Ruben Garcia Roldan -
Ironman Lanzarote 2022

Quick facts

656/603/125All/Gender/AG

M40-44Age group

609Bib number

ESPNationality


1:30:40	8:06:37	4:56:26	14:52:47

Compare Ruben Garcia Roldan with other athletes!

609 Garcia Roldan

682 Lacastaigneratte ×

591 Bellot Martínez ×

692 Calegari ×

685 Fabris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:40	01:30:40	02:23 min/100m	+09:40 (133.) ●	+10:24 (679.) ●	+10:25 (744.) ●
Transition		01:40:28	00:09:48	-	+00:58 (107.) ●	+00:48 (521.) ●	+00:53 (582.) ●
Bike	37.5 km	03:01:21	01:20:53	27.82 km/h	+04:34 (120.) ●	+04:25 (580.) ●	+04:03 (615.) ●
Bike	66 km	04:24:21	01:23:00	20.6 km/h	+04:12 (109.) ●	+03:38 (519.) ●	+03:15 (550.) ●
Bike	89.9 km	05:24:53	01:00:32	23.69 km/h	+06:35 (134.) ●	+06:17 (652.) ●	+06:03 (700.) ●
Bike	106.5 km	06:22:45	00:57:52	17.21 km/h	+04:21 (113.) ●	+04:29 (558.) ●	+04:20 (605.) ●
Bike	139 km	07:59:32	01:36:47	20.15 km/h	+16:23 (146.) ●	+16:33 (759.) ●	+16:17 (831.) ●
Bike	163 km	09:06:04	01:06:32	21.64 km/h	+11:26 (154.) ●	+11:15 (768.) ●	+11:00 (838.) ●
Bike	180.1 km	09:47:05	00:41:01	25.01 km/h	+05:08 (148.) ●	+05:15 (748.) ●	+05:08 (810.) ●
Bike	180.1 km	09:47:05	08:06:37	22.21 km/h	+52:39 (133.) ●	+51:52 (657.) ●	+50:06 (705.) ●
Transition		09:56:21	00:09:16	-	-00:16 (86.) ●	-00:08 (432.) ●	-00:04 (477.) ●
Run	4.7 km	10:27:15	00:30:54	06:34 min/km	+01:28 (104.) ●	+01:14 (519.) ●	+01:12 (566.) ●
Run	12 km	11:14:49	00:47:34	06:30 min/km	+03:41 (111.) ●	+03:27 (559.) ●	+03:24 (614.) ●
Run	19.4 km	12:03:55	00:49:06	06:38 min/km	+04:37 (113.) ●	+04:13 (571.) ●	+04:14 (629.) ●
Run	23.9 km	12:34:20	00:30:25	06:45 min/km	-00:21 (80.) ●	-00:40 (392.) ●	-00:36 (431.) ●
Run	28.5 km	13:05:53	00:31:33	06:51 min/km	+00:47 (87.) ●	+00:13 (429.) ●	+00:15 (471.) ●
Run	33 km	13:42:41	00:36:48	08:10 min/km	+05:39 (131.) ●	+05:07 (651.) ●	+05:02 (708.) ●
Run	37.6 km	14:16:43	00:34:02	07:23 min/km	+02:09 (100.) ●	+01:27 (503.) ●	+01:24 (548.) ●
Run	42 km	14:52:26	00:35:43	08:07 min/km	+04:54 (126.) ●	+04:28 (626.) ●	+04:22 (680.) ●
Run	42.1 km	14:52:47	00:00:21	03:29 min/km	+00:12 (154.) ●	+00:07 (799.) ●	+00:08 (877.) ●
Run	42.1 km	14:52:47	04:56:26	07:02 min/km	+23:06 (112.) ●	+19:36 (530.) ●	+19:25 (579.) ●
Total	226 km	14:52:47	14:52:47	15.19 km/h	+01:26:07 (125.) ●	+01:22:32 (603.) ●	+01:20:45 (656.) ●

Ovr	Gen	Div	Name	#	AG
626	579	120	Gerard Galvin	627	M40-44	IRL	01:29:36	07:31:23	05:18:59	14:41:35
627	580	121	Javier Ramos Garcia	519	M40-44	ESP	01:01:35	07:59:07	05:25:29	14:41:52
630	582	122	Yves Cohen	617	M40-44	ISR	01:17:40	08:08:51	04:44:31	14:43:07
643	594	123	Loic Lacastaigneratte	682	M40-44	FRA	01:30:32	08:18:10	04:37:57	14:47:34
650	599	124	Rubén Bellot Martínez	591	M40-44	ESP	01:29:11	08:10:33	04:54:31	14:49:04
656	603	125	Ruben Garcia Roldan	609	M40-44	ESP	01:30:40	08:06:37	04:56:26	14:52:47
667	612	126	Alberto Calegari	692	M40-44	ITA	01:21:40	07:49:21	05:24:22	14:57:25
670	615	127	Jean-Philippe Fabris	685	M40-44	FRA	01:07:52	07:35:26	05:55:09	14:59:19
677	622	128	Miki Perez Nogueras	614	M40-44	ESP	01:20:07	08:06:47	05:11:27	15:02:26
681	626	129	David Baynham	659	M40-44	GBR	01:22:29	08:23:11	05:01:32	15:05:13