run	23.9 km	13:58:53	00:38:58	08:39 min/km	+08:12 (145.) ●	+07:53 (731.) ●	+07:57 (805.) ●
Run	28.5 km	14:37:48	00:38:55	08:27 min/km	+08:09 (148.) ●	+07:35 (741.) ●	+07:37 (813.) ●
Run	33 km	15:15:49	00:38:01	08:26 min/km	+06:52 (141.) ●	+06:20 (690.) ●	+06:15 (748.) ●
Run	37.6 km	15:57:58	00:42:09	09:09 min/km	+10:16 (153.) ●	+09:34 (745.) ●	+09:31 (817.) ●
Run	42 km	16:41:38	00:43:40	09:55 min/km	+12:51 (153.) ●	+12:25 (774.) ●	+12:19 (847.) ●
Run	42.1 km	16:41:52	00:00:14	02:19 min/km	+00:05 (147.) ●	±00:00 (761.) ●	+00:01 (837.) ●
Run	42.1 km	16:41:52	06:01:12	08:34 min/km	+01:27:52 (155.) ●	+01:24:22 (778.) ●	+01:24:11 (852.) ●
Total	226 km	16:41:52	16:41:52	13.53 km/h	+03:15:12 (158.) ●	+03:11:37 (805.) ●	+03:09:50 (884.) ●

Ovr	Gen	Div	Name	#	AG
847	772	153	Chris Dickson	548	M40-44	GBR	01:26:13	08:24:54	05:46:22	16:11:01
863	785	154	Francisco Madrid Rísquez	676	M40-44	ESP	01:43:11	08:01:10	06:23:28	16:24:27
866	788	155	Luciano Sgambatti Celis	632	M40-44	ESP	01:29:32	08:56:06	05:34:04	16:26:18
876	798	156	Woody Lazzaroni	715	M40-44	ITA	01:30:55	08:42:33	06:02:15	16:34:59
880	802	157	Ian Jackson	536	M40-44	GBR	01:40:42	08:28:40	06:02:09	16:40:34
884	805	158	Fabio Frignani	551	M40-44	ITA	01:38:56	08:42:53	06:01:12	16:41:52