Marc Ronca -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

96/87/8All/Gender/AG

M45-49Age group

826Bib number

FRANationality


30:54	2:27:01	1:31:49	4:37:58

Compare Marc Ronca with other athletes!

826 Ronca

1324 Kimberley ×

536 Gillodts ×

780 Faucheux ×

200 Payen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:54	00:30:54	01:37 min/100m	-08:14 (9.) ●	-07:35 (132.) ●	-07:53 (145.) ●
Transition		00:36:05	00:05:11	-	-02:22 (20.) ●	-02:18 (196.) ●	-02:16 (235.) ●
Bike	18 km	01:05:34	00:29:29	36.63 km/h	-03:50 (21.) ●	-03:42 (187.) ●	-04:09 (195.) ●
Bike	30 km	01:28:00	00:22:26	32.1 km/h	-05:33 (4.) ●	-05:25 (62.) ●	-05:54 (62.) ●
Bike	45 km	01:52:57	00:24:57	36.07 km/h	-04:15 (5.) ●	-04:15 (59.) ●	-04:39 (61.) ●
Bike	72 km	02:40:41	00:47:44	33.94 km/h	-10:35 (4.) ●	-10:26 (71.) ●	-11:22 (77.) ●
Bike	86.9 km	03:03:06	00:22:25	39.88 km/h	-03:53 (8.) ●	-03:56 (95.) ●	-04:19 (102.) ●
Bike	86.9 km	03:03:06	02:27:01	35.47 km/h	-28:06 (5.) ●	-27:44 (70.) ●	-30:23 (72.) ●
Transition		03:06:09	00:03:03	-	-02:21 (40.) ●	-02:04 (312.) ●	-01:59 (380.) ●
Run	0.9 km	03:09:59	00:03:50	04:15 min/km	-00:36 (34.) ●	-00:32 (327.) ●	-00:35 (355.) ●
Run	2.7 km	03:17:56	00:07:57	04:24 min/km	-01:42 (25.) ●	-01:34 (222.) ●	-01:40 (242.) ●
Run	5.1 km	03:27:28	00:09:32	03:58 min/km	-02:23 (22.) ●	-02:15 (176.) ●	-02:24 (195.) ●
Run	7.6 km	03:37:51	00:10:23	04:09 min/km	-02:46 (22.) ●	-02:38 (167.) ●	-02:47 (184.) ●
Run	9.4 km	03:46:05	00:08:14	04:34 min/km	-02:25 (22.) ●	-02:15 (174.) ●	-02:22 (192.) ●
Run	11.9 km	03:56:01	00:09:56	03:58 min/km	-02:59 (23.) ●	-02:48 (175.) ●	-02:57 (196.) ●
Run	14.3 km	04:06:48	00:10:47	04:29 min/km	-03:12 (24.) ●	-03:04 (168.) ●	-03:12 (188.) ●
Run	16.2 km	04:15:10	00:08:22	04:24 min/km	-02:57 (21.) ●	-02:47 (152.) ●	-02:53 (169.) ●
Run	18.6 km	04:25:18	00:10:08	04:13 min/km	-03:26 (22.) ●	-03:22 (161.) ●	-03:28 (180.) ●
Run	21.1 km	04:36:20	00:11:02	04:24 min/km	-03:23 (30.) ●	-03:18 (196.) ●	-03:24 (217.) ●
Run	21.5 km	04:37:58	00:01:38	04:05 min/km	-00:22 (32.) ●	-00:21 (264.) ●	-00:22 (287.) ●
Run	21.5 km	04:37:58	01:31:49	04:16 min/km	-26:11 (21.) ●	-24:54 (164.) ●	-26:04 (185.) ●
Total	110.3 km	04:37:58	04:37:58	23.81 km/h	-01:07:14 (8.) ●	-01:04:35 (87.) ●	-01:08:35 (96.) ●

Ovr	Gen	Div	Name	#	AG
49	45	1	Xavier Philippe	831	M45-49	FRA	00:31:13	02:18:06	01:29:34	04:26:33
51	47	2	Sylvain Debray	979	M45-49	FRA	00:31:04	02:26:45	01:23:07	04:27:13
82	75	3	Michael Morris	590	M45-49	GBR	00:33:49	02:25:15	01:28:11	04:34:55
84	77	4	Baptiste Grigy	1008	M45-49	FRA	00:33:18	02:28:35	01:25:58	04:35:15
92	83	5	Alexander Outhier	119	M45-49	FRA	00:30:34	02:30:39	01:27:42	04:37:12
94	85	6	James Kimberley	1324	M45-49	GBR	00:28:27	02:33:25	01:28:38	04:37:23
95	86	7	Guillaume Gillodts	536	M45-49	FRA	00:28:00	02:30:32	01:32:04	04:37:33
96	87	8	Marc Ronca	826	M45-49	FRA	00:30:54	02:27:01	01:31:49	04:37:58
107	98	9	Brice Faucheux	780	M45-49	FRA	00:31:19	02:37:21	01:23:38	04:39:13
109	100	10	Yann Payen	200	M45-49	MCO	00:35:45	02:29:24	01:26:20	04:39:30