Mykyta Rasnovsky -
Ironman 70.3 Pays d'Aix-en-Provence 2022

  Quick facts

1389/1204/252All/Gender/AG

M30-34Age group

1622Bib number

POLNationality

46:093:29:091:51:48 6:19:09

  Compare Mykyta Rasnovsky with other athletes!

1622 Rasnovsky
1286 Baduel × 
1435 Pavouk × 
277 Carreira × 
1870 Cops × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:09 00:46:0902:25 min/100m+08:44 (274.) +07:40 (1389.) +07:22 (1644.)
Transition 00:52:54 00:06:45 - -00:40 (129.) -00:44 (651.) -00:42 (780.)
Bike18 km 01:29:31 00:36:3729.49 km/h+03:49 (258.) +03:26 (1303.) +02:59 (1482.)
Bike30 km 02:03:47 00:34:1621.01 km/h+06:55 (277.) +06:25 (1432.) +05:56 (1668.)
Bike45 km 02:41:12 00:37:2524.05 km/h+08:27 (285.) +08:13 (1507.) +07:49 (1788.)
Bike72 km 03:49:54 01:08:4223.58 km/h+11:41 (275.) +10:32 (1389.) +09:36 (1603.)
Bike86.9 km 04:22:03 00:32:0927.81 km/h+06:09 (282.) +05:48 (1460.) +05:25 (1718.)
Bike86.9 km 04:22:03 03:29:0924.93 km/h+37:01 (277.) +34:24 (1431.) +31:45 (1666.)
Transition 04:27:21 00:05:18 - +00:12 (216.) +00:11 (1081.) +00:16 (1276.)
Run0.9 km 04:31:53 00:04:3205:02 min/km+00:21 (225.) +00:10 (1012.) +00:07 (1143.)
Run2.7 km 04:42:28 00:10:3505:52 min/km+01:27 (255.) +01:04 (1223.) +00:58 (1409.)
Run5.1 km 04:55:11 00:12:4305:17 min/km+01:22 (239.) +00:56 (1118.) +00:47 (1285.)
Run7.6 km 05:08:17 00:13:0605:14 min/km+00:35 (196.) +00:05 (881.) -00:04 (1000.)
Run9.4 km 05:18:41 00:10:2405:46 min/km+00:25 (191.) -00:05 (864.) -00:12 (982.)
Run11.9 km 05:31:39 00:12:5805:11 min/km+00:50 (203.) +00:14 (919.) +00:05 (1055.)
Run14.3 km 05:44:42 00:13:0305:26 min/km-00:11 (149.) -00:48 (680.) -00:56 (761.)
Run16.2 km 05:54:15 00:09:3305:01 min/km-01:03 (100.) -01:36 (439.) -01:42 (478.)
Run18.6 km 06:05:51 00:11:3604:49 min/km-01:15 (100.) -01:54 (452.) -02:00 (494.)
Run21.1 km 06:17:31 00:11:4004:40 min/km-02:00 (75.) -02:40 (304.) -02:46 (333.)
Run21.5 km 06:19:09 00:01:3804:05 min/km-00:16 (64.) -00:21 (250.) -00:22 (273.)
Run21.5 km 06:19:09 01:51:4805:12 min/km+00:15 (166.) -04:55 (731.) -06:05 (819.)
Total 110.3 km 06:19:09 06:19:0917.45 km/h+45:32 (252.) +36:36 (1204.) +32:36 (1389.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance