Knut Johannes Hallingstad -
Ironman 70.3 Marbella 2022

Quick facts

547/472/29All/Gender/AG

M55-59Age group

1102Bib number

NORNationality


40:52	3:01:02	2:04:33	5:58:08

Compare Knut Johannes Hallingstad with other athletes!

1102 Hallingstad

257 Volz ×

393 Scott ×

159 Narvaez ×

504 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:52	00:40:52	02:09 min/100m	+01:15 (40.) ●	+01:45 (658.) ●	+01:42 (767.) ●
Transition		00:48:07	00:07:15	-	+00:44 (49.) ●	+00:52 (696.) ●	+01:02 (842.) ●
Bike	17.5 km	01:39:23	00:51:16	20.48 km/h	-04:37 (18.) ●	-02:51 (361.) ●	-03:11 (416.) ●
Bike	34.7 km	02:06:06	00:26:43	38.63 km/h	-02:17 (18.) ●	-01:43 (336.) ●	-01:56 (374.) ●
Bike	47.3 km	02:24:33	00:18:27	40.98 km/h	-01:25 (17.) ●	-00:57 (334.) ●	-01:06 (370.) ●
Bike	71.5 km	03:26:02	01:01:29	23.62 km/h	-10:03 (7.) ●	-07:50 (254.) ●	-08:21 (284.) ●
Bike	90 km	03:49:09	00:23:07	48.02 km/h	-03:11 (10.) ●	-02:17 (215.) ●	-02:29 (244.) ●
Bike	90 km	03:49:09	03:01:02	29.83 km/h	-21:33 (12.) ●	-15:38 (294.) ●	-17:03 (332.) ●
Transition		03:53:35	00:04:26	-	-00:20 (33.) ●	-00:41 (541.) ●	-00:31 (676.) ●
Run	1.1 km	03:59:53	00:06:18	05:43 min/km	+00:09 (41.) ●	+00:31 (765.) ●	+00:30 (894.) ●
Run	2.5 km	04:08:22	00:08:29	06:03 min/km	+00:02 (38.) ●	+00:28 (706.) ●	+00:27 (829.) ●
Run	6.5 km	04:29:35	00:21:13	05:18 min/km	±00:00 (40.) ●	+01:12 (684.) ●	+01:12 (804.) ●
Run	10.5 km	04:52:53	00:23:18	05:49 min/km	-00:19 (36.) ●	+01:07 (647.) ●	+01:08 (767.) ●
Run	11.7 km	05:00:40	00:07:47	06:29 min/km	-00:18 (33.) ●	+00:09 (588.) ●	+00:10 (702.) ●
Run	13.1 km	05:09:57	00:09:17	06:37 min/km	-00:22 (36.) ●	+00:17 (619.) ●	+00:19 (744.) ●
Run	17 km	05:32:28	00:22:31	05:46 min/km	-01:15 (35.) ●	+00:18 (588.) ●	+00:24 (706.) ●
Run	21 km	05:57:31	00:25:03	06:15 min/km	-00:39 (38.) ●	+01:15 (631.) ●	+01:21 (756.) ●
Run	21.1 km	05:58:08	00:00:37	06:09 min/km	+00:03 (51.) ●	+00:05 (859.) ●	+00:06 (1025.) ●
Run	21.1 km	05:58:08	02:04:33	05:54 min/km	-02:39 (36.) ●	+05:22 (639.) ●	+05:37 (762.) ●
Total	113 km	05:58:08	05:58:08	18.93 km/h	-22:33 (29.) ●	-08:20 (472.) ●	-09:13 (547.) ●

Ovr	Gen	Div	Name	#	AG
454	394	24	Mats Atterving	224	M55-59	SWE	00:30:50	03:15:52	01:53:11	05:46:57
467	402	25	Miguel del Cañizo Nadal	1065	M55-59	ESP	00:39:27	03:16:40	01:41:20	05:48:14
495	426	26	Lawrence Mooney	785	M55-59	IRL	00:38:30	03:08:11	01:55:41	05:51:55
506	436	27	Torsten Volz	257	M55-59	DEU	00:35:50	03:13:14	01:53:23	05:52:56
532	457	28	John Scott	393	M55-59	GBR	00:37:31	03:09:57	01:59:30	05:56:23
547	472	29	Knut Johannes Hallingstad	1102	M55-59	NOR	00:40:52	03:01:02	02:04:33	05:58:08
565	486	30	Manuel Narvaez	159	M55-59	ESP	00:29:45	03:31:55	01:50:45	06:00:56
590	507	31	Simon Williams	504	M55-59	GBR	00:38:58	03:06:58	02:06:47	06:04:12
601	517	32	Esteban Arauzo Palacios	1135	M55-59	ESP	00:39:53	03:23:57	01:51:47	06:05:16
602	518	33	Pekka Viita	808	M55-59	FIN	00:35:33	03:21:12	01:57:32	06:05:21