Simone Carbonara -
Ironman Lanzarote 2022

Quick facts

682/627/132All/Gender/AG

M45-49Age group

743Bib number

ITANationality


1:26:43	8:28:08	4:45:54	15:05:14

Compare Simone Carbonara with other athletes!

743 Carbonara

918 Hidalgo Granados ×

752 Cournac ×

930 Cunha Casal ×

915 Edser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:43	01:26:43	02:16 min/100m	+05:24 (123.) ●	+06:27 (599.) ●	+06:28 (659.) ●
Transition		01:38:56	00:12:13	-	+02:46 (142.) ●	+03:13 (675.) ●	+03:18 (745.) ●
Bike	37.5 km	03:08:36	01:29:40	25.09 km/h	+12:16 (169.) ●	+13:12 (782.) ●	+12:50 (851.) ●
Bike	66 km	04:41:55	01:33:19	18.32 km/h	+12:43 (154.) ●	+13:57 (722.) ●	+13:34 (782.) ●
Bike	89.9 km	05:46:27	01:04:32	22.22 km/h	+09:25 (161.) ●	+10:17 (757.) ●	+10:03 (826.) ●
Bike	106.5 km	06:50:08	01:03:41	15.64 km/h	+09:20 (148.) ●	+10:18 (701.) ●	+10:09 (764.) ●
Bike	139 km	08:22:44	01:32:36	21.06 km/h	+11:11 (147.) ●	+12:22 (686.) ●	+12:06 (752.) ●
Bike	163 km	09:25:19	01:02:35	23.01 km/h	+06:41 (143.) ●	+07:18 (666.) ●	+07:03 (719.) ●
Bike	180.1 km	10:07:04	00:41:45	24.57 km/h	+05:44 (164.) ●	+05:59 (768.) ●	+05:52 (837.) ●
Bike	180.1 km	10:07:04	08:28:08	21.27 km/h	+01:07:20 (158.) ●	+01:13:23 (737.) ●	+01:11:37 (801.) ●
Transition		10:19:20	00:12:16	-	+02:37 (142.) ●	+02:52 (649.) ●	+02:56 (717.) ●
Run	4.7 km	10:51:57	00:32:37	06:56 min/km	+02:21 (125.) ●	+02:57 (596.) ●	+02:55 (648.) ●
Run	12 km	11:40:09	00:48:12	06:36 min/km	+02:53 (118.) ●	+04:05 (573.) ●	+04:02 (629.) ●
Run	19.4 km	12:27:16	00:47:07	06:22 min/km	+01:23 (111.) ●	+02:14 (515.) ●	+02:15 (567.) ●
Run	23.9 km	12:58:03	00:30:47	06:50 min/km	-00:35 (87.) ●	-00:18 (407.) ●	-00:14 (448.) ●
Run	28.5 km	13:29:50	00:31:47	06:54 min/km	+00:23 (95.) ●	+00:27 (447.) ●	+00:29 (493.) ●
Run	33 km	14:00:51	00:31:01	06:53 min/km	-00:42 (88.) ●	-00:40 (400.) ●	-00:45 (434.) ●
Run	37.6 km	14:34:37	00:33:46	07:20 min/km	+01:05 (106.) ●	+01:11 (491.) ●	+01:08 (536.) ●
Run	42 km	15:05:05	00:30:28	06:55 min/km	-00:57 (91.) ●	-00:47 (420.) ●	-00:53 (457.) ●
Run	42.1 km	15:05:14	00:00:09	01:29 min/km	±00:00 (90.) ●	-00:05 (428.) ●	-00:04 (464.) ●
Run	42.1 km	15:05:14	04:45:54	06:47 min/km	+05:51 (101.) ●	+09:04 (468.) ●	+08:53 (511.) ●
Total	226 km	15:05:14	15:05:14	14.98 km/h	+01:23:58 (132.) ●	+01:34:59 (627.) ●	+01:33:12 (682.) ●

Ovr	Gen	Div	Name	#	AG
647	596	127	James Lord	770	M45-49	GBR	01:31:42	07:58:43	04:50:29	14:48:22
657	604	128	Rodrigo Cordovero	889	M45-49	CHL	01:21:46	08:04:29	04:57:54	14:52:52
661	607	129	Gines Ayala Sanchez	820	M45-49	ESP	01:47:19	07:40:25	04:59:42	14:55:05
673	618	130	Francisco Gabriel Hidalgo Granados	918	M45-49	ESP	01:30:29	07:35:09	05:39:19	15:00:22
679	624	131	Fabien Cournac	752	M45-49	FRA	01:28:15	08:31:43	04:47:28	15:04:38
682	627	132	Simone Carbonara	743	M45-49	ITA	01:26:43	08:28:08	04:45:54	15:05:14
684	629	133	Arturo Cunha Casal	930	M45-49	ESP	01:20:00	07:36:21	05:40:04	15:05:38
691	636	134	Nik Edser	915	M45-49	GBR	01:37:17	08:07:25	04:58:08	15:10:02
693	638	135	Ian Muir	916	M45-49	GBR	01:18:51	08:05:57	05:18:55	15:11:21
698	643	136	Pere Pahisa	931	M45-49	ESP	01:27:59	08:11:21	04:59:23	15:12:25