Phil Allen -
Ironman Lanzarote 2022

Quick facts

449/417/87All/Gender/AG

M45-49Age group

886Bib number

GBRNationality


1:27:26	7:05:55	4:51:17	13:37:07

Compare Phil Allen with other athletes!

886 Allen

817 Dedovich ×

866 Johnstone ×

867 Marqués Vilaplana ×

891 Barbero Cerrada ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:26	01:27:26	02:18 min/100m	+06:07 (129.) ●	+07:10 (614.) ●	+07:11 (675.) ●
Transition		01:33:21	00:05:55	-	-03:32 (24.) ●	-03:05 (148.) ●	-03:00 (171.) ●
Bike	37.5 km	02:49:12	01:15:51	29.66 km/h	-01:33 (75.) ●	-00:37 (384.) ●	-00:59 (408.) ●
Bike	66 km	04:07:16	01:18:04	21.9 km/h	-02:32 (72.) ●	-01:18 (383.) ●	-01:41 (407.) ●
Bike	89.9 km	05:02:16	00:55:00	26.07 km/h	-00:07 (93.) ●	+00:45 (447.) ●	+00:31 (474.) ●
Bike	106.5 km	05:52:13	00:49:57	19.94 km/h	-04:24 (62.) ●	-03:26 (318.) ●	-03:35 (341.) ●
Bike	139 km	07:09:46	01:17:33	25.15 km/h	-03:52 (72.) ●	-02:41 (343.) ●	-02:57 (366.) ●
Bike	163 km	08:03:35	00:53:49	26.76 km/h	-02:05 (73.) ●	-01:28 (352.) ●	-01:43 (377.) ●
Bike	180.1 km	08:39:16	00:35:41	28.75 km/h	-00:20 (94.) ●	-00:05 (413.) ●	-00:12 (441.) ●
Bike	180.1 km	08:39:16	07:05:55	25.37 km/h	-14:53 (77.) ●	-08:50 (362.) ●	-10:36 (387.) ●
Transition		08:45:50	00:06:34	-	-03:05 (33.) ●	-02:50 (209.) ●	-02:46 (236.) ●
Run	4.7 km	09:14:52	00:29:02	06:10 min/km	-01:14 (85.) ●	-00:38 (408.) ●	-00:40 (447.) ●
Run	12 km	09:59:13	00:44:21	06:04 min/km	-00:58 (95.) ●	+00:14 (454.) ●	+00:11 (495.) ●
Run	19.4 km	10:48:39	00:49:26	06:40 min/km	+03:42 (126.) ●	+04:33 (587.) ●	+04:34 (646.) ●
Run	23.9 km	11:19:20	00:30:41	06:49 min/km	-00:41 (84.) ●	-00:24 (401.) ●	-00:20 (441.) ●
Run	28.5 km	11:50:59	00:31:39	06:52 min/km	+00:15 (93.) ●	+00:19 (440.) ●	+00:21 (484.) ●
Run	33 km	12:24:47	00:33:48	07:30 min/km	+02:05 (114.) ●	+02:07 (522.) ●	+02:02 (567.) ●
Run	37.6 km	12:59:57	00:35:10	07:38 min/km	+02:29 (121.) ●	+02:35 (540.) ●	+02:32 (586.) ●
Run	42 km	13:36:58	00:37:01	08:24 min/km	+05:36 (142.) ●	+05:46 (662.) ●	+05:40 (718.) ●
Run	42.1 km	13:37:07	00:00:09	01:29 min/km	±00:00 (107.) ●	-00:05 (527.) ●	-00:04 (577.) ●
Run	42.1 km	13:37:07	04:51:17	06:55 min/km	+11:14 (110.) ●	+14:27 (501.) ●	+14:16 (548.) ●
Total	226 km	13:37:07	13:37:07	16.59 km/h	-04:09 (87.) ●	+06:52 (417.) ●	+05:05 (449.) ●

Ovr	Gen	Div	Name	#	AG
424	396	82	Reinaldo Avila Espinosa	880	M45-49	ESP	01:15:09	07:10:00	04:45:09	13:26:27
431	403	83	Matthias Schwill	881	M45-49	DEU	01:18:28	07:13:59	04:35:51	13:28:49
434	404	84	Niall Connaughton	719	M45-49	IRL	01:20:45	07:06:27	04:45:20	13:29:47
442	411	85	Vitaly Dedovich	817	M45-49	POL	01:26:35	07:29:01	04:16:07	13:33:54
445	413	86	Paul Johnstone	866	M45-49	GBR	01:06:16	07:29:26	04:42:03	13:35:43
449	417	87	Phil Allen	886	M45-49	GBR	01:27:26	07:05:55	04:51:17	13:37:07
451	419	88	José Antonio Marqués Vilaplana	867	M45-49	ESP	01:19:12	07:13:50	04:48:44	13:37:59
455	423	89	Raul Barbero Cerrada	891	M45-49	ESP	01:30:56	07:32:53	04:15:06	13:38:52
457	425	90	Alberto Taboada Penela	736	M45-49	ESP	01:22:50	07:17:16	04:44:24	13:39:39
465	433	91	Jamie Humphrey	898	M45-49	GBR	01:18:48	06:50:48	05:15:41	13:41:31