Nick Gianfreda -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
1674/1418/280All/Gender/AG
M30-34Age group
449Bib number
GBRNationality
34:29 | 3:34:36 | 2:29:05 | 6:58:15 |
Compare Nick Gianfreda with other athletes!
449 Gianfreda
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:29 | 00:34:29 | 01:48 min/100m | -02:56 (87.) ● | -04:00 (381.) ● | -04:18 (432.) ● |
Transition | 00:46:31 | 00:12:02 | - | +04:37 (282.) ● | +04:33 (1471.) ● | +04:35 (1756.) ● | |
Bike | 18 km | 01:25:54 | 00:39:23 | 27.42 km/h | +06:35 (280.) ● | +06:12 (1437.) ● | +05:45 (1679.) ● |
Bike | 30 km | 01:59:50 | 00:33:56 | 21.22 km/h | +06:35 (275.) ● | +06:05 (1424.) ● | +05:36 (1652.) ● |
Bike | 45 km | 02:36:41 | 00:36:51 | 24.42 km/h | +07:53 (282.) ● | +07:39 (1502.) ● | +07:15 (1776.) ● |
Bike | 72 km | 03:50:28 | 01:13:47 | 21.96 km/h | +16:46 (280.) ● | +15:37 (1469.) ● | +14:41 (1738.) ● |
Bike | 86.9 km | 04:21:07 | 00:30:39 | 29.17 km/h | +04:39 (271.) ● | +04:18 (1394.) ● | +03:55 (1614.) ● |
Bike | 86.9 km | 04:21:07 | 03:34:36 | 24.3 km/h | +42:28 (281.) ● | +39:51 (1462.) ● | +37:12 (1716.) ● |
Transition | 04:29:10 | 00:08:03 | - | +02:57 (271.) ● | +02:56 (1431.) ● | +03:01 (1714.) ● | |
Run | 0.9 km | 04:34:51 | 00:05:41 | 06:18 min/km | +01:30 (286.) ● | +01:19 (1480.) ● | +01:16 (1758.) ● |
Run | 2.7 km | 04:47:03 | 00:12:12 | 06:46 min/km | +03:04 (279.) ● | +02:41 (1434.) ● | +02:35 (1694.) ● |
Run | 5.1 km | 05:02:19 | 00:15:16 | 06:21 min/km | +03:55 (278.) ● | +03:29 (1435.) ● | +03:20 (1693.) ● |
Run | 7.6 km | 05:19:33 | 00:17:14 | 06:53 min/km | +04:43 (279.) ● | +04:13 (1451.) ● | +04:04 (1716.) ● |
Run | 9.4 km | 05:33:03 | 00:13:30 | 07:29 min/km | +03:31 (275.) ● | +03:01 (1381.) ● | +02:54 (1634.) ● |
Run | 11.9 km | 05:49:53 | 00:16:50 | 06:44 min/km | +04:42 (276.) ● | +04:06 (1414.) ● | +03:57 (1679.) ● |
Run | 14.3 km | 06:08:21 | 00:18:28 | 07:41 min/km | +05:14 (279.) ● | +04:37 (1425.) ● | +04:29 (1695.) ● |
Run | 16.2 km | 06:22:12 | 00:13:51 | 07:17 min/km | +03:15 (267.) ● | +02:42 (1302.) ● | +02:36 (1544.) ● |
Run | 18.6 km | 06:38:53 | 00:16:41 | 06:57 min/km | +03:50 (267.) ● | +03:11 (1302.) ● | +03:05 (1550.) ● |
Run | 21.1 km | 06:55:56 | 00:17:03 | 06:49 min/km | +03:23 (257.) ● | +02:43 (1248.) ● | +02:37 (1485.) ● |
Run | 21.5 km | 06:58:15 | 00:02:19 | 05:47 min/km | +00:25 (260.) ● | +00:20 (1269.) ● | +00:19 (1503.) ● |
Run | 21.5 km | 06:58:15 | 02:29:05 | 06:56 min/km | +37:32 (278.) ● | +32:22 (1395.) ● | +31:12 (1653.) ● |
Total | 110.3 km | 06:58:15 | 06:58:15 | 15.82 km/h | +01:24:38 (280.) ● | +01:15:42 (1418.) ● | +01:11:42 (1674.) ● |