Sarah Koch -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1310/145/23All/Gender/AG

F35-39Age group

440Bib number

CANNationality


37:50	3:11:40	2:08:05	6:11:09

Compare Sarah Koch with other athletes!

440 Koch

514 Allmomen ×

1692 Lehmann ×

540 Guiné Murcia ×

944 Tourrette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:50	00:37:50	01:59 min/100m	-01:16 (13.) ●	-02:39 (95.) ●	-00:57 (847.) ●
Transition		00:45:38	00:07:48	-	+00:42 (22.) ●	+00:20 (175.) ●	+00:21 (1134.) ●
Bike	18 km	01:21:44	00:36:06	29.92 km/h	+01:05 (23.) ●	-00:02 (149.) ●	+02:28 (1420.) ●
Bike	30 km	01:53:02	00:31:18	23 km/h	+01:08 (22.) ●	+00:14 (152.) ●	+02:58 (1438.) ●
Bike	45 km	02:23:55	00:30:53	29.14 km/h	-00:02 (21.) ●	-00:56 (120.) ●	+01:17 (1277.) ●
Bike	72 km	03:27:32	01:03:37	25.47 km/h	+01:26 (22.) ●	-00:36 (141.) ●	+04:31 (1359.) ●
Bike	86.9 km	03:57:18	00:29:46	30.03 km/h	+01:27 (23.) ●	+00:54 (173.) ●	+03:02 (1517.) ●
Bike	86.9 km	03:57:18	03:11:40	27.2 km/h	+05:04 (22.) ●	-00:26 (144.) ●	+14:16 (1395.) ●
Transition		04:03:04	00:05:46	-	+01:19 (25.) ●	+00:56 (197.) ●	+00:44 (1398.) ●
Run	0.9 km	04:07:58	00:04:54	05:26 min/km	+00:17 (24.) ●	+00:11 (174.) ●	+00:29 (1449.) ●
Run	2.7 km	04:18:12	00:10:14	05:41 min/km	+00:14 (24.) ●	-00:06 (145.) ●	+00:37 (1295.) ●
Run	5.1 km	04:31:06	00:12:54	05:22 min/km	+00:50 (23.) ●	+00:06 (157.) ●	+00:58 (1327.) ●
Run	7.6 km	04:44:49	00:13:43	05:29 min/km	+00:27 (22.) ●	-00:23 (138.) ●	+00:33 (1183.) ●
Run	9.4 km	04:55:46	00:10:57	06:04 min/km	+00:19 (22.) ●	-00:24 (138.) ●	+00:21 (1156.) ●
Run	11.9 km	05:10:02	00:14:16	05:42 min/km	+01:27 (25.) ●	+00:32 (165.) ●	+01:23 (1344.) ●
Run	14.3 km	05:24:41	00:14:39	06:06 min/km	+00:46 (24.) ●	-00:09 (144.) ●	+00:40 (1179.) ●
Run	16.2 km	05:37:08	00:12:27	06:33 min/km	+01:23 (26.) ●	+00:34 (180.) ●	+01:12 (1340.) ●
Run	18.6 km	05:52:53	00:15:45	06:33 min/km	+02:25 (26.) ●	+01:31 (203.) ●	+02:09 (1423.) ●
Run	21.1 km	06:09:03	00:16:10	06:28 min/km	+02:07 (27.) ●	+01:08 (191.) ●	+01:44 (1376.) ●
Run	21.5 km	06:11:09	00:02:06	05:15 min/km	+00:09 (26.) ●	+00:01 (159.) ●	+00:06 (1214.) ●
Run	21.5 km	06:11:09	02:08:05	05:57 min/km	+10:24 (25.) ●	+03:01 (159.) ●	+10:12 (1289.) ●
Total	110.3 km	06:11:09	06:11:09	17.83 km/h	+16:13 (23.) ●	+01:12 (145.) ●	+24:36 (1310.) ●

Ovr	Gen	Div	Name	#	AG
986	88	18	Emilie Rimbert	1344	F35-39	FRA	00:37:10	03:01:21	01:56:23	05:45:09
1056	100	19	Delphine Andrieu	1616	F35-39	FRA	00:32:26	03:01:40	02:03:45	05:50:16
1072	104	20	Natalie Combescure	1012	F35-39	USA	00:33:50	02:57:53	02:06:42	05:51:17
1131	116	21	Naseem Allmomen	514	F35-39	GBR	00:45:45	03:03:28	01:57:45	05:55:34
1284	140	22	Katy Lehmann	1692	F35-39	FRA	00:47:43	03:14:03	01:54:16	06:09:14
1310	145	23	Sarah Koch	440	F35-39	CAN	00:37:50	03:11:40	02:08:05	06:11:09
1314	147	24	Alexandra Guiné Murcia	540	F35-39	FRA	00:40:53	03:25:22	01:52:17	06:11:52
1499	187	25	Stephanie Tourrette	944	F35-39	FRA	00:44:40	03:36:21	01:56:10	06:30:23
1548	194	26	Stephanie Zirnhelt	1295	F35-39	FRA	00:44:30	03:18:22	02:21:08	06:36:33
1609	214	27	Justine Dernoncourt	894	F35-39	FRA	00:42:29	03:31:28	02:15:58	06:45:11