Warren Griffiths -
Ironman Lanzarote 2022

Quick facts

480/447/93All/Gender/AG

M45-49Age group

887Bib number

GBRNationality


1:32:54	7:04:15	4:53:09	13:47:03

Compare Warren Griffiths with other athletes!

887 Griffiths

898 Humphrey ×

837 Ebbon ×

921 Dawes ×

764 Howard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:54	01:32:54	02:26 min/100m	+11:35 (150.) ●	+12:38 (719.) ●	+12:39 (787.) ●
Transition		01:40:32	00:07:38	-	-01:49 (67.) ●	-01:22 (328.) ●	-01:17 (368.) ●
Bike	37.5 km	02:56:34	01:16:02	29.59 km/h	-01:22 (80.) ●	-00:26 (393.) ●	-00:48 (417.) ●
Bike	66 km	04:16:04	01:19:30	21.51 km/h	-01:06 (80.) ●	+00:08 (416.) ●	-00:15 (443.) ●
Bike	89.9 km	05:10:23	00:54:19	26.4 km/h	-00:48 (89.) ●	+00:04 (421.) ●	-00:10 (447.) ●
Bike	106.5 km	06:04:20	00:53:57	18.46 km/h	-00:24 (96.) ●	+00:34 (454.) ●	+00:25 (484.) ●
Bike	139 km	07:20:34	01:16:14	25.58 km/h	-05:11 (60.) ●	-04:00 (305.) ●	-04:16 (327.) ●
Bike	163 km	08:12:17	00:51:43	27.84 km/h	-04:11 (54.) ●	-03:34 (274.) ●	-03:49 (293.) ●
Bike	180.1 km	08:44:47	00:32:30	31.57 km/h	-03:31 (29.) ●	-03:16 (173.) ●	-03:23 (182.) ●
Bike	180.1 km	08:44:47	07:04:15	25.47 km/h	-16:33 (73.) ●	-10:30 (351.) ●	-12:16 (375.) ●
Transition		08:53:54	00:09:07	-	-00:32 (88.) ●	-00:17 (419.) ●	-00:13 (463.) ●
Run	4.7 km	09:21:59	00:28:05	05:58 min/km	-02:11 (71.) ●	-01:35 (343.) ●	-01:37 (373.) ●
Run	12 km	10:04:19	00:42:20	05:47 min/km	-02:59 (75.) ●	-01:47 (363.) ●	-01:50 (394.) ●
Run	19.4 km	10:51:37	00:47:18	06:23 min/km	+01:34 (113.) ●	+02:25 (521.) ●	+02:26 (573.) ●
Run	23.9 km	11:32:43	00:41:06	09:08 min/km	+09:44 (163.) ●	+10:01 (764.) ●	+10:05 (840.) ●
Run	28.5 km	12:10:50	00:38:07	08:17 min/km	+06:43 (155.) ●	+06:47 (720.) ●	+06:49 (789.) ●
Run	33 km	12:46:34	00:35:44	07:56 min/km	+04:01 (135.) ●	+04:03 (611.) ●	+03:58 (665.) ●
Run	37.6 km	13:19:18	00:32:44	07:06 min/km	+00:03 (93.) ●	+00:09 (442.) ●	+00:06 (485.) ●
Run	42 km	13:46:56	00:27:38	06:16 min/km	-03:47 (59.) ●	-03:37 (284.) ●	-03:43 (310.) ●
Run	42.1 km	13:47:03	00:00:07	01:09 min/km	-00:02 (42.) ●	-00:07 (142.) ●	-00:06 (157.) ●
Run	42.1 km	13:47:03	04:53:09	06:57 min/km	+13:06 (113.) ●	+16:19 (511.) ●	+16:08 (559.) ●
Total	226 km	13:47:03	13:47:03	16.4 km/h	+05:47 (93.) ●	+16:48 (447.) ●	+15:01 (480.) ●

Ovr	Gen	Div	Name	#	AG
451	419	88	José Antonio Marqués Vilaplana	867	M45-49	ESP	01:19:12	07:13:50	04:48:44	13:37:59
455	423	89	Raul Barbero Cerrada	891	M45-49	ESP	01:30:56	07:32:53	04:15:06	13:38:52
457	425	90	Alberto Taboada Penela	736	M45-49	ESP	01:22:50	07:17:16	04:44:24	13:39:39
465	433	91	Jamie Humphrey	898	M45-49	GBR	01:18:48	06:50:48	05:15:41	13:41:31
466	434	92	Peter Ebbon	837	M45-49	GBR	01:23:31	07:35:17	04:21:53	13:41:47
480	447	93	Warren Griffiths	887	M45-49	GBR	01:32:54	07:04:15	04:53:09	13:47:03
482	449	94	Matthew Dawes	921	M45-49	GBR	01:19:02	07:31:12	04:33:52	13:48:02
485	452	95	Phil Howard	764	M45-49	GBR	01:19:04	06:58:38	05:11:42	13:48:27
487	454	96	Sylvester Mackensen	108	M45-49	DEU	01:29:36	06:38:42	05:16:21	13:48:57
491	458	97	Jan Graszl	799	M45-49	SVK	01:23:11	07:12:37	04:48:25	13:50:15