Juan Manuel Ruiz Caballero -
Ironman 70.3 Marbella 2022

  Quick facts

1104/936/181All/Gender/AG

M40-44Age group

1066Bib number

ESPNationality

53:113:55:122:29:37 7:31:08

  Compare Juan Manuel Ruiz Caballero with other athletes!

1066 Ruiz Caballero
999 Wade × 
281 Carrera Ros × 
403 Atkins × 
927 Kautto × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:11 00:53:1102:47 min/100m+13:01 (186.) +14:04 (964.) +14:01 (1142.)
Transition 01:01:40 00:08:29 - +01:56 (160.) +02:06 (839.) +02:16 (1003.)
Bike17.5 km 02:07:08 01:05:2816.04 km/h+11:06 (184.) +11:21 (937.) +11:01 (1097.)
Bike34.7 km 02:40:57 00:33:4930.52 km/h+05:18 (183.) +05:23 (926.) +05:10 (1083.)
Bike47.3 km 03:03:17 00:22:2033.85 km/h+02:53 (181.) +02:56 (910.) +02:47 (1058.)
Bike71.5 km 04:29:07 01:25:5016.92 km/h+15:46 (180.) +16:31 (919.) +16:00 (1080.)
Bike90 km 04:56:52 00:27:4540 km/h+02:15 (160.) +02:21 (814.) +02:09 (934.)
Bike90 km 04:56:52 03:55:1222.96 km/h+37:18 (182.) +38:32 (927.) +37:07 (1083.)
Transition 05:01:31 00:04:39 - -00:08 (115.) -00:28 (581.) -00:18 (721.)
Run1.1 km 05:08:20 00:06:4906:11 min/km+01:02 (169.) +01:02 (874.) +01:01 (1034.)
Run2.5 km 05:17:41 00:09:2106:40 min/km+01:19 (162.) +01:20 (845.) +01:19 (998.)
Run6.5 km 05:42:19 00:24:3806:09 min/km+04:28 (171.) +04:37 (879.) +04:37 (1045.)
Run10.5 km 06:09:30 00:27:1106:47 min/km+04:40 (164.) +05:00 (860.) +05:01 (1025.)
Run11.7 km 06:19:29 00:09:5908:19 min/km+02:14 (176.) +02:21 (915.) +02:22 (1090.)
Run13.1 km 06:31:05 00:11:3608:17 min/km+02:33 (176.) +02:36 (907.) +02:38 (1081.)
Run17 km 07:02:01 00:30:5607:55 min/km+08:34 (183.) +08:43 (947.) +08:49 (1130.)
Run21 km 07:30:34 00:28:3307:08 min/km+04:43 (159.) +04:45 (811.) +04:51 (976.)
Run21.1 km 07:31:08 00:00:3405:39 min/km+00:03 (155.) +00:02 (789.) +00:03 (943.)
Run21.1 km 07:31:08 02:29:3707:05 min/km+29:36 (169.) +30:26 (884.) +30:41 (1058.)
Total 113 km 07:31:08 07:31:0815.03 km/h+01:21:43 (181.) +01:24:40 (936.) +01:23:47 (1104.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance