Benjamin Pernet -
Ironman 70.3 Pays d'Aix-en-Provence 2022

  Quick facts

30/30/1All/Gender/AG

M40-44Age group

175Bib number

FRANationality

26:092:19:121:25:04 4:16:34

  Compare Benjamin Pernet with other athletes!

175 Pernet
669 Gonnet × 
1445 Herbau × 
181 Descamps × 
1004 Bernou × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:09 00:26:0901:22 min/100m-12:38 (1.) -12:20 (13.) -12:38 (14.)
Transition 00:30:12 00:04:03 - -03:18 (1.) -03:26 (41.) -03:24 (58.)
Bike18 km 00:57:39 00:27:2739.34 km/h-06:02 (2.) -05:44 (33.) -06:11 (33.)
Bike30 km 01:19:13 00:21:3433.38 km/h-06:39 (1.) -06:17 (29.) -06:46 (29.)
Bike45 km 01:43:22 00:24:0937.27 km/h-05:22 (1.) -05:03 (24.) -05:27 (24.)
Bike72 km 02:28:15 00:44:5336.09 km/h-14:07 (1.) -13:17 (27.) -14:13 (27.)
Bike86.9 km 02:49:24 00:21:0942.27 km/h-05:34 (1.) -05:12 (23.) -05:35 (23.)
Bike86.9 km 02:49:24 02:19:1237.46 km/h-37:44 (1.) -35:33 (26.) -38:12 (26.)
Transition 02:51:30 00:02:06 - -03:27 (4.) -03:01 (37.) -02:56 (63.)
Run0.9 km 02:55:08 00:03:3804:02 min/km-00:49 (10.) -00:44 (163.) -00:47 (181.)
Run2.7 km 03:02:37 00:07:2904:09 min/km-02:10 (6.) -02:02 (87.) -02:08 (97.)
Run5.1 km 03:11:35 00:08:5803:44 min/km-02:53 (4.) -02:49 (69.) -02:58 (78.)
Run7.6 km 03:21:17 00:09:4203:52 min/km-03:24 (4.) -03:19 (61.) -03:28 (68.)
Run9.4 km 03:28:58 00:07:4104:16 min/km-02:53 (4.) -02:48 (65.) -02:55 (74.)
Run11.9 km 03:38:04 00:09:0603:38 min/km-03:49 (4.) -03:38 (54.) -03:47 (60.)
Run14.3 km 03:48:11 00:10:0704:12 min/km-03:52 (4.) -03:44 (71.) -03:52 (80.)
Run16.2 km 03:55:54 00:07:4304:03 min/km-03:33 (3.) -03:26 (50.) -03:32 (55.)
Run18.6 km 04:05:07 00:09:1303:50 min/km-04:27 (4.) -04:17 (49.) -04:23 (52.)
Run21.1 km 04:15:05 00:09:5803:59 min/km-04:34 (4.) -04:22 (56.) -04:28 (61.)
Run21.5 km 04:16:34 00:01:2903:42 min/km-00:31 (6.) -00:30 (63.) -00:31 (67.)
Run21.5 km 04:16:34 01:25:0403:57 min/km-32:55 (4.) -31:39 (58.) -32:49 (67.)
Total 110.3 km 04:16:34 04:16:3425.79 km/h-01:30:02 (1.) -01:25:59 (30.) -01:29:59 (30.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance