Alex Knox -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

642/596/135All/Gender/AG

M30-34Age group

681Bib number

GBRNationality


37:10	2:45:47	1:46:44	5:23:02

Compare Alex Knox with other athletes!

681 Knox

1134 Guichemerre ×

1771 Rouquayrol de Boisse ×

752 Thiel ×

1892 Enzer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-00:15 (144.) ●	-01:19 (665.) ●	-01:37 (754.) ●
Transition		00:45:37	00:08:27	-	+01:02 (205.) ●	+00:58 (1082.) ●	+01:00 (1310.) ●
Bike	18 km	01:17:45	00:32:08	33.61 km/h	-00:40 (128.) ●	-01:03 (660.) ●	-01:30 (701.) ●
Bike	30 km	01:44:05	00:26:20	27.34 km/h	-01:01 (123.) ●	-01:31 (589.) ●	-02:00 (624.) ●
Bike	45 km	02:11:59	00:27:54	32.26 km/h	-01:04 (115.) ●	-01:18 (570.) ●	-01:42 (599.) ●
Bike	72 km	03:05:34	00:53:35	30.23 km/h	-03:26 (102.) ●	-04:35 (455.) ●	-05:31 (474.) ●
Bike	86.9 km	03:31:24	00:25:50	34.61 km/h	-00:10 (152.) ●	-00:31 (746.) ●	-00:54 (794.) ●
Bike	86.9 km	03:31:24	02:45:47	31.45 km/h	-06:21 (117.) ●	-08:58 (553.) ●	-11:37 (581.) ●
Transition		03:36:18	00:04:54	-	-00:12 (196.) ●	-00:13 (979.) ●	-00:08 (1156.) ●
Run	0.9 km	03:40:38	00:04:20	04:48 min/km	+00:09 (193.) ●	-00:02 (802.) ●	-00:05 (895.) ●
Run	2.7 km	03:49:22	00:08:44	04:51 min/km	-00:24 (134.) ●	-00:47 (537.) ●	-00:53 (581.) ●
Run	5.1 km	04:00:18	00:10:56	04:33 min/km	-00:25 (138.) ●	-00:51 (582.) ●	-01:00 (638.) ●
Run	7.6 km	04:12:19	00:12:01	04:48 min/km	-00:30 (136.) ●	-01:00 (571.) ●	-01:09 (628.) ●
Run	9.4 km	04:21:28	00:09:09	05:04 min/km	-00:50 (111.) ●	-01:20 (461.) ●	-01:27 (497.) ●
Run	11.9 km	04:32:44	00:11:16	04:30 min/km	-00:52 (115.) ●	-01:28 (499.) ●	-01:37 (549.) ●
Run	14.3 km	04:45:18	00:12:34	05:14 min/km	-00:40 (128.) ●	-01:17 (563.) ●	-01:25 (620.) ●
Run	16.2 km	04:55:10	00:09:52	05:11 min/km	-00:44 (121.) ●	-01:17 (523.) ●	-01:23 (574.) ●
Run	18.6 km	05:07:24	00:12:14	05:05 min/km	-00:37 (138.) ●	-01:16 (599.) ●	-01:22 (673.) ●
Run	21.1 km	05:21:01	00:13:37	05:26 min/km	-00:03 (160.) ●	-00:43 (726.) ●	-00:49 (831.) ●
Run	21.5 km	05:23:02	00:02:01	05:02 min/km	+00:07 (199.) ●	+00:02 (913.) ●	+00:01 (1053.) ●
Run	21.5 km	05:23:02	01:46:44	04:57 min/km	-04:49 (129.) ●	-09:59 (563.) ●	-11:09 (622.) ●
Total	110.3 km	05:23:02	05:23:02	20.49 km/h	-10:35 (135.) ●	-19:31 (596.) ●	-23:31 (642.) ●

Ovr	Gen	Div	Name	#	AG
614	571	130	Anthony Guitard	672	M30-34	FRA	00:38:36	02:49:23	01:44:25	05:21:06
625	580	131	Damien Scalapione	1710	M30-34	FRA	00:36:40	02:47:31	01:44:10	05:21:52
628	583	132	Thomas Amalric	673	M30-34	FRA	00:38:16	02:46:41	01:49:38	05:22:17
636	590	133	Romain Guichemerre	1134	M30-34	FRA	00:40:01	02:50:08	01:43:05	05:22:42
639	593	134	Tristan Rouquayrol de Boisse	1771	M30-34	FRA	00:36:29	02:46:12	01:51:28	05:23:00
642	596	135	Alex Knox	681	M30-34	GBR	00:37:10	02:45:47	01:46:44	05:23:02
644	597	136	Jean-Guillaume Thiel	752	M30-34	GUF	00:42:17	02:35:38	01:55:04	05:23:07
648	600	137	Jean-Philippe Enzer	1892	M30-34	FRA	00:39:40	02:49:03	01:43:59	05:23:14
652	604	138	Loic Roucayrol	1271	M30-34	FRA	00:35:59	02:53:15	01:45:18	05:23:40
655	607	139	Mathieu Pellegrino	225	M30-34	FRA	00:31:37	02:45:41	01:56:12	05:23:49