Valérie Sinko -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

895/74/1All/Gender/AG

F60-64Age group

138Bib number

FRANationality


34:58	2:56:15	1:53:55	5:39:34

Compare Valérie Sinko with other athletes!

138 Sinko

409 Caleca ×

307 Thévenot ×

293 Fernandez ×

1939 Pegon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:58	00:34:58	01:50 min/100m	-05:26 (1.) ●	-05:31 (51.) ●	-03:49 (493.) ●
Transition		00:43:03	00:08:05	-	-00:14 (3.) ●	+00:37 (188.) ●	+00:38 (1214.) ●
Bike	18 km	01:15:51	00:32:48	32.93 km/h	-04:17 (1.) ●	-03:20 (54.) ●	-00:50 (864.) ●
Bike	30 km	01:44:29	00:28:38	25.15 km/h	-03:34 (1.) ●	-02:26 (86.) ●	+00:18 (1091.) ●
Bike	45 km	02:13:34	00:29:05	30.95 km/h	-03:23 (1.) ●	-02:44 (55.) ●	-00:31 (917.) ●
Bike	72 km	03:12:36	00:59:02	27.44 km/h	-06:16 (1.) ●	-05:11 (71.) ●	-00:04 (1001.) ●
Bike	86.9 km	03:39:18	00:26:42	33.48 km/h	-02:04 (1.) ●	-02:10 (72.) ●	-00:02 (1020.) ●
Bike	86.9 km	03:39:18	02:56:15	29.58 km/h	-19:34 (1.) ●	-15:51 (65.) ●	-01:09 (981.) ●
Transition		03:45:39	00:06:21	-	+00:57 (4.) ●	+01:31 (223.) ●	+01:19 (1520.) ●
Run	0.9 km	03:50:35	00:04:56	05:28 min/km	-00:16 (2.) ●	+00:13 (185.) ●	+00:31 (1479.) ●
Run	2.7 km	04:00:42	00:10:07	05:37 min/km	-01:11 (2.) ●	-00:13 (140.) ●	+00:30 (1259.) ●
Run	5.1 km	04:12:42	00:12:00	05:00 min/km	-01:53 (2.) ●	-00:48 (110.) ●	+00:04 (1052.) ●
Run	7.6 km	04:25:38	00:12:56	05:10 min/km	-02:37 (1.) ●	-01:10 (93.) ●	-00:14 (947.) ●
Run	9.4 km	04:35:43	00:10:05	05:36 min/km	-02:41 (1.) ●	-01:16 (72.) ●	-00:31 (843.) ●
Run	11.9 km	04:48:01	00:12:18	04:55 min/km	-02:55 (1.) ●	-01:26 (81.) ●	-00:35 (870.) ●
Run	14.3 km	05:01:25	00:13:24	05:34 min/km	-02:57 (1.) ●	-01:24 (88.) ●	-00:35 (872.) ●
Run	16.2 km	05:11:52	00:10:27	05:30 min/km	-02:33 (1.) ●	-01:26 (78.) ●	-00:48 (798.) ●
Run	18.6 km	05:24:30	00:12:38	05:15 min/km	-02:43 (1.) ●	-01:36 (78.) ●	-00:58 (774.) ●
Run	21.1 km	05:37:40	00:13:10	05:16 min/km	-02:58 (1.) ●	-01:52 (70.) ●	-01:16 (696.) ●
Run	21.5 km	05:39:34	00:01:54	04:45 min/km	-00:23 (1.) ●	-00:11 (90.) ●	-00:06 (832.) ●
Run	21.5 km	05:39:34	01:53:55	05:17 min/km	-23:07 (1.) ●	-11:09 (86.) ●	-03:58 (887.) ●
Total	110.3 km	05:39:34	05:39:34	19.49 km/h	-47:24 (1.) ●	-30:23 (74.) ●	-06:59 (895.) ●

Ovr	Gen	Div	Name	#	AG
895	74	1	Valérie Sinko	138	F60-64	FRA	00:34:58	02:56:15	01:53:55	05:39:34
1265	135	2	Karen Caleca	409	F60-64	FRA	00:39:42	03:10:44	02:05:23	06:07:23
1345	157	3	Virginie Thévenot	307	F60-64	FRA	00:44:02	03:08:00	02:09:22	06:14:17
1654	225	4	Carole Fernandez	293	F60-64	FRA	00:45:07	03:29:29	02:22:10	06:53:20
1746	247	5	Catherine Pegon	1939	F60-64	FRA	00:38:11	03:34:40	02:54:11	07:20:08