Nikki De Cauwer -
Ironman 70.3 Pays d'Aix-en-Provence 2022

  Quick facts

79/72/9All/Gender/AG

M35-39Age group

153Bib number

BELNationality

31:182:24:431:28:00 4:34:24

  Compare Nikki De Cauwer with other athletes!

153 De Cauwer
428 Massez × 
535 Darcq × 
521 Lesavre × 
298 Drouault × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:18 00:31:1801:38 min/100m-07:09 (20.) -07:11 (150.) -07:29 (167.)
Transition 00:37:52 00:06:34 - -00:51 (80.) -00:55 (584.) -00:53 (703.)
Bike18 km 01:06:27 00:28:3537.78 km/h-04:29 (10.) -04:36 (88.) -05:03 (90.)
Bike30 km 01:28:55 00:22:2832.05 km/h-05:19 (3.) -05:23 (65.) -05:52 (65.)
Bike45 km 01:53:58 00:25:0335.93 km/h-04:06 (5.) -04:09 (66.) -04:33 (68.)
Bike72 km 02:40:45 00:46:4734.63 km/h-11:14 (2.) -11:23 (48.) -12:19 (49.)
Bike86.9 km 03:02:35 00:21:5040.95 km/h-04:28 (3.) -04:31 (46.) -04:54 (46.)
Bike86.9 km 03:02:35 02:24:4336.03 km/h-29:36 (3.) -30:02 (52.) -32:41 (52.)
Transition 03:06:24 00:03:49 - -01:35 (92.) -01:18 (604.) -01:13 (715.)
Run0.9 km 03:10:07 00:03:4304:07 min/km-00:35 (33.) -00:39 (220.) -00:42 (241.)
Run2.7 km 03:17:53 00:07:4604:18 min/km-01:36 (26.) -01:45 (155.) -01:51 (173.)
Run5.1 km 03:27:20 00:09:2703:56 min/km-02:09 (28.) -02:20 (159.) -02:29 (177.)
Run7.6 km 03:37:26 00:10:0604:02 min/km-02:44 (17.) -02:55 (116.) -03:04 (129.)
Run9.4 km 03:45:19 00:07:5304:22 min/km-02:24 (18.) -02:36 (106.) -02:43 (119.)
Run11.9 km 03:54:56 00:09:3703:50 min/km-02:52 (19.) -03:07 (124.) -03:16 (138.)
Run14.3 km 04:05:19 00:10:2304:19 min/km-03:15 (18.) -03:28 (109.) -03:36 (122.)
Run16.2 km 04:13:13 00:07:5404:09 min/km-03:04 (11.) -03:15 (68.) -03:21 (78.)
Run18.6 km 04:22:40 00:09:2703:56 min/km-03:55 (11.) -04:03 (67.) -04:09 (74.)
Run21.1 km 04:32:51 00:10:1104:04 min/km-03:58 (14.) -04:09 (75.) -04:15 (85.)
Run21.5 km 04:34:24 00:01:3303:52 min/km-00:24 (17.) -00:26 (125.) -00:27 (138.)
Run21.5 km 04:34:24 01:28:0004:05 min/km-26:56 (14.) -28:43 (95.) -29:53 (106.)
Total 110.3 km 04:34:24 04:34:2424.12 km/h-01:06:07 (9.) -01:08:09 (72.) -01:12:09 (79.)

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