Paul Coates -
Ironman Pays d'Aix-en-Provence 2022

Quick facts

348/317/55All/Gender/AG

M40-44Age group

3286Bib number

GBRNationality


1:14:02	7:23:38	5:06:50	14:12:32

Compare Paul Coates with other athletes!

3286 Coates

3065 Drut ×

3273 Jean-Francois ×

3278 Bella ×

3243 Itzkovitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:02	01:14:02	01:56 min/100m	-01:06 (29.) ●	+00:21 (201.) ●	+00:14 (220.) ●
Transition		01:26:43	00:12:41	-	+04:23 (58.) ●	+04:12 (328.) ●	+04:07 (363.) ●
Bike	18 km	02:06:52	00:40:09	26.9 km/h	+03:32 (50.) ●	+03:35 (295.) ●	+03:17 (318.) ●
Bike	52 km	03:19:20	01:12:28	28.15 km/h	+05:17 (48.) ●	+05:02 (275.) ●	+04:31 (294.) ●
Bike	75 km	04:23:05	01:03:45	21.65 km/h	+10:44 (57.) ●	+10:47 (339.) ●	+10:18 (372.) ●
Bike	103 km	05:26:43	01:03:38	26.4 km/h	+08:23 (56.) ●	+07:45 (313.) ●	+07:18 (341.) ●
Bike	125.7 km	06:26:38	00:59:55	22.73 km/h	+09:32 (54.) ●	+08:45 (315.) ●	+08:17 (344.) ●
Bike	134 km	06:55:14	00:28:36	17.41 km/h	+06:24 (57.) ●	+06:01 (336.) ●	+05:45 (369.) ●
Bike	159.8 km	08:15:34	01:20:20	19.27 km/h	+19:12 (58.) ●	+18:18 (345.) ●	+17:40 (380.) ●
Bike	175 km	08:50:21	00:34:47	26.22 km/h	+03:11 (51.) ●	+03:02 (271.) ●	+02:50 (300.) ●
Bike	175 km	08:50:21	07:23:38	23.67 km/h	+01:06:15 (55.) ●	+01:03:15 (322.) ●	+59:56 (353.) ●
Transition		09:05:42	00:15:21	-	+08:44 (59.) ●	+09:11 (353.) ●	+09:06 (392.) ●
Run	0.1 km	09:05:51	00:00:09	01:30 min/km	+00:01 (52.) ●	+00:01 (283.) ●	+00:01 (309.) ●
Run	1.9 km	09:16:33	00:10:42	05:56 min/km	+00:38 (41.) ●	+00:25 (231.) ●	+00:19 (248.) ●
Run	4.4 km	09:33:52	00:17:19	06:55 min/km	+04:09 (59.) ●	+04:03 (345.) ●	+03:56 (380.) ●
Run	6.9 km	09:54:55	00:21:03	08:25 min/km	+06:31 (59.) ●	+06:23 (349.) ●	+06:17 (387.) ●
Run	8.7 km	10:13:29	00:18:34	10:18 min/km	+07:07 (60.) ●	+06:55 (356.) ●	+06:51 (395.) ●
Run	11.1 km	10:35:22	00:21:53	09:07 min/km	+07:55 (60.) ●	+07:37 (355.) ●	+07:34 (394.) ●
Run	13.7 km	10:57:32	00:22:10	08:31 min/km	+06:55 (58.) ●	+06:46 (350.) ●	+06:42 (389.) ●
Run	15.4 km	11:16:08	00:18:36	10:56 min/km	+06:35 (59.) ●	+06:17 (349.) ●	+06:14 (388.) ●
Run	17.9 km	11:33:45	00:17:37	07:02 min/km	+03:03 (52.) ●	+02:36 (297.) ●	+02:34 (328.) ●
Run	20.4 km	11:50:09	00:16:24	06:33 min/km	+00:49 (39.) ●	+00:20 (215.) ●	+00:16 (232.) ●
Run	22.2 km	12:04:58	00:14:49	08:13 min/km	+02:36 (56.) ●	+02:03 (288.) ●	+01:58 (315.) ●
Run	24.6 km	12:20:22	00:15:24	06:24 min/km	+00:23 (33.) ●	-00:04 (187.) ●	-00:10 (203.) ●
Run	27.1 km	12:38:44	00:18:22	07:20 min/km	+02:19 (46.) ●	+01:39 (253.) ●	+01:33 (280.) ●
Run	28.9 km	12:52:23	00:13:39	07:35 min/km	+01:02 (38.) ●	+00:28 (216.) ●	+00:26 (236.) ●
Run	31.3 km	13:06:57	00:14:34	06:04 min/km	-00:52 (26.) ●	-01:24 (131.) ●	-01:27 (143.) ●
Run	33.9 km	13:24:34	00:17:37	06:46 min/km	+01:06 (38.) ●	+00:34 (215.) ●	+00:29 (236.) ●
Run	35.6 km	13:37:50	00:13:16	07:48 min/km	+00:51 (40.) ●	+00:15 (208.) ●	+00:11 (227.) ●
Run	38.1 km	13:53:12	00:15:22	06:08 min/km	-00:01 (32.) ●	-00:37 (166.) ●	-00:39 (184.) ●
Run	40.8 km	14:10:25	00:17:13	06:22 min/km	+01:14 (41.) ●	+00:48 (236.) ●	+00:44 (258.) ●
Run	40.9 km	14:12:32	00:02:07	21:09 min/km	-00:02 (29.) ●	-00:09 (187.) ●	-00:09 (203.) ●
Run	40.9 km	14:12:32	05:06:50	07:30 min/km	+52:19 (55.) ●	+44:56 (296.) ●	+43:40 (327.) ●
Total	219.7 km	14:12:32	14:12:32	15.46 km/h	+02:10:35 (55.) ●	+02:01:55 (317.) ●	+01:57:03 (348.) ●

Ovr	Gen	Div	Name	#	AG
324	295	50	Simone Businaro	3250	M40-44	ITA	01:18:26	07:27:27	04:47:53	13:53:58
325	296	51	Christophe Challier	3214	M40-44	FRA	01:40:38	06:51:38	05:01:58	13:54:23
326	297	52	Arnaud Boudier	3330	M40-44	FRA	01:22:21	07:01:23	05:12:52	13:54:31
327	298	53	Jack Drut	3065	M40-44	FRA	01:09:24	06:32:38	05:53:09	13:54:51
334	305	54	Stéphane Jean-Francois	3273	M40-44	FRA	01:15:56	07:26:00	04:58:27	14:03:06
348	317	55	Paul Coates	3286	M40-44	GBR	01:14:02	07:23:38	05:06:50	14:12:32
349	318	56	Jeremy Bella	3278	M40-44	FRA	01:21:13	06:57:42	05:34:11	14:12:37
358	325	57	Roee Itzkovitz	3243	M40-44	ISR	01:16:14	07:01:33	05:43:58	14:28:10
367	334	58	Cian Crosbie	3163	M40-44	IRL	01:26:23	07:54:02	04:54:32	14:38:36
393	356	59	Jean-Andre Lopez	3450	M40-44	FRA	01:49:57	08:29:28	05:03:53	15:40:19