Paul Slone -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
422/393/8All/Gender/AG
M55-59Age group
588Bib number
GBRNationality
34:55 | 2:40:11 | 1:42:20 | 5:08:08 |
Compare Paul Slone with other athletes!
588 Slone
964 Luzzati ×
791 Volz ×
1278 Laverne ×
716 Roche ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | -06:49 (11.) ● | -03:34 (430.) ● | -03:52 (487.) ● |
Transition | 00:41:10 | 00:06:15 | - | -02:14 (21.) ● | -01:14 (478.) ● | -01:12 (582.) ● | |
Bike | 18 km | 01:11:01 | 00:29:51 | 36.18 km/h | -04:56 (7.) ● | -03:20 (247.) ● | -03:47 (258.) ● |
Bike | 30 km | 01:36:33 | 00:25:32 | 28.2 km/h | -04:20 (11.) ● | -02:19 (459.) ● | -02:48 (479.) ● |
Bike | 45 km | 02:04:05 | 00:27:32 | 32.69 km/h | -03:08 (14.) ● | -01:40 (493.) ● | -02:04 (517.) ● |
Bike | 72 km | 02:57:43 | 00:53:38 | 30.21 km/h | -08:45 (9.) ● | -04:32 (459.) ● | -05:28 (478.) ● |
Bike | 86.9 km | 03:21:21 | 00:23:38 | 37.83 km/h | -04:06 (7.) ● | -02:43 (274.) ● | -03:06 (286.) ● |
Bike | 86.9 km | 03:21:21 | 02:40:11 | 32.55 km/h | -25:15 (10.) ● | -14:34 (385.) ● | -17:13 (402.) ● |
Transition | 03:25:48 | 00:04:27 | - | -01:04 (37.) ● | -00:40 (854.) ● | -00:35 (1010.) ● | |
Run | 0.9 km | 03:30:00 | 00:04:12 | 04:40 min/km | -00:38 (17.) ● | -00:10 (686.) ● | -00:13 (753.) ● |
Run | 2.7 km | 03:38:56 | 00:08:56 | 04:57 min/km | -01:42 (13.) ● | -00:35 (625.) ● | -00:41 (680.) ● |
Run | 5.1 km | 03:49:30 | 00:10:34 | 04:24 min/km | -02:39 (10.) ● | -01:13 (476.) ● | -01:22 (519.) ● |
Run | 7.6 km | 04:01:14 | 00:11:44 | 04:41 min/km | -02:51 (12.) ● | -01:17 (504.) ● | -01:26 (548.) ● |
Run | 9.4 km | 04:10:27 | 00:09:13 | 05:07 min/km | -02:41 (11.) ● | -01:16 (485.) ● | -01:23 (522.) ● |
Run | 11.9 km | 04:21:26 | 00:10:59 | 04:23 min/km | -03:20 (7.) ● | -01:45 (428.) ● | -01:54 (465.) ● |
Run | 14.3 km | 04:33:33 | 00:12:07 | 05:02 min/km | -03:23 (10.) ● | -01:44 (453.) ● | -01:52 (494.) ● |
Run | 16.2 km | 04:43:01 | 00:09:28 | 04:58 min/km | -03:08 (8.) ● | -01:41 (414.) ● | -01:47 (451.) ● |
Run | 18.6 km | 04:54:18 | 00:11:17 | 04:42 min/km | -03:46 (9.) ● | -02:13 (389.) ● | -02:19 (424.) ● |
Run | 21.1 km | 05:06:24 | 00:12:06 | 04:50 min/km | -03:59 (7.) ● | -02:14 (400.) ● | -02:20 (439.) ● |
Run | 21.5 km | 05:08:08 | 00:01:44 | 04:20 min/km | -00:27 (8.) ● | -00:15 (441.) ● | -00:16 (480.) ● |
Run | 21.5 km | 05:08:08 | 01:42:20 | 04:45 min/km | -28:34 (10.) ● | -14:23 (444.) ● | -15:33 (479.) ● |
Total | 110.3 km | 05:08:08 | 05:08:08 | 21.48 km/h | -01:03:56 (8.) ● | -34:25 (393.) ● | -38:25 (422.) ● |