Paul Kennedy -
Ironman Lanzarote 2022
Quick facts
411/384/78All/Gender/AG
M40-44Age group
589Bib number
IRLNationality
1:22:30 | 6:41:36 | 5:03:22 | 13:22:27 |
Compare Paul Kennedy with other athletes!
589 Kennedy
671 Griffiths ×
599 Perez Alvarez ×
686 Rózanski ×
618 Giraud ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:22:30 | 01:22:30 | 02:10 min/100m | +01:30 (101.) ● | +02:14 (499.) ● | +02:15 (544.) ● |
Transition | 01:27:32 | 00:05:02 | - | -03:48 (14.) ● | -03:58 (90.) ● | -03:53 (102.) ● | |
Bike | 37.5 km | 02:36:12 | 01:08:40 | 32.77 km/h | -07:39 (25.) ● | -07:48 (129.) ● | -08:10 (138.) ● |
Bike | 66 km | 03:46:29 | 01:10:17 | 24.33 km/h | -08:31 (32.) ● | -09:05 (182.) ● | -09:28 (194.) ● |
Bike | 89.9 km | 04:35:31 | 00:49:02 | 29.25 km/h | -04:55 (39.) ● | -05:13 (192.) ● | -05:27 (205.) ● |
Bike | 106.5 km | 05:24:02 | 00:48:31 | 20.53 km/h | -05:00 (45.) ● | -04:52 (255.) ● | -05:01 (275.) ● |
Bike | 139 km | 06:41:25 | 01:17:23 | 25.2 km/h | -03:01 (67.) ● | -02:51 (339.) ● | -03:07 (361.) ● |
Bike | 163 km | 07:34:30 | 00:53:05 | 27.13 km/h | -02:01 (66.) ● | -02:12 (320.) ● | -02:27 (344.) ● |
Bike | 180.1 km | 08:09:08 | 00:34:38 | 29.62 km/h | -01:15 (69.) ● | -01:08 (332.) ● | -01:15 (351.) ● |
Bike | 180.1 km | 08:09:08 | 06:41:36 | 26.91 km/h | -32:22 (42.) ● | -33:09 (226.) ● | -34:55 (243.) ● |
Transition | 08:19:05 | 00:09:57 | - | +00:25 (97.) ● | +00:33 (493.) ● | +00:37 (541.) ● | |
Run | 4.7 km | 08:54:12 | 00:35:07 | 07:28 min/km | +05:41 (141.) ● | +05:27 (690.) ● | +05:25 (755.) ● |
Run | 12 km | 09:43:35 | 00:49:23 | 06:45 min/km | +05:30 (126.) ● | +05:16 (617.) ● | +05:13 (675.) ● |
Run | 19.4 km | 10:34:01 | 00:50:26 | 06:48 min/km | +05:57 (124.) ● | +05:33 (612.) ● | +05:34 (675.) ● |
Run | 23.9 km | 11:07:14 | 00:33:13 | 07:22 min/km | +02:27 (102.) ● | +02:08 (520.) ● | +02:12 (577.) ● |
Run | 28.5 km | 11:42:28 | 00:35:14 | 07:39 min/km | +04:28 (130.) ● | +03:54 (614.) ● | +03:56 (675.) ● |
Run | 33 km | 12:14:14 | 00:31:46 | 07:03 min/km | +00:37 (86.) ● | +00:05 (436.) ● | ±00:00 (473.) ● |
Run | 37.6 km | 12:49:44 | 00:35:30 | 07:43 min/km | +03:37 (110.) ● | +02:55 (552.) ● | +02:52 (598.) ● |
Run | 42 km | 13:22:17 | 00:32:33 | 07:23 min/km | +01:44 (102.) ● | +01:18 (516.) ● | +01:12 (564.) ● |
Run | 42.1 km | 13:22:27 | 00:00:10 | 01:39 min/km | +00:01 (127.) ● | -00:04 (614.) ● | -00:03 (670.) ● |
Run | 42.1 km | 13:22:27 | 05:03:22 | 07:12 min/km | +30:02 (120.) ● | +26:32 (575.) ● | +26:21 (629.) ● |
Total | 226 km | 13:22:27 | 13:22:27 | 16.9 km/h | -04:13 (78.) ● | -07:48 (384.) ● | -09:35 (411.) ● |