Sebastien Gras -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
1122/993/145All/Gender/AG
M35-39Age group
1115Bib number
FRANationality
40:29 | 3:06:32 | 1:57:04 | 5:54:36 |
Compare Sebastien Gras with other athletes!
1115 Gras
1760 Morandi ×
1716 Vautrin ×
1928 Mellinger ×
318 Parriaud ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:29 | 00:40:29 | 02:07 min/100m | +02:02 (149.) ● | +02:00 (1019.) ● | +01:42 (1172.) ● |
Transition | 00:47:42 | 00:07:13 | - | -00:12 (117.) ● | -00:16 (789.) ● | -00:14 (941.) ● | |
Bike | 18 km | 01:23:36 | 00:35:54 | 30.08 km/h | +02:50 (187.) ● | +02:43 (1233.) ● | +02:16 (1394.) ● |
Bike | 30 km | 01:53:54 | 00:30:18 | 23.76 km/h | +02:31 (174.) ● | +02:27 (1179.) ● | +01:58 (1323.) ● |
Bike | 45 km | 02:25:55 | 00:32:01 | 28.11 km/h | +02:52 (188.) ● | +02:49 (1276.) ● | +02:25 (1448.) ● |
Bike | 72 km | 03:27:54 | 01:01:59 | 26.14 km/h | +03:58 (162.) ● | +03:49 (1114.) ● | +02:53 (1245.) ● |
Bike | 86.9 km | 03:54:14 | 00:26:20 | 33.95 km/h | +00:02 (128.) ● | -00:01 (862.) ● | -00:24 (931.) ● |
Bike | 86.9 km | 03:54:14 | 03:06:32 | 27.95 km/h | +12:13 (170.) ● | +11:47 (1146.) ● | +09:08 (1284.) ● |
Transition | 03:57:32 | 00:03:18 | - | -02:06 (60.) ● | -01:49 (407.) ● | -01:44 (486.) ● | |
Run | 0.9 km | 04:02:05 | 00:04:33 | 05:03 min/km | +00:15 (159.) ● | +00:11 (1032.) ● | +00:08 (1168.) ● |
Run | 2.7 km | 04:12:14 | 00:10:09 | 05:38 min/km | +00:47 (169.) ● | +00:38 (1111.) ● | +00:32 (1270.) ● |
Run | 5.1 km | 04:24:42 | 00:12:28 | 05:11 min/km | +00:52 (154.) ● | +00:41 (1047.) ● | +00:32 (1207.) ● |
Run | 7.6 km | 04:38:25 | 00:13:43 | 05:29 min/km | +00:53 (153.) ● | +00:42 (1028.) ● | +00:33 (1185.) ● |
Run | 9.4 km | 04:50:04 | 00:11:39 | 06:28 min/km | +01:22 (169.) ● | +01:10 (1166.) ● | +01:03 (1357.) ● |
Run | 11.9 km | 05:03:03 | 00:12:59 | 05:11 min/km | +00:30 (143.) ● | +00:15 (926.) ● | +00:06 (1064.) ● |
Run | 14.3 km | 05:16:28 | 00:13:25 | 05:35 min/km | -00:13 (113.) ● | -00:26 (774.) ● | -00:34 (875.) ● |
Run | 16.2 km | 05:26:43 | 00:10:15 | 05:23 min/km | -00:43 (101.) ● | -00:54 (646.) ● | -01:00 (726.) ● |
Run | 18.6 km | 05:39:34 | 00:12:51 | 05:21 min/km | -00:31 (116.) ● | -00:39 (741.) ● | -00:45 (841.) ● |
Run | 21.1 km | 05:52:46 | 00:13:12 | 05:16 min/km | -00:57 (95.) ● | -01:08 (627.) ● | -01:14 (710.) ● |
Run | 21.5 km | 05:54:36 | 00:01:50 | 04:35 min/km | -00:07 (96.) ● | -00:09 (607.) ● | -00:10 (673.) ● |
Run | 21.5 km | 05:54:36 | 01:57:04 | 05:26 min/km | +02:08 (132.) ● | +00:21 (881.) ● | -00:49 (1008.) ● |
Total | 110.3 km | 05:54:36 | 05:54:36 | 18.66 km/h | +14:05 (145.) ● | +12:03 (993.) ● | +08:03 (1122.) ● |