Mehdi Berkouk -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1495/1287/194All/Gender/AG

M35-39Age group

1289Bib number

FRANationality


35:52	3:03:38	2:33:30	6:30:01

Compare Mehdi Berkouk with other athletes!

1289 Berkouk

1147 Aubert ×

1251 Trubert ×

899 Delacroix ×

451 Colleau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:52	00:35:52	01:53 min/100m	-02:35 (84.) ●	-02:37 (524.) ●	-02:55 (594.) ●
Transition		00:44:55	00:09:03	-	+01:38 (176.) ●	+01:34 (1205.) ●	+01:36 (1450.) ●
Bike	18 km	01:19:21	00:34:26	31.36 km/h	+01:22 (155.) ●	+01:15 (1063.) ●	+00:48 (1179.) ●
Bike	30 km	01:49:08	00:29:47	24.17 km/h	+02:00 (166.) ●	+01:56 (1124.) ●	+01:27 (1260.) ●
Bike	45 km	02:19:10	00:30:02	29.97 km/h	+00:53 (146.) ●	+00:50 (1012.) ●	+00:26 (1117.) ●
Bike	72 km	03:21:26	01:02:16	26.02 km/h	+04:15 (164.) ●	+04:06 (1126.) ●	+03:10 (1262.) ●
Bike	86.9 km	03:48:33	00:27:07	32.97 km/h	+00:49 (145.) ●	+00:46 (1009.) ●	+00:23 (1111.) ●
Bike	86.9 km	03:48:33	03:03:38	28.39 km/h	+09:19 (159.) ●	+08:53 (1090.) ●	+06:14 (1210.) ●
Transition		03:56:31	00:07:58	-	+02:34 (209.) ●	+02:51 (1424.) ●	+02:56 (1707.) ●
Run	0.9 km	04:01:55	00:05:24	06:00 min/km	+01:06 (215.) ●	+01:02 (1426.) ●	+00:59 (1684.) ●
Run	2.7 km	04:13:53	00:11:58	06:38 min/km	+02:36 (210.) ●	+02:27 (1419.) ●	+02:21 (1672.) ●
Run	5.1 km	04:29:40	00:15:47	06:34 min/km	+04:11 (217.) ●	+04:00 (1460.) ●	+03:51 (1727.) ●
Run	7.6 km	04:46:22	00:16:42	06:40 min/km	+03:52 (210.) ●	+03:41 (1423.) ●	+03:32 (1680.) ●
Run	9.4 km	05:00:30	00:14:08	07:51 min/km	+03:51 (212.) ●	+03:39 (1424.) ●	+03:32 (1691.) ●
Run	11.9 km	05:16:23	00:15:53	06:21 min/km	+03:24 (200.) ●	+03:09 (1332.) ●	+03:00 (1578.) ●
Run	14.3 km	05:34:47	00:18:24	07:39 min/km	+04:46 (208.) ●	+04:33 (1422.) ●	+04:25 (1692.) ●
Run	16.2 km	05:52:03	00:17:16	09:05 min/km	+06:18 (220.) ●	+06:07 (1502.) ●	+06:01 (1795.) ●
Run	18.6 km	06:09:44	00:17:41	07:22 min/km	+04:19 (203.) ●	+04:11 (1384.) ●	+04:05 (1653.) ●
Run	21.1 km	06:27:27	00:17:43	07:05 min/km	+03:34 (191.) ●	+03:23 (1307.) ●	+03:17 (1550.) ●
Run	21.5 km	06:30:01	00:02:34	06:25 min/km	+00:37 (212.) ●	+00:35 (1414.) ●	+00:34 (1683.) ●
Run	21.5 km	06:30:01	02:33:30	07:08 min/km	+38:34 (210.) ●	+36:47 (1433.) ●	+35:37 (1699.) ●
Total	110.3 km	06:30:01	06:30:01	16.97 km/h	+49:30 (194.) ●	+47:28 (1287.) ●	+43:28 (1495.) ●

Ovr	Gen	Div	Name	#	AG
1472	1266	189	Anthony Macia	1809	M35-39	FRA	00:49:22	03:23:58	01:52:30	06:27:00
1476	1270	190	Vlad Ailenei	1805	M35-39	ROU	00:42:08	19:22:05	02:25:09	06:27:34
1488	1280	191	Nicolas Chabrier	1111	M35-39	FRA	00:37:08	03:09:54	02:23:08	06:29:12
1489	1281	192	Vincent Aubert	1147	M35-39	FRA	00:33:53	03:12:42	02:22:53	06:29:18
1490	1282	193	Paul Trubert	1251	M35-39	FRA	00:40:16	03:17:23	02:16:57	06:29:23
1495	1287	194	Mehdi Berkouk	1289	M35-39	FRA	00:35:52	03:03:38	02:33:30	06:30:01
1501	1291	195	Benjamin Delacroix	899	M35-39	FRA	00:39:23	03:20:42	02:18:46	06:30:28
1502	1292	196	Guillaume Colleau	451	M35-39	FRA	00:47:14	03:15:26	02:13:29	06:30:31
1537	1321	197	Thomas Thumerelle	901	M35-39	FRA	00:41:00	03:21:33	02:17:22	06:35:25
1541	1325	198	Thibaut Coste	1664	M35-39	FRA	00:38:38	03:19:41	02:22:21	06:36:00