Raffill Jason -
Ironman Lanzarote 2022
Quick facts
219/200/36All/Gender/AG
M45-49Age group
745Bib number
GBRNationality
1:17:14 | 6:33:51 | 3:58:34 | 12:10:51 |
Compare Raffill Jason with other athletes!
745 Jason
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:17:14 | 01:17:14 | 02:01 min/100m | -04:05 (65.) ● | -03:02 (346.) ● | -03:01 (377.) ● |
Transition | 01:27:49 | 00:10:35 | - | +01:08 (115.) ● | +01:35 (571.) ● | +01:40 (638.) ● | |
Bike | 37.5 km | 02:37:09 | 01:09:20 | 32.45 km/h | -08:04 (24.) ● | -07:08 (152.) ● | -07:30 (161.) ● |
Bike | 66 km | 03:49:37 | 01:12:28 | 23.6 km/h | -08:08 (42.) ● | -06:54 (222.) ● | -07:17 (238.) ● |
Bike | 89.9 km | 04:38:32 | 00:48:55 | 29.32 km/h | -06:12 (32.) ● | -05:20 (189.) ● | -05:34 (201.) ● |
Bike | 106.5 km | 05:28:03 | 00:49:31 | 20.11 km/h | -04:50 (58.) ● | -03:52 (298.) ● | -04:01 (320.) ● |
Bike | 139 km | 06:41:02 | 01:12:59 | 26.72 km/h | -08:26 (40.) ● | -07:15 (214.) ● | -07:31 (230.) ● |
Bike | 163 km | 07:29:13 | 00:48:11 | 29.89 km/h | -07:43 (26.) ● | -07:06 (141.) ● | -07:21 (154.) ● |
Bike | 180.1 km | 08:01:40 | 00:32:27 | 31.62 km/h | -03:34 (28.) ● | -03:19 (170.) ● | -03:26 (179.) ● |
Bike | 180.1 km | 08:01:40 | 06:33:51 | 27.44 km/h | -46:57 (37.) ● | -40:54 (195.) ● | -42:40 (208.) ● |
Transition | 08:12:17 | 00:10:37 | - | +00:58 (111.) ● | +01:13 (546.) ● | +01:17 (600.) ● | |
Run | 4.7 km | 08:36:57 | 00:24:40 | 05:14 min/km | -05:36 (22.) ● | -05:00 (146.) ● | -05:02 (158.) ● |
Run | 12 km | 09:14:35 | 00:37:38 | 05:09 min/km | -07:41 (38.) ● | -06:29 (195.) ● | -06:32 (212.) ● |
Run | 19.4 km | 09:52:22 | 00:37:47 | 05:06 min/km | -07:57 (29.) ● | -07:06 (179.) ● | -07:05 (199.) ● |
Run | 23.9 km | 10:18:25 | 00:26:03 | 05:47 min/km | -05:19 (34.) ● | -05:02 (197.) ● | -04:58 (219.) ● |
Run | 28.5 km | 10:45:27 | 00:27:02 | 05:52 min/km | -04:22 (40.) ● | -04:18 (217.) ● | -04:16 (239.) ● |
Run | 33 km | 11:14:15 | 00:28:48 | 06:24 min/km | -02:55 (62.) ● | -02:53 (285.) ● | -02:58 (312.) ● |
Run | 37.6 km | 11:44:35 | 00:30:20 | 06:35 min/km | -02:21 (72.) ● | -02:15 (332.) ● | -02:18 (364.) ● |
Run | 42 km | 12:10:42 | 00:26:07 | 05:56 min/km | -05:18 (39.) ● | -05:08 (206.) ● | -05:14 (226.) ● |
Run | 42.1 km | 12:10:51 | 00:00:09 | 01:29 min/km | ±00:00 (91.) ● | -00:05 (429.) ● | -00:04 (466.) ● |
Run | 42.1 km | 12:10:51 | 03:58:34 | 05:40 min/km | -41:29 (38.) ● | -38:16 (205.) ● | -38:27 (225.) ● |
Total | 226 km | 12:10:51 | 12:10:51 | 18.55 km/h | -01:30:25 (36.) ● | -01:19:24 (200.) ● | -01:21:11 (219.) ● |