Lauri Plutus -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
1531/1315/168All/Gender/AG
M40-44Age group
1800Bib number
ESTNationality
38:53 | 3:20:30 | 2:16:22 | 6:34:32 |
Compare Lauri Plutus with other athletes!
1800 Plutus
1649 Brinster ×
348 Gouhie ×
1235 Stefani ×
333 Frances ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | +00:06 (106.) ● | +00:24 (848.) ● | +00:06 (979.) ● |
Transition | 00:51:10 | 00:12:17 | - | +04:56 (197.) ● | +04:48 (1479.) ● | +04:50 (1767.) ● | |
Bike | 18 km | 01:27:57 | 00:36:47 | 29.36 km/h | +03:18 (169.) ● | +03:36 (1313.) ● | +03:09 (1498.) ● |
Bike | 30 km | 01:59:44 | 00:31:47 | 22.65 km/h | +03:34 (164.) ● | +03:56 (1299.) ● | +03:27 (1473.) ● |
Bike | 45 km | 02:31:42 | 00:31:58 | 28.15 km/h | +02:27 (162.) ● | +02:46 (1270.) ● | +02:22 (1441.) ● |
Bike | 72 km | 03:40:47 | 01:09:05 | 23.45 km/h | +10:05 (178.) ● | +10:55 (1399.) ● | +09:59 (1616.) ● |
Bike | 86.9 km | 04:11:40 | 00:30:53 | 28.95 km/h | +04:10 (183.) ● | +04:32 (1407.) ● | +04:09 (1632.) ● |
Bike | 86.9 km | 04:11:40 | 03:20:30 | 26 km/h | +23:34 (171.) ● | +25:45 (1350.) ● | +23:06 (1553.) ● |
Transition | 04:18:10 | 00:06:30 | - | +00:57 (172.) ● | +01:23 (1292.) ● | +01:28 (1541.) ● | |
Run | 0.9 km | 04:23:05 | 00:04:55 | 05:27 min/km | +00:28 (163.) ● | +00:33 (1266.) ● | +00:30 (1461.) ● |
Run | 2.7 km | 04:33:35 | 00:10:30 | 05:49 min/km | +00:51 (149.) ● | +00:59 (1202.) ● | +00:53 (1383.) ● |
Run | 5.1 km | 04:47:26 | 00:13:51 | 05:46 min/km | +02:00 (175.) ● | +02:04 (1295.) ● | +01:55 (1514.) ● |
Run | 7.6 km | 05:02:44 | 00:15:18 | 06:07 min/km | +02:12 (177.) ● | +02:17 (1303.) ● | +02:08 (1525.) ● |
Run | 9.4 km | 05:14:06 | 00:11:22 | 06:18 min/km | +00:48 (141.) ● | +00:53 (1096.) ● | +00:46 (1275.) ● |
Run | 11.9 km | 05:29:28 | 00:15:22 | 06:08 min/km | +02:27 (173.) ● | +02:38 (1291.) ● | +02:29 (1519.) ● |
Run | 14.3 km | 05:45:43 | 00:16:15 | 06:46 min/km | +02:16 (166.) ● | +02:24 (1251.) ● | +02:16 (1474.) ● |
Run | 16.2 km | 05:59:30 | 00:13:47 | 07:15 min/km | +02:31 (171.) ● | +02:38 (1295.) ● | +02:32 (1537.) ● |
Run | 18.6 km | 06:15:27 | 00:15:57 | 06:38 min/km | +02:17 (164.) ● | +02:27 (1220.) ● | +02:21 (1445.) ● |
Run | 21.1 km | 06:32:25 | 00:16:58 | 06:47 min/km | +02:26 (165.) ● | +02:38 (1239.) ● | +02:32 (1472.) ● |
Run | 21.5 km | 06:34:32 | 00:02:07 | 05:17 min/km | +00:07 (134.) ● | +00:08 (1058.) ● | +00:07 (1233.) ● |
Run | 21.5 km | 06:34:32 | 02:16:22 | 06:20 min/km | +18:23 (166.) ● | +19:39 (1247.) ● | +18:29 (1468.) ● |
Total | 110.3 km | 06:34:32 | 06:34:32 | 16.77 km/h | +47:56 (168.) ● | +51:59 (1315.) ● | +47:59 (1531.) ● |