François Girard -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
1226/1082/47All/Gender/AG
M55-59Age group
696Bib number
CHENationality
39:17 | 3:13:06 | 2:01:47 | 6:03:50 |
Compare François Girard with other athletes!
696 Girard
895 Meuret ×
827 Doppl ×
732 Chastas ×
611 Jouvin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | -02:27 (36.) ● | +00:48 (901.) ● | +00:30 (1040.) ● |
Transition | 00:46:00 | 00:06:43 | - | -01:46 (28.) ● | -00:46 (635.) ● | -00:44 (763.) ● | |
Bike | 18 km | 01:22:25 | 00:36:25 | 29.66 km/h | +01:38 (66.) ● | +03:14 (1291.) ● | +02:47 (1463.) ● |
Bike | 30 km | 01:56:10 | 00:33:45 | 21.33 km/h | +03:53 (82.) ● | +05:54 (1418.) ● | +05:25 (1644.) ● |
Bike | 45 km | 02:28:00 | 00:31:50 | 28.27 km/h | +01:10 (63.) ● | +02:38 (1251.) ● | +02:14 (1416.) ● |
Bike | 72 km | 03:31:53 | 01:03:53 | 25.36 km/h | +01:30 (56.) ● | +05:43 (1219.) ● | +04:47 (1378.) ● |
Bike | 86.9 km | 03:59:06 | 00:27:13 | 32.85 km/h | -00:31 (48.) ● | +00:52 (1028.) ● | +00:29 (1130.) ● |
Bike | 86.9 km | 03:59:06 | 03:13:06 | 27 km/h | +07:40 (62.) ● | +18:21 (1254.) ● | +15:42 (1421.) ● |
Transition | 04:02:03 | 00:02:57 | - | -02:34 (8.) ● | -02:10 (279.) ● | -02:05 (337.) ● | |
Run | 0.9 km | 04:06:41 | 00:04:38 | 05:08 min/km | -00:12 (42.) ● | +00:16 (1096.) ● | +00:13 (1245.) ● |
Run | 2.7 km | 04:16:45 | 00:10:04 | 05:35 min/km | -00:34 (45.) ● | +00:33 (1083.) ● | +00:27 (1238.) ● |
Run | 5.1 km | 04:29:02 | 00:12:17 | 05:07 min/km | -00:56 (40.) ● | +00:30 (1008.) ● | +00:21 (1158.) ● |
Run | 7.6 km | 04:42:51 | 00:13:49 | 05:31 min/km | -00:46 (42.) ● | +00:48 (1049.) ● | +00:39 (1209.) ● |
Run | 9.4 km | 04:53:46 | 00:10:55 | 06:03 min/km | -00:59 (40.) ● | +00:26 (994.) ● | +00:19 (1146.) ● |
Run | 11.9 km | 05:08:26 | 00:14:40 | 05:52 min/km | +00:21 (59.) ● | +01:56 (1212.) ● | +01:47 (1415.) ● |
Run | 14.3 km | 05:22:50 | 00:14:24 | 05:59 min/km | -01:06 (42.) ● | +00:33 (970.) ● | +00:25 (1120.) ● |
Run | 16.2 km | 05:33:52 | 00:11:02 | 05:48 min/km | -01:34 (34.) ● | -00:07 (872.) ● | -00:13 (998.) ● |
Run | 18.6 km | 05:47:15 | 00:13:23 | 05:34 min/km | -01:40 (35.) ● | -00:07 (858.) ● | -00:13 (989.) ● |
Run | 21.1 km | 06:01:51 | 00:14:36 | 05:50 min/km | -01:29 (41.) ● | +00:16 (930.) ● | +00:10 (1080.) ● |
Run | 21.5 km | 06:03:50 | 00:01:59 | 04:57 min/km | -00:12 (34.) ● | ±00:00 (887.) ● | -00:01 (1020.) ● |
Run | 21.5 km | 06:03:50 | 02:01:47 | 05:39 min/km | -09:07 (40.) ● | +05:04 (985.) ● | +03:54 (1135.) ● |
Total | 110.3 km | 06:03:50 | 06:03:50 | 18.19 km/h | -08:14 (47.) ● | +21:17 (1082.) ● | +17:17 (1226.) ● |