Frederic Ares -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

554/518/78All/Gender/AG

M45-49Age group

784Bib number

BELNationality


35:02	2:42:08	1:48:07	5:18:15

Compare Frederic Ares with other athletes!

784 Ares

447 Guernion ×

1675 Virguie ×

1316 Bonvalet ×

1364 Bustan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:02	00:35:02	01:50 min/100m	-04:06 (59.) ●	-03:27 (442.) ●	-03:45 (501.) ●
Transition		00:43:30	00:08:28	-	+00:55 (164.) ●	+00:59 (1093.) ●	+01:01 (1322.) ●
Bike	18 km	01:14:26	00:30:56	34.91 km/h	-02:23 (70.) ●	-02:15 (431.) ●	-02:42 (453.) ●
Bike	30 km	01:39:38	00:25:12	28.57 km/h	-02:47 (63.) ●	-02:39 (399.) ●	-03:08 (417.) ●
Bike	45 km	02:06:36	00:26:58	33.37 km/h	-02:14 (53.) ●	-02:14 (380.) ●	-02:38 (399.) ●
Bike	72 km	03:01:08	00:54:32	29.71 km/h	-03:47 (80.) ●	-03:38 (545.) ●	-04:34 (570.) ●
Bike	86.9 km	03:25:38	00:24:30	36.49 km/h	-01:48 (69.) ●	-01:51 (456.) ●	-02:14 (474.) ●
Bike	86.9 km	03:25:38	02:42:08	32.16 km/h	-12:59 (68.) ●	-12:37 (441.) ●	-15:16 (459.) ●
Transition		03:30:08	00:04:30	-	-00:54 (131.) ●	-00:37 (864.) ●	-00:32 (1024.) ●
Run	0.9 km	03:34:25	00:04:17	04:45 min/km	-00:09 (106.) ●	-00:05 (775.) ●	-00:08 (861.) ●
Run	2.7 km	03:43:47	00:09:22	05:12 min/km	-00:17 (115.) ●	-00:09 (811.) ●	-00:15 (905.) ●
Run	5.1 km	03:55:23	00:11:36	04:50 min/km	-00:19 (113.) ●	-00:11 (813.) ●	-00:20 (912.) ●
Run	7.6 km	04:07:43	00:12:20	04:56 min/km	-00:49 (101.) ●	-00:41 (660.) ●	-00:50 (728.) ●
Run	9.4 km	04:17:17	00:09:34	05:18 min/km	-01:05 (93.) ●	-00:55 (597.) ●	-01:02 (656.) ●
Run	11.9 km	04:29:20	00:12:03	04:49 min/km	-00:52 (110.) ●	-00:41 (717.) ●	-00:50 (799.) ●
Run	14.3 km	04:41:44	00:12:24	05:09 min/km	-01:35 (83.) ●	-01:27 (525.) ●	-01:35 (576.) ●
Run	16.2 km	04:51:43	00:09:59	05:15 min/km	-01:20 (85.) ●	-01:10 (554.) ●	-01:16 (617.) ●
Run	18.6 km	05:04:12	00:12:29	05:12 min/km	-01:05 (98.) ●	-01:01 (651.) ●	-01:07 (737.) ●
Run	21.1 km	05:16:36	00:12:24	04:57 min/km	-02:01 (73.) ●	-01:56 (462.) ●	-02:02 (510.) ●
Run	21.5 km	05:18:15	00:01:39	04:07 min/km	-00:21 (38.) ●	-00:20 (294.) ●	-00:21 (318.) ●
Run	21.5 km	05:18:15	01:48:07	05:01 min/km	-09:53 (94.) ●	-08:36 (609.) ●	-09:46 (673.) ●
Total	110.3 km	05:18:15	05:18:15	20.79 km/h	-26:57 (78.) ●	-24:18 (518.) ●	-28:18 (554.) ●

Ovr	Gen	Div	Name	#	AG
531	495	73	Jean Noël Chevalier	887	M45-49	FRA	00:44:12	02:51:11	01:26:45	05:16:48
532	496	74	Matthieu Greber	1961	M45-49	FRA	00:32:24	02:46:07	01:47:43	05:16:58
542	506	75	Guillaume Wauquier	247	M45-49	FRA	00:36:58	02:41:06	01:51:04	05:17:30
549	513	76	Nicolas Guernion	447	M45-49	FRA	00:41:15	02:33:59	01:49:18	05:17:59
552	516	77	Lionel Virguie	1675	M45-49	FRA	00:40:27	02:46:41	01:41:36	05:18:11
554	518	78	Frederic Ares	784	M45-49	BEL	00:35:02	02:42:08	01:48:07	05:18:15
557	520	79	Jean Baptiste Bonvalet	1316	M45-49	FRA	00:38:53	02:41:57	01:45:32	05:18:23
562	525	80	Cosmin Bustan	1364	M45-49	ROU	00:37:08	02:49:21	01:40:08	05:18:55
566	529	81	Emmanuel Martin	1670	M45-49	FRA	00:39:36	02:32:01	01:55:52	05:19:01
567	530	82	Sebastien Noel	779	M45-49	FRA	00:40:43	02:44:02	01:44:05	05:19:01