Reinaldo Avila Espinosa -
Ironman Lanzarote 2022

Quick facts

424/396/82All/Gender/AG

M45-49Age group

880Bib number

ESPNationality


1:15:09	7:10:00	4:45:09	13:26:27

Compare Reinaldo Avila Espinosa with other athletes!

880 Avila Espinosa

771 Grabowski ×

858 Battista ×

881 Schwill ×

719 Connaughton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:09	01:15:09	01:58 min/100m	-06:10 (55.) ●	-05:07 (276.) ●	-05:06 (300.) ●
Transition		01:22:29	00:07:20	-	-02:07 (59.) ●	-01:40 (296.) ●	-01:35 (333.) ●
Bike	37.5 km	02:39:55	01:17:26	29.06 km/h	+00:02 (92.) ●	+00:58 (451.) ●	+00:36 (476.) ●
Bike	66 km	04:00:48	01:20:53	21.14 km/h	+00:17 (92.) ●	+01:31 (453.) ●	+01:08 (481.) ●
Bike	89.9 km	04:55:58	00:55:10	25.99 km/h	+00:03 (95.) ●	+00:55 (452.) ●	+00:41 (480.) ●
Bike	106.5 km	05:48:02	00:52:04	19.13 km/h	-02:17 (80.) ●	-01:19 (393.) ●	-01:28 (420.) ●
Bike	139 km	07:06:07	01:18:05	24.97 km/h	-03:20 (78.) ●	-02:09 (361.) ●	-02:25 (384.) ●
Bike	163 km	07:59:27	00:53:20	27 km/h	-02:34 (68.) ●	-01:57 (328.) ●	-02:12 (352.) ●
Bike	180.1 km	08:32:29	00:33:02	31.06 km/h	-02:59 (38.) ●	-02:44 (213.) ●	-02:51 (224.) ●
Bike	180.1 km	08:32:29	07:10:00	25.13 km/h	-10:48 (79.) ●	-04:45 (378.) ●	-06:31 (404.) ●
Transition		08:41:18	00:08:49	-	-00:50 (84.) ●	-00:35 (396.) ●	-00:31 (437.) ●
Run	4.7 km	09:10:05	00:28:47	06:07 min/km	-01:29 (83.) ●	-00:53 (393.) ●	-00:55 (428.) ●
Run	12 km	09:49:40	00:39:35	05:25 min/km	-05:44 (51.) ●	-04:32 (265.) ●	-04:35 (287.) ●
Run	19.4 km	10:30:40	00:41:00	05:32 min/km	-04:44 (62.) ●	-03:53 (307.) ●	-03:52 (333.) ●
Run	23.9 km	11:00:08	00:29:28	06:32 min/km	-01:54 (72.) ●	-01:37 (352.) ●	-01:33 (388.) ●
Run	28.5 km	11:31:25	00:31:17	06:48 min/km	-00:07 (88.) ●	-00:03 (419.) ●	-00:01 (460.) ●
Run	33 km	12:08:06	00:36:41	08:09 min/km	+04:58 (144.) ●	+05:00 (646.) ●	+04:55 (703.) ●
Run	37.6 km	12:47:46	00:39:40	08:37 min/km	+06:59 (152.) ●	+07:05 (694.) ●	+07:02 (758.) ●
Run	42 km	13:26:08	00:38:22	08:43 min/km	+06:57 (149.) ●	+07:07 (698.) ●	+07:01 (757.) ●
Run	42.1 km	13:26:27	00:00:19	03:09 min/km	+00:10 (173.) ●	+00:05 (795.) ●	+00:06 (873.) ●
Run	42.1 km	13:26:27	04:45:09	06:46 min/km	+05:06 (97.) ●	+08:19 (460.) ●	+08:08 (503.) ●
Total	226 km	13:26:27	13:26:27	16.81 km/h	-14:49 (82.) ●	-03:48 (396.) ●	-05:35 (424.) ●

Ovr	Gen	Div	Name	#	AG
401	374	77	Antonios Antonopoulos	732	M45-49	GRC	01:14:20	07:14:06	04:28:57	13:19:57
404	377	78	Scott Bell	782	M45-49	IRL	01:14:22	07:23:39	04:19:00	13:20:51
415	388	79	Marco Pairona	816	M45-49	ITA	01:26:30	07:24:15	04:04:38	13:24:18
416	389	80	Paul Grabowski	771	M45-49	GBR	01:41:05	06:41:10	04:44:27	13:24:26
417	390	81	Nazario Battista	858	M45-49	ITA	01:05:36	06:09:36	05:26:08	13:24:57
424	396	82	Reinaldo Avila Espinosa	880	M45-49	ESP	01:15:09	07:10:00	04:45:09	13:26:27
431	403	83	Matthias Schwill	881	M45-49	DEU	01:18:28	07:13:59	04:35:51	13:28:49
434	404	84	Niall Connaughton	719	M45-49	IRL	01:20:45	07:06:27	04:45:20	13:29:47
442	411	85	Vitaly Dedovich	817	M45-49	POL	01:26:35	07:29:01	04:16:07	13:33:54
445	413	86	Paul Johnstone	866	M45-49	GBR	01:06:16	07:29:26	04:42:03	13:35:43