Lionel Lapompe-Paironne -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
1158/1023/127All/Gender/AG
M40-44Age group
1916Bib number
GUFNationality
36:43 | 3:13:07 | 1:55:34 | 5:57:18 |
Compare Lionel Lapompe-Paironne with other athletes!
1916 Lapompe-Paironne
1553 Ricard ×
874 Schnider ×
619 Desclee ×
1298 Misantone ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:43 | 00:36:43 | 01:55 min/100m | -02:04 (82.) ● | -01:46 (616.) ● | -02:04 (694.) ● |
Transition | 00:43:16 | 00:06:33 | - | -00:48 (78.) ● | -00:56 (576.) ● | -00:54 (694.) ● | |
Bike | 18 km | 01:17:17 | 00:34:01 | 31.75 km/h | +00:32 (122.) ● | +00:50 (1000.) ● | +00:23 (1112.) ● |
Bike | 30 km | 01:54:09 | 00:36:52 | 19.53 km/h | +08:39 (194.) ● | +09:01 (1488.) ● | +08:32 (1763.) ● |
Bike | 45 km | 02:24:50 | 00:30:41 | 29.33 km/h | +01:10 (139.) ● | +01:29 (1110.) ● | +01:05 (1232.) ● |
Bike | 72 km | 03:28:26 | 01:03:36 | 25.47 km/h | +04:36 (150.) ● | +05:26 (1201.) ● | +04:30 (1358.) ● |
Bike | 86.9 km | 03:56:23 | 00:27:57 | 31.99 km/h | +01:14 (138.) ● | +01:36 (1128.) ● | +01:13 (1255.) ● |
Bike | 86.9 km | 03:56:23 | 03:13:07 | 27 km/h | +16:11 (155.) ● | +18:22 (1255.) ● | +15:43 (1422.) ● |
Transition | 04:01:44 | 00:05:21 | - | -00:12 (148.) ● | +00:14 (1089.) ● | +00:19 (1284.) ● | |
Run | 0.9 km | 04:06:22 | 00:04:38 | 05:08 min/km | +00:11 (136.) ● | +00:16 (1089.) ● | +00:13 (1237.) ● |
Run | 2.7 km | 04:16:22 | 00:10:00 | 05:33 min/km | +00:21 (129.) ● | +00:29 (1054.) ● | +00:23 (1207.) ● |
Run | 5.1 km | 04:28:23 | 00:12:01 | 05:00 min/km | +00:10 (118.) ● | +00:14 (924.) ● | +00:05 (1055.) ● |
Run | 7.6 km | 04:41:26 | 00:13:03 | 05:13 min/km | -00:03 (109.) ● | +00:02 (863.) ● | -00:07 (979.) ● |
Run | 9.4 km | 04:52:21 | 00:10:55 | 06:03 min/km | +00:21 (122.) ● | +00:26 (992.) ● | +00:19 (1144.) ● |
Run | 11.9 km | 05:05:43 | 00:13:22 | 05:20 min/km | +00:27 (126.) ● | +00:38 (1002.) ● | +00:29 (1159.) ● |
Run | 14.3 km | 05:18:41 | 00:12:58 | 05:24 min/km | -01:01 (80.) ● | -00:53 (661.) ● | -01:01 (738.) ● |
Run | 16.2 km | 05:29:28 | 00:10:47 | 05:40 min/km | -00:29 (96.) ● | -00:22 (800.) ● | -00:28 (908.) ● |
Run | 18.6 km | 05:42:05 | 00:12:37 | 05:15 min/km | -01:03 (81.) ● | -00:53 (680.) ● | -00:59 (769.) ● |
Run | 21.1 km | 05:55:19 | 00:13:14 | 05:17 min/km | -01:18 (75.) ● | -01:06 (636.) ● | -01:12 (720.) ● |
Run | 21.5 km | 05:57:18 | 00:01:59 | 04:57 min/km | -00:01 (108.) ● | ±00:00 (875.) ● | -00:01 (1002.) ● |
Run | 21.5 km | 05:57:18 | 01:55:34 | 05:22 min/km | -02:25 (101.) ● | -01:09 (841.) ● | -02:19 (954.) ● |
Total | 110.3 km | 05:57:18 | 05:57:18 | 18.52 km/h | +10:42 (127.) ● | +14:45 (1023.) ● | +10:45 (1158.) ● |