Sebastian Grass -
Ironman Pays d'Aix-en-Provence 2022

Quick facts

143/135/27All/Gender/AG

M40-44Age group

3334Bib number

DEUNationality


1:10:23	5:57:48	4:07:22	11:31:08

Compare Sebastian Grass with other athletes!

3334 Grass

3252 le Strat ×

3179 Seidel ×

3346 Kok ×

3437 Bouvier ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:23	01:10:23	01:51 min/100m	-04:45 (25.) ●	-03:18 (156.) ●	-03:25 (167.) ●
Transition		01:18:59	00:08:36	-	+00:18 (34.) ●	+00:07 (202.) ●	+00:02 (220.) ●
Bike	18 km	01:53:45	00:34:46	31.06 km/h	-01:51 (21.) ●	-01:48 (120.) ●	-02:06 (121.) ●
Bike	52 km	02:57:36	01:03:51	31.95 km/h	-03:20 (24.) ●	-03:35 (130.) ●	-04:06 (131.) ●
Bike	75 km	03:50:19	00:52:43	26.18 km/h	-00:18 (32.) ●	-00:15 (185.) ●	-00:44 (194.) ●
Bike	103 km	04:42:10	00:51:51	32.4 km/h	-03:24 (21.) ●	-04:02 (113.) ●	-04:29 (115.) ●
Bike	125.7 km	05:29:27	00:47:17	28.81 km/h	-03:06 (25.) ●	-03:53 (123.) ●	-04:21 (125.) ●
Bike	134 km	05:50:05	00:20:38	24.14 km/h	-01:34 (20.) ●	-01:57 (119.) ●	-02:13 (122.) ●
Bike	159.8 km	06:47:29	00:57:24	26.97 km/h	-03:44 (22.) ●	-04:38 (121.) ●	-05:16 (124.) ●
Bike	175 km	07:16:47	00:29:18	31.13 km/h	-02:18 (21.) ●	-02:27 (122.) ●	-02:39 (124.) ●
Bike	175 km	07:16:47	05:57:48	29.35 km/h	-19:35 (22.) ●	-22:35 (126.) ●	-25:54 (128.) ●
Transition		07:23:46	00:06:59	-	+00:22 (39.) ●	+00:49 (240.) ●	+00:44 (263.) ●
Run	0.1 km	07:23:53	00:00:07	01:10 min/km	-00:01 (21.) ●	-00:01 (111.) ●	-00:01 (115.) ●
Run	1.9 km	07:33:30	00:09:37	05:20 min/km	-00:27 (27.) ●	-00:40 (143.) ●	-00:46 (150.) ●
Run	4.4 km	07:45:27	00:11:57	04:46 min/km	-01:13 (22.) ●	-01:19 (120.) ●	-01:26 (128.) ●
Run	6.9 km	07:59:17	00:13:50	05:32 min/km	-00:42 (24.) ●	-00:50 (146.) ●	-00:56 (157.) ●
Run	8.7 km	08:10:18	00:11:01	06:07 min/km	-00:26 (29.) ●	-00:38 (156.) ●	-00:42 (166.) ●
Run	11.1 km	08:24:15	00:13:57	05:48 min/km	-00:01 (32.) ●	-00:19 (183.) ●	-00:22 (198.) ●
Run	13.7 km	08:38:52	00:14:37	05:37 min/km	-00:38 (29.) ●	-00:47 (157.) ●	-00:51 (170.) ●
Run	15.4 km	08:51:10	00:12:18	07:14 min/km	+00:17 (37.) ●	-00:01 (213.) ●	-00:04 (232.) ●
Run	17.9 km	09:05:03	00:13:53	05:33 min/km	-00:41 (27.) ●	-01:08 (142.) ●	-01:10 (156.) ●
Run	20.4 km	09:20:17	00:15:14	06:05 min/km	-00:21 (30.) ●	-00:50 (160.) ●	-00:54 (176.) ●
Run	22.2 km	09:32:36	00:12:19	06:50 min/km	+00:06 (35.) ●	-00:27 (182.) ●	-00:32 (197.) ●
Run	24.6 km	09:46:53	00:14:17	05:57 min/km	-00:44 (27.) ●	-01:11 (133.) ●	-01:17 (145.) ●
Run	27.1 km	10:03:18	00:16:25	06:34 min/km	+00:22 (36.) ●	-00:18 (182.) ●	-00:24 (199.) ●
Run	28.9 km	10:16:27	00:13:09	07:18 min/km	+00:32 (33.) ●	-00:02 (188.) ●	-00:04 (207.) ●
Run	31.3 km	10:31:57	00:15:30	06:27 min/km	+00:04 (31.) ●	-00:28 (169.) ●	-00:31 (186.) ●
Run	33.9 km	10:47:54	00:15:57	06:08 min/km	-00:34 (28.) ●	-01:06 (149.) ●	-01:11 (164.) ●
Run	35.6 km	11:00:09	00:12:15	07:12 min/km	-00:10 (31.) ●	-00:46 (151.) ●	-00:50 (164.) ●
Run	38.1 km	11:14:35	00:14:26	05:46 min/km	-00:57 (27.) ●	-01:33 (131.) ●	-01:35 (142.) ●
Run	40.8 km	11:29:19	00:14:44	05:27 min/km	-01:15 (24.) ●	-01:41 (124.) ●	-01:45 (134.) ●
Run	40.9 km	11:31:08	00:01:49	18:09 min/km	-00:20 (10.) ●	-00:27 (64.) ●	-00:27 (65.) ●
Run	40.9 km	11:31:08	04:07:22	06:02 min/km	-07:09 (25.) ●	-14:32 (149.) ●	-15:48 (162.) ●
Total	219.7 km	11:31:08	11:31:08	19.07 km/h	-30:49 (27.) ●	-39:29 (135.) ●	-44:21 (143.) ●

Ovr	Gen	Div	Name	#	AG
119	114	22	Alexandre Abellan	3130	M40-44	FRA	01:24:25	06:02:51	03:35:45	11:17:13
126	121	23	Thomas Nicolle	3216	M40-44	FRA	01:16:07	06:09:46	03:44:03	11:23:09
127	122	24	Kevin van Dronkelaar	3180	M40-44	NLD	00:59:04	05:32:26	04:40:28	11:23:11
131	125	25	Vincent le Strat	3252	M40-44	FRA	01:17:06	06:31:38	03:22:01	11:24:25
135	128	26	Marco Seidel	3179	M40-44	DEU	01:05:17	06:10:31	03:55:56	11:25:46
143	135	27	Sebastian Grass	3334	M40-44	DEU	01:10:23	05:57:48	04:07:22	11:31:08
150	142	28	Mano Kok	3346	M40-44	NLD	01:05:28	05:51:23	04:22:44	11:39:11
151	143	29	Adrien Bouvier	3437	M40-44	FRA	01:23:14	06:14:56	03:47:55	11:39:53
152	144	30	Florian Pannier	3434	M40-44	FRA	01:06:08	06:07:24	04:16:14	11:41:27
156	148	31	Gaetan Chanegue	3442	M40-44	FRA	01:12:35	05:59:50	04:19:45	11:43:08