Franck Bernard -
Ironman Pays d'Aix-en-Provence 2022

  Quick facts

354/323/22All/Gender/AG

M55-59Age group

3467Bib number

FRANationality

1:37:067:37:554:36:46 14:17:45

  Compare Franck Bernard with other athletes!

3467 Bernard
3037 Darrigues × 
3328 Lalsing × 
3336 Cane × 
3022 Jonas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:37:06 01:37:0602:33 min/100m+18:14 (26.) +23:25 (346.) +23:18 (384.)
Transition 01:53:15 00:16:09 - +06:31 (27.) +07:40 (351.) +07:35 (388.)
Bike18 km 02:37:02 00:43:4724.67 km/h+05:51 (28.) +07:13 (346.) +06:55 (380.)
Bike52 km 03:54:32 01:17:3026.32 km/h+07:44 (26.) +10:04 (320.) +09:33 (349.)
Bike75 km 04:53:25 00:58:5323.44 km/h+03:26 (17.) +05:55 (284.) +05:26 (307.)
Bike103 km 05:58:10 01:04:4525.95 km/h+06:25 (24.) +08:52 (319.) +08:25 (349.)
Bike125.7 km 07:06:37 01:08:2719.9 km/h+14:33 (28.) +17:17 (353.) +16:49 (389.)
Bike134 km 07:35:29 00:28:5217.25 km/h+05:00 (27.) +06:17 (340.) +06:01 (374.)
Bike159.8 km 08:56:55 01:21:2619.01 km/h+15:58 (28.) +19:24 (347.) +18:46 (382.)
Bike175 km 09:31:10 00:34:1526.63 km/h+00:51 (18.) +02:30 (255.) +02:18 (278.)
Bike175 km 09:31:10 07:37:5522.93 km/h+59:48 (27.) +01:17:32 (339.) +01:14:13 (372.)
Transition 09:40:59 00:09:49 - +03:07 (25.) +03:39 (308.) +03:34 (340.)
Run0.1 km 09:41:09 00:00:1001:40 min/km±00:00 (22.) +00:02 (310.) +00:02 (343.)
Run1.9 km 09:52:50 00:11:4106:29 min/km-00:05 (18.) +01:24 (294.) +01:18 (321.)
Run4.4 km 10:06:23 00:13:3305:25 min/km-01:06 (10.) +00:17 (204.) +00:10 (219.)
Run6.9 km 10:22:21 00:15:5806:23 min/km-00:17 (16.) +01:18 (266.) +01:12 (289.)
Run8.7 km 10:35:06 00:12:4507:05 min/km-00:03 (15.) +01:06 (260.) +01:02 (284.)
Run11.1 km 10:48:30 00:13:2405:34 min/km-02:17 (5.) -00:52 (148.) -00:55 (160.)
Run13.7 km 11:05:13 00:16:4306:25 min/km-00:03 (18.) +01:19 (261.) +01:15 (289.)
Run15.4 km 11:18:16 00:13:0307:40 min/km-00:32 (14.) +00:44 (242.) +00:41 (266.)
Run17.9 km 11:35:11 00:16:5506:46 min/km+00:27 (17.) +01:54 (274.) +01:52 (303.)
Run20.4 km 11:52:14 00:17:0306:49 min/km-00:24 (15.) +00:59 (240.) +00:55 (262.)
Run22.2 km 12:07:02 00:14:4808:13 min/km+00:34 (19.) +02:02 (287.) +01:57 (314.)
Run24.6 km 12:23:27 00:16:2506:50 min/km-00:39 (13.) +00:57 (229.) +00:51 (252.)
Run27.1 km 12:44:13 00:20:4608:18 min/km+02:40 (22.) +04:03 (321.) +03:57 (355.)
Run28.9 km 12:58:28 00:14:1507:55 min/km-00:25 (13.) +01:04 (247.) +01:02 (271.)
Run31.3 km 13:14:25 00:15:5706:38 min/km-02:00 (8.) -00:01 (188.) -00:04 (206.)
Run33.9 km 13:31:25 00:17:0006:32 min/km-01:40 (6.) -00:03 (191.) -00:08 (209.)
Run35.6 km 13:44:54 00:13:2907:55 min/km-00:48 (9.) +00:28 (222.) +00:24 (244.)
Run38.1 km 14:00:51 00:15:5706:22 min/km-01:36 (7.) -00:02 (186.) -00:04 (207.)
Run40.8 km 14:15:50 00:14:5905:32 min/km-02:38 (6.) -01:26 (137.) -01:30 (148.)
Run40.9 km 14:17:45 00:01:5519:09 min/km-00:21 (5.) -00:21 (117.) -00:21 (121.)
Run40.9 km 14:17:45 04:36:4606:46 min/km-11:13 (14.) +14:52 (231.) +13:36 (251.)
Total 219.7 km 14:17:45 14:17:4515.37 km/h+01:16:27 (22.) +02:07:08 (323.) +02:02:16 (354.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance