Joan Ruiz Delgado -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

430/399/93All/Gender/AG

M30-34Age group

1890Bib number

FRANationality


40:10	2:38:05	1:40:06	5:09:03

Compare Joan Ruiz Delgado with other athletes!

1890 Ruiz Delgado

1560 Louis ×

1895 Favre ×

470 Leone ×

1376 Grandamas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:10	00:40:10	02:06 min/100m	+02:45 (217.) ●	+01:41 (991.) ●	+01:23 (1142.) ●
Transition		00:47:07	00:06:57	-	-00:28 (136.) ●	-00:32 (704.) ●	-00:30 (845.) ●
Bike	18 km	01:17:47	00:30:40	35.22 km/h	-02:08 (77.) ●	-02:31 (362.) ●	-02:58 (383.) ●
Bike	30 km	01:43:01	00:25:14	28.53 km/h	-02:07 (91.) ●	-02:37 (406.) ●	-03:06 (424.) ●
Bike	45 km	02:10:09	00:27:08	33.17 km/h	-01:50 (87.) ●	-02:04 (407.) ●	-02:28 (426.) ●
Bike	72 km	03:01:44	00:51:35	31.41 km/h	-05:26 (75.) ●	-06:35 (290.) ●	-07:31 (302.) ●
Bike	86.9 km	03:25:12	00:23:28	38.1 km/h	-02:32 (52.) ●	-02:53 (248.) ●	-03:16 (259.) ●
Bike	86.9 km	03:25:12	02:38:05	32.98 km/h	-14:03 (75.) ●	-16:40 (330.) ●	-19:19 (344.) ●
Transition		03:28:57	00:03:45	-	-01:21 (115.) ●	-01:22 (583.) ●	-01:17 (689.) ●
Run	0.9 km	03:32:39	00:03:42	04:06 min/km	-00:29 (54.) ●	-00:40 (213.) ●	-00:43 (234.) ●
Run	2.7 km	03:40:48	00:08:09	04:31 min/km	-00:59 (68.) ●	-01:22 (293.) ●	-01:28 (321.) ●
Run	5.1 km	03:51:18	00:10:30	04:22 min/km	-00:51 (108.) ●	-01:17 (455.) ●	-01:26 (496.) ●
Run	7.6 km	04:03:07	00:11:49	04:43 min/km	-00:42 (128.) ●	-01:12 (527.) ●	-01:21 (574.) ●
Run	9.4 km	04:12:39	00:09:32	05:17 min/km	-00:27 (137.) ●	-00:57 (587.) ●	-01:04 (643.) ●
Run	11.9 km	04:24:09	00:11:30	04:36 min/km	-00:38 (129.) ●	-01:14 (563.) ●	-01:23 (619.) ●
Run	14.3 km	04:36:22	00:12:13	05:05 min/km	-01:01 (110.) ●	-01:38 (483.) ●	-01:46 (528.) ●
Run	16.2 km	04:45:34	00:09:12	04:50 min/km	-01:24 (81.) ●	-01:57 (331.) ●	-02:03 (362.) ●
Run	18.6 km	04:56:34	00:11:00	04:34 min/km	-01:51 (83.) ●	-02:30 (320.) ●	-02:36 (351.) ●
Run	21.1 km	05:07:33	00:10:59	04:23 min/km	-02:41 (43.) ●	-03:21 (182.) ●	-03:27 (203.) ●
Run	21.5 km	05:09:03	00:01:30	03:45 min/km	-00:24 (18.) ●	-00:29 (82.) ●	-00:30 (87.) ●
Run	21.5 km	05:09:03	01:40:06	04:39 min/km	-11:27 (92.) ●	-16:37 (378.) ●	-17:47 (411.) ●
Total	110.3 km	05:09:03	05:09:03	21.41 km/h	-24:34 (93.) ●	-33:30 (399.) ●	-37:30 (430.) ●

Ovr	Gen	Div	Name	#	AG
399	371	88	Côme Rondet	1842	M30-34	FRA	00:36:53	02:51:52	01:28:51	05:06:25
402	374	89	Florian Robinet	1623	M30-34	FRA	00:36:30	02:37:54	01:43:33	05:06:41
404	376	90	Grégoire Germain de Montauzan	376	M30-34	FRA	00:33:46	02:42:17	01:39:19	05:06:49
409	381	91	David Louis	1560	M30-34	FRA	00:35:07	02:43:29	01:38:53	05:07:23
419	390	92	Paul Emile Favre	1895	M30-34	FRA	00:40:54	02:43:27	01:33:36	05:08:05
430	399	93	Joan Ruiz Delgado	1890	M30-34	FRA	00:40:10	02:38:05	01:40:06	05:09:03
437	405	94	Antonio Leone	470	M30-34	ITA	00:32:38	02:48:32	01:39:31	05:09:25
442	410	95	Clément Grandamas	1376	M30-34	FRA	00:30:05	02:45:34	01:42:21	05:09:40
443	411	96	Erwin Meurice	959	M30-34	FRA	00:31:49	02:40:27	01:49:51	05:09:52
457	424	97	Benjamin Werling	572	M30-34	FRA	00:33:45	02:51:10	01:32:02	05:10:54