Tanguy Flao -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
483/450/67All/Gender/AG
M35-39Age group
1234Bib number
FRANationality
35:41 | 2:45:50 | 1:39:08 | 5:12:51 |
Compare Tanguy Flao with other athletes!
1234 Flao
603 Bitton ×
566 Villajos Lameiras ×
1655 Du Crest ×
606 Giroussens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:41 | 00:35:41 | 01:52 min/100m | -02:46 (81.) ● | -02:48 (505.) ● | -03:06 (571.) ● |
Transition | 00:42:48 | 00:07:07 | - | -00:18 (113.) ● | -00:22 (763.) ● | -00:20 (912.) ● | |
Bike | 18 km | 01:14:23 | 00:31:35 | 34.2 km/h | -01:29 (79.) ● | -01:36 (539.) ● | -02:03 (569.) ● |
Bike | 30 km | 01:39:23 | 00:25:00 | 28.8 km/h | -02:47 (46.) ● | -02:51 (361.) ● | -03:20 (379.) ● |
Bike | 45 km | 02:07:04 | 00:27:41 | 32.51 km/h | -01:28 (73.) ● | -01:31 (528.) ● | -01:55 (553.) ● |
Bike | 72 km | 03:01:15 | 00:54:11 | 29.9 km/h | -03:50 (68.) ● | -03:59 (504.) ● | -04:55 (526.) ● |
Bike | 86.9 km | 03:28:38 | 00:27:23 | 32.65 km/h | +01:05 (153.) ● | +01:02 (1052.) ● | +00:39 (1160.) ● |
Bike | 86.9 km | 03:28:38 | 02:45:50 | 31.44 km/h | -08:29 (79.) ● | -08:55 (557.) ● | -11:34 (586.) ● |
Transition | 03:33:43 | 00:05:05 | - | -00:19 (152.) ● | -00:02 (1034.) ● | +00:03 (1224.) ● | |
Run | 0.9 km | 03:37:58 | 00:04:15 | 04:43 min/km | -00:03 (115.) ● | -00:07 (733.) ● | -00:10 (807.) ● |
Run | 2.7 km | 03:46:48 | 00:08:50 | 04:54 min/km | -00:32 (80.) ● | -00:41 (574.) ● | -00:47 (623.) ● |
Run | 5.1 km | 03:57:31 | 00:10:43 | 04:27 min/km | -00:53 (78.) ● | -01:04 (524.) ● | -01:13 (568.) ● |
Run | 7.6 km | 04:09:29 | 00:11:58 | 04:47 min/km | -00:52 (82.) ● | -01:03 (561.) ● | -01:12 (615.) ● |
Run | 9.4 km | 04:18:36 | 00:09:07 | 05:03 min/km | -01:10 (71.) ● | -01:22 (453.) ● | -01:29 (489.) ● |
Run | 11.9 km | 04:29:07 | 00:10:31 | 04:12 min/km | -01:58 (52.) ● | -02:13 (315.) ● | -02:22 (344.) ● |
Run | 14.3 km | 04:40:35 | 00:11:28 | 04:46 min/km | -02:10 (49.) ● | -02:23 (291.) ● | -02:31 (320.) ● |
Run | 16.2 km | 04:49:33 | 00:08:58 | 04:43 min/km | -02:00 (45.) ● | -02:11 (271.) ● | -02:17 (298.) ● |
Run | 18.6 km | 04:59:58 | 00:10:25 | 04:20 min/km | -02:57 (35.) ● | -03:05 (210.) ● | -03:11 (234.) ● |
Run | 21.1 km | 05:11:12 | 00:11:14 | 04:29 min/km | -02:55 (39.) ● | -03:06 (221.) ● | -03:12 (246.) ● |
Run | 21.5 km | 05:12:51 | 00:01:39 | 04:07 min/km | -00:18 (45.) ● | -00:20 (283.) ● | -00:21 (307.) ● |
Run | 21.5 km | 05:12:51 | 01:39:08 | 04:36 min/km | -15:48 (57.) ● | -17:35 (349.) ● | -18:45 (380.) ● |
Total | 110.3 km | 05:12:51 | 05:12:51 | 21.15 km/h | -27:40 (67.) ● | -29:42 (450.) ● | -33:42 (483.) ● |