Nicolas Lefebvre -
Ironman 70.3 Pays d'Aix-en-Provence 2022

  Quick facts

663/615/87All/Gender/AG

M35-39Age group

1266Bib number

FRANationality

34:072:48:041:50:26 5:24:20

  Compare Nicolas Lefebvre with other athletes!

1266 Lefebvre
1974 Oehlert × 
1345 Laisne × 
1458 Bienvenu × 
1521 Trocmez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:07 00:34:0701:47 min/100m-04:20 (49.) -04:22 (346.) -04:40 (393.)
Transition 00:42:10 00:08:03 - +00:38 (144.) +00:34 (996.) +00:36 (1204.)
Bike18 km 01:13:02 00:30:5234.99 km/h-02:12 (59.) -02:19 (409.) -02:46 (430.)
Bike30 km 01:39:57 00:26:5526.75 km/h-00:52 (96.) -00:56 (691.) -01:25 (740.)
Bike45 km 02:08:20 00:28:2331.71 km/h-00:46 (97.) -00:49 (690.) -01:13 (732.)
Bike72 km 03:04:33 00:56:1328.82 km/h-01:48 (107.) -01:57 (686.) -02:53 (732.)
Bike86.9 km 03:30:14 00:25:4134.81 km/h-00:37 (106.) -00:40 (709.) -01:03 (754.)
Bike86.9 km 03:30:14 02:48:0431.02 km/h-06:15 (96.) -06:41 (644.) -09:20 (679.)
Transition 03:33:54 00:03:40 - -01:44 (85.) -01:27 (544.) -01:22 (643.)
Run0.9 km 03:38:16 00:04:2204:51 min/km+00:04 (128.) ±00:00 (843.) -00:03 (940.)
Run2.7 km 03:47:45 00:09:2905:16 min/km+00:07 (127.) -00:02 (853.) -00:08 (958.)
Run5.1 km 03:59:06 00:11:2104:43 min/km-00:15 (104.) -00:26 (724.) -00:35 (803.)
Run7.6 km 04:11:55 00:12:4905:07 min/km-00:01 (116.) -00:12 (802.) -00:21 (895.)
Run9.4 km 04:21:34 00:09:3905:21 min/km-00:38 (95.) -00:50 (621.) -00:57 (683.)
Run11.9 km 04:33:18 00:11:4404:41 min/km-00:45 (93.) -01:00 (622.) -01:09 (685.)
Run14.3 km 04:45:52 00:12:3405:14 min/km-01:04 (84.) -01:17 (564.) -01:25 (621.)
Run16.2 km 04:55:29 00:09:3705:03 min/km-01:21 (71.) -01:32 (456.) -01:38 (495.)
Run18.6 km 05:07:12 00:11:4304:52 min/km-01:39 (73.) -01:47 (473.) -01:53 (520.)
Run21.1 km 05:22:13 00:15:0106:00 min/km+00:52 (150.) +00:41 (1004.) +00:35 (1169.)
Run21.5 km 05:24:20 00:02:0705:17 min/km+00:10 (156.) +00:08 (1055.) +00:07 (1229.)
Run21.5 km 05:24:20 01:50:2605:08 min/km-04:30 (100.) -06:17 (691.) -07:27 (768.)
Total 110.3 km 05:24:20 05:24:2020.4 km/h-16:11 (87.) -18:13 (615.) -22:13 (663.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance