Matthew Dawes -
Ironman Lanzarote 2022

Quick facts

482/449/94All/Gender/AG

M45-49Age group

921Bib number

GBRNationality


1:19:02	7:31:12	4:33:52	13:48:02

Compare Matthew Dawes with other athletes!

921 Dawes

837 Ebbon ×

887 Griffiths ×

764 Howard ×

108 Mackensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:02	01:19:02	02:04 min/100m	-02:17 (78.) ●	-01:14 (397.) ●	-01:13 (433.) ●
Transition		01:30:48	00:11:46	-	+02:19 (136.) ●	+02:46 (656.) ●	+02:51 (725.) ●
Bike	37.5 km	02:51:38	01:20:50	27.84 km/h	+03:26 (123.) ●	+04:22 (577.) ●	+04:00 (612.) ●
Bike	66 km	04:17:25	01:25:47	19.93 km/h	+05:11 (127.) ●	+06:25 (579.) ●	+06:02 (617.) ●
Bike	89.9 km	05:15:31	00:58:06	24.68 km/h	+02:59 (122.) ●	+03:51 (570.) ●	+03:37 (607.) ●
Bike	106.5 km	06:08:13	00:52:42	18.9 km/h	-01:39 (86.) ●	-00:41 (412.) ●	-00:50 (439.) ●
Bike	139 km	07:30:37	01:22:24	23.67 km/h	+00:59 (102.) ●	+02:10 (478.) ●	+01:54 (508.) ●
Bike	163 km	08:26:30	00:55:53	25.77 km/h	-00:01 (92.) ●	+00:36 (427.) ●	+00:21 (456.) ●
Bike	180.1 km	09:02:00	00:35:30	28.9 km/h	-00:31 (91.) ●	-00:16 (399.) ●	-00:23 (426.) ●
Bike	180.1 km	09:02:00	07:31:12	23.95 km/h	+10:24 (105.) ●	+16:27 (496.) ●	+14:41 (527.) ●
Transition		09:14:10	00:12:10	-	+02:31 (138.) ●	+02:46 (641.) ●	+02:50 (708.) ●
Run	4.7 km	09:42:41	00:28:31	06:04 min/km	-01:45 (76.) ●	-01:09 (370.) ●	-01:11 (404.) ●
Run	12 km	10:26:10	00:43:29	05:57 min/km	-01:50 (86.) ●	-00:38 (419.) ●	-00:41 (456.) ●
Run	19.4 km	11:10:40	00:44:30	06:00 min/km	-01:14 (89.) ●	-00:23 (412.) ●	-00:22 (456.) ●
Run	23.9 km	11:42:33	00:31:53	07:05 min/km	+00:31 (102.) ●	+00:48 (462.) ●	+00:52 (512.) ●
Run	28.5 km	12:15:23	00:32:50	07:08 min/km	+01:26 (114.) ●	+01:30 (500.) ●	+01:32 (550.) ●
Run	33 km	12:46:43	00:31:20	06:57 min/km	-00:23 (91.) ●	-00:21 (411.) ●	-00:26 (446.) ●
Run	37.6 km	13:16:18	00:29:35	06:25 min/km	-03:06 (65.) ●	-03:00 (299.) ●	-03:03 (328.) ●
Run	42 km	13:47:56	00:31:38	07:11 min/km	+00:13 (101.) ●	+00:23 (477.) ●	+00:17 (521.) ●
Run	42.1 km	13:48:02	00:00:06	00:59 min/km	-00:03 (10.) ●	-00:08 (46.) ●	-00:07 (49.) ●
Run	42.1 km	13:48:02	04:33:52	06:30 min/km	-06:11 (84.) ●	-02:58 (393.) ●	-03:09 (430.) ●
Total	226 km	13:48:02	13:48:02	16.38 km/h	+06:46 (94.) ●	+17:47 (449.) ●	+16:00 (482.) ●

Ovr	Gen	Div	Name	#	AG
455	423	89	Raul Barbero Cerrada	891	M45-49	ESP	01:30:56	07:32:53	04:15:06	13:38:52
457	425	90	Alberto Taboada Penela	736	M45-49	ESP	01:22:50	07:17:16	04:44:24	13:39:39
465	433	91	Jamie Humphrey	898	M45-49	GBR	01:18:48	06:50:48	05:15:41	13:41:31
466	434	92	Peter Ebbon	837	M45-49	GBR	01:23:31	07:35:17	04:21:53	13:41:47
480	447	93	Warren Griffiths	887	M45-49	GBR	01:32:54	07:04:15	04:53:09	13:47:03
482	449	94	Matthew Dawes	921	M45-49	GBR	01:19:02	07:31:12	04:33:52	13:48:02
485	452	95	Phil Howard	764	M45-49	GBR	01:19:04	06:58:38	05:11:42	13:48:27
487	454	96	Sylvester Mackensen	108	M45-49	DEU	01:29:36	06:38:42	05:16:21	13:48:57
491	458	97	Jan Graszl	799	M45-49	SVK	01:23:11	07:12:37	04:48:25	13:50:15
496	463	98	Nick Cranston	910	M45-49	GBR	01:16:49	07:23:35	04:57:54	13:51:53