Jeff Cook -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

33/33/23All/Gender/AG

MPROAge group

21Bib number

CHENationality


25:50	2:22:11	1:25:14	4:18:53

Compare Jeff Cook with other athletes!

21 Cook

28 Quenette ×

30 Tuikka ×

18 Bourgeois ×

27 Piik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:50	00:25:50	01:21 min/100m	-01:24 (6.) ●	-12:39 (8.) ●	-12:57 (8.) ●
Transition		00:29:09	00:03:19	-	+00:01 (19.) ●	-04:10 (19.) ●	-04:08 (22.) ●
Bike	18 km	00:56:42	00:27:33	39.2 km/h	+01:27 (24.) ●	-05:38 (34.) ●	-06:05 (34.) ●
Bike	30 km	01:18:43	00:22:01	32.7 km/h	+01:23 (23.) ●	-05:50 (44.) ●	-06:19 (44.) ●
Bike	45 km	01:43:29	00:24:46	36.34 km/h	+01:41 (25.) ●	-04:26 (48.) ●	-04:50 (49.) ●
Bike	72 km	02:29:16	00:45:47	35.38 km/h	+02:03 (23.) ●	-12:23 (39.) ●	-13:19 (39.) ●
Bike	86.9 km	02:51:20	00:22:04	40.51 km/h	+01:19 (24.) ●	-04:17 (61.) ●	-04:40 (66.) ●
Bike	86.9 km	02:51:20	02:22:11	36.67 km/h	+07:53 (25.) ●	-32:34 (41.) ●	-35:13 (41.) ●
Transition		02:53:39	00:02:19	-	-00:46 (17.) ●	-02:48 (91.) ●	-02:43 (120.) ●
Run	0.9 km	02:56:57	00:03:18	03:40 min/km	+00:12 (22.) ●	-01:04 (39.) ●	-01:07 (39.) ●
Run	2.7 km	03:04:08	00:07:11	03:59 min/km	+00:31 (25.) ●	-02:20 (52.) ●	-02:26 (52.) ●
Run	5.1 km	03:12:49	00:08:41	03:37 min/km	+00:36 (25.) ●	-03:06 (51.) ●	-03:15 (56.) ●
Run	7.6 km	03:22:20	00:09:31	03:48 min/km	+00:48 (25.) ●	-03:30 (52.) ●	-03:39 (56.) ●
Run	9.4 km	03:29:49	00:07:29	04:09 min/km	+00:29 (24.) ●	-03:00 (50.) ●	-03:07 (54.) ●
Run	11.9 km	03:39:08	00:09:19	03:43 min/km	+01:02 (25.) ●	-03:25 (80.) ●	-03:34 (90.) ●
Run	14.3 km	03:49:08	00:10:00	04:09 min/km	+00:55 (23.) ●	-03:51 (63.) ●	-03:59 (70.) ●
Run	16.2 km	03:57:07	00:07:59	04:12 min/km	+00:51 (24.) ●	-03:10 (84.) ●	-03:16 (94.) ●
Run	18.6 km	04:06:58	00:09:51	04:06 min/km	+01:16 (24.) ●	-03:39 (113.) ●	-03:45 (125.) ●
Run	21.1 km	04:17:23	00:10:25	04:10 min/km	+01:15 (24.) ●	-03:55 (101.) ●	-04:01 (112.) ●
Run	21.5 km	04:18:53	00:01:30	03:45 min/km	+00:04 (20.) ●	-00:29 (91.) ●	-00:30 (96.) ●
Run	21.5 km	04:18:53	01:25:14	03:57 min/km	+07:59 (25.) ●	-31:29 (60.) ●	-32:39 (69.) ●
Total	110.3 km	04:18:53	04:18:53	25.56 km/h	+13:43 (23.) ●	-01:23:40 (33.) ●	-01:27:40 (33.) ●

Ovr	Gen	Div	Name	#	AG
19	19	18	Vincent Clavel	20	MPRO	FRA	00:26:37	02:12:02	01:19:13	04:08:23
22	22	19	Franck Guyon	23	MPRO	FRA	00:29:24	02:15:40	01:20:29	04:10:57
24	24	20	Théo Debard	15	MPRO	FRA	00:30:40	02:19:02	01:16:06	04:11:41
28	28	21	Nicolas Quenette	28	MPRO	FRA	00:28:34	02:21:02	01:19:57	04:15:33
29	29	22	Joona Tuikka	30	MPRO	FIN	00:27:43	02:21:24	01:19:07	04:15:51
33	33	23	Jeff Cook	21	MPRO	CHE	00:25:50	02:22:11	01:25:14	04:18:53
34	34	24	Matthieu Bourgeois	18	MPRO	FRA	00:30:46	02:18:24	01:24:04	04:19:02
50	46	25	Jarno Piik	27	MPRO	FIN	00:37:25	02:20:29	01:23:06	04:27:10