Rafael Alemañ Cabrera -
Ironman Lanzarote 2022

Quick facts

750/688/140All/Gender/AG

M40-44Age group

688Bib number

ESPNationality


1:22:19	8:43:20	4:56:20	15:33:23

Compare Rafael Alemañ Cabrera with other athletes!

688 Alemañ Cabrera

508 Suárez Munell ×

698 Jordi ×

634 Batra ×

652 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:19	01:22:19	02:09 min/100m	+01:19 (98.) ●	+02:03 (493.) ●	+02:04 (538.) ●
Transition		01:34:30	00:12:11	-	+03:21 (131.) ●	+03:11 (673.) ●	+03:16 (743.) ●
Bike	37.5 km	03:01:56	01:27:26	25.73 km/h	+11:07 (149.) ●	+10:58 (749.) ●	+10:36 (812.) ●
Bike	66 km	04:36:29	01:34:33	18.09 km/h	+15:45 (150.) ●	+15:11 (737.) ●	+14:48 (800.) ●
Bike	89.9 km	05:39:55	01:03:26	22.61 km/h	+09:29 (145.) ●	+09:11 (716.) ●	+08:57 (780.) ●
Bike	106.5 km	06:48:23	01:08:28	14.55 km/h	+14:57 (153.) ●	+15:05 (779.) ●	+14:56 (854.) ●
Bike	139 km	08:27:41	01:39:18	19.64 km/h	+18:54 (155.) ●	+19:04 (786.) ●	+18:48 (862.) ●
Bike	163 km	09:33:07	01:05:26	22.01 km/h	+10:20 (149.) ●	+10:09 (751.) ●	+09:54 (816.) ●
Bike	180.1 km	10:17:50	00:44:43	22.94 km/h	+08:50 (153.) ●	+08:57 (800.) ●	+08:50 (878.) ●
Bike	180.1 km	10:17:50	08:43:20	20.65 km/h	+01:29:22 (154.) ●	+01:28:35 (782.) ●	+01:26:49 (856.) ●
Transition		10:37:03	00:19:13	-	+09:41 (156.) ●	+09:49 (805.) ●	+09:53 (884.) ●
Run	4.7 km	11:08:36	00:31:33	06:42 min/km	+02:07 (113.) ●	+01:53 (554.) ●	+01:51 (602.) ●
Run	12 km	11:57:59	00:49:23	06:45 min/km	+05:30 (125.) ●	+05:16 (615.) ●	+05:13 (673.) ●
Run	19.4 km	12:51:14	00:53:15	07:11 min/km	+08:46 (140.) ●	+08:22 (674.) ●	+08:23 (742.) ●
Run	23.9 km	13:24:39	00:33:25	07:25 min/km	+02:39 (104.) ●	+02:20 (528.) ●	+02:24 (586.) ●
Run	28.5 km	13:55:05	00:30:26	06:36 min/km	-00:20 (74.) ●	-00:54 (367.) ●	-00:52 (406.) ●
Run	33 km	14:28:28	00:33:23	07:25 min/km	+02:14 (101.) ●	+01:42 (505.) ●	+01:37 (549.) ●
Run	37.6 km	14:58:17	00:29:49	06:28 min/km	-02:04 (66.) ●	-02:46 (307.) ●	-02:49 (337.) ●
Run	42 km	15:33:14	00:34:57	07:56 min/km	+04:08 (123.) ●	+03:42 (596.) ●	+03:36 (649.) ●
Run	42.1 km	15:33:23	00:00:09	01:29 min/km	±00:00 (99.) ●	-00:05 (484.) ●	-00:04 (534.) ●
Run	42.1 km	15:33:23	04:56:20	07:02 min/km	+23:00 (111.) ●	+19:30 (529.) ●	+19:19 (578.) ●
Total	226 km	15:33:23	15:33:23	14.53 km/h	+02:06:43 (140.) ●	+02:03:08 (688.) ●	+02:01:21 (750.) ●

Ovr	Gen	Div	Name	#	AG
709	653	135	Aston Hale David	665	M40-44	GBR	01:31:31	07:48:34	05:35:50	15:16:56
713	656	136	Manel Quero Budesca	626	M40-44	ESP	01:36:59	07:40:24	05:32:45	15:18:20
723	665	137	Tom Foran	643	M40-44	IRL	01:48:49	07:49:42	05:19:15	15:22:46
735	674	138	Daniel Suárez Munell	508	M40-44	ESP	01:30:40	08:20:41	05:13:14	15:26:44
741	680	139	Rodriguez García Jordi	698	M40-44	ESP	02:08:50	07:24:12	05:32:50	15:27:44
750	688	140	Rafael Alemañ Cabrera	688	M40-44	ESP	01:22:19	08:43:20	04:56:20	15:33:23
757	695	141	Puneet Batra	634	M40-44	IND	01:45:43	08:08:09	05:19:54	15:37:01
758	696	142	Andrew Clark	652	M40-44	GBR	01:30:01	08:14:13	05:37:36	15:37:37
777	713	143	Urbano Poyato Javier	675	M40-44	ESP	02:09:55	08:02:50	05:03:54	15:42:43
781	717	144	Christopher Kelly	511	M40-44	GBR	01:29:31	08:09:48	05:35:36	15:44:16