Alexandre Poublanc -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

180/166/19All/Gender/AG

M45-49Age group

369Bib number

FRANationality


32:59	2:29:40	1:37:05	4:48:45

Compare Alexandre Poublanc with other athletes!

369 Poublanc

1946 Perret ×

545 Rocha ×

479 Begon ×

1337 Wartel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:59	00:32:59	01:44 min/100m	-06:09 (31.) ●	-05:30 (241.) ●	-05:48 (277.) ●
Transition		00:39:31	00:06:32	-	-01:01 (81.) ●	-00:57 (564.) ●	-00:55 (681.) ●
Bike	18 km	01:09:27	00:29:56	36.08 km/h	-03:23 (37.) ●	-03:15 (257.) ●	-03:42 (271.) ●
Bike	30 km	01:32:24	00:22:57	31.37 km/h	-05:02 (7.) ●	-04:54 (85.) ●	-05:23 (86.) ●
Bike	45 km	01:57:21	00:24:57	36.07 km/h	-04:15 (3.) ●	-04:15 (55.) ●	-04:39 (57.) ●
Bike	72 km	02:46:46	00:49:25	32.78 km/h	-08:54 (13.) ●	-08:45 (127.) ●	-09:41 (133.) ●
Bike	86.9 km	03:09:11	00:22:25	39.88 km/h	-03:53 (6.) ●	-03:56 (92.) ●	-04:19 (99.) ●
Bike	86.9 km	03:09:11	02:29:40	34.84 km/h	-25:27 (11.) ●	-25:05 (107.) ●	-27:44 (113.) ●
Transition		03:11:40	00:02:29	-	-02:55 (15.) ●	-02:38 (130.) ●	-02:33 (163.) ●
Run	0.9 km	03:15:38	00:03:58	04:24 min/km	-00:28 (51.) ●	-00:24 (439.) ●	-00:27 (476.) ●
Run	2.7 km	03:24:09	00:08:31	04:43 min/km	-01:08 (59.) ●	-01:00 (450.) ●	-01:06 (485.) ●
Run	5.1 km	03:34:17	00:10:08	04:13 min/km	-01:47 (46.) ●	-01:39 (344.) ●	-01:48 (374.) ●
Run	7.6 km	03:45:29	00:11:12	04:28 min/km	-01:57 (46.) ●	-01:49 (348.) ●	-01:58 (377.) ●
Run	9.4 km	03:54:14	00:08:45	04:51 min/km	-01:54 (47.) ●	-01:44 (330.) ●	-01:51 (359.) ●
Run	11.9 km	04:04:33	00:10:19	04:07 min/km	-02:36 (39.) ●	-02:25 (265.) ●	-02:34 (292.) ●
Run	14.3 km	04:15:47	00:11:14	04:40 min/km	-02:45 (39.) ●	-02:37 (252.) ●	-02:45 (278.) ●
Run	16.2 km	04:24:37	00:08:50	04:38 min/km	-02:29 (35.) ●	-02:19 (239.) ●	-02:25 (265.) ●
Run	18.6 km	04:35:19	00:10:42	04:27 min/km	-02:52 (40.) ●	-02:48 (258.) ●	-02:54 (285.) ●
Run	21.1 km	04:47:03	00:11:44	04:41 min/km	-02:41 (47.) ●	-02:36 (318.) ●	-02:42 (350.) ●
Run	21.5 km	04:48:45	00:01:42	04:15 min/km	-00:18 (55.) ●	-00:17 (366.) ●	-00:18 (400.) ●
Run	21.5 km	04:48:45	01:37:05	04:30 min/km	-20:55 (40.) ●	-19:38 (289.) ●	-20:48 (318.) ●
Total	110.3 km	04:48:45	04:48:45	22.92 km/h	-56:27 (19.) ●	-53:48 (166.) ●	-57:48 (180.) ●

Ovr	Gen	Div	Name	#	AG
153	139	14	Gilles Vallee	441	M45-49	FRA	00:31:09	02:36:15	01:28:45	04:44:50
173	159	15	Olivier Castres	170	M45-49	FRA	00:34:16	02:33:58	01:30:48	04:48:03
174	160	16	Boris Buland	144	M45-49	FRA	00:36:13	02:25:29	01:38:12	04:48:06
176	162	17	Paul-Laurent Perret	1946	M45-49	FRA	00:29:50	02:37:31	01:34:07	04:48:28
177	163	18	Philippe Rocha	545	M45-49	FRA	00:35:17	02:33:04	01:31:19	04:48:32
180	166	19	Alexandre Poublanc	369	M45-49	FRA	00:32:59	02:29:40	01:37:05	04:48:45
187	173	20	Marc Begon	479	M45-49	FRA	00:29:51	02:33:10	01:39:36	04:49:29
190	176	21	Nicolas Wartel	1337	M45-49	FRA	00:38:13	02:29:23	01:32:54	04:49:39
196	182	22	Anthony Rivière	595	M45-49	FRA	00:38:57	02:30:20	01:32:43	04:50:14
207	193	23	Nicolas Palmero	1886	M45-49	FRA	00:38:52	02:28:03	01:32:34	04:51:36