Marek Pawlak -
Ironman 70.3 Marbella 2022

Quick facts

212/186/33All/Gender/AG

M40-44Age group

116Bib number

POLNationality


37:38	3:01:04	1:31:23	5:18:48

Compare Marek Pawlak with other athletes!

116 Pawlak

686 Ortega ×

1293 Corcoba Celeiro ×

1364 Fernández Herranz ×

1334 Lopez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:38	00:37:38	01:58 min/100m	-02:32 (68.) ●	-01:29 (425.) ●	-01:32 (499.) ●
Transition		00:43:07	00:05:29	-	-01:04 (75.) ●	-00:54 (401.) ●	-00:44 (504.) ●
Bike	17.5 km	01:34:37	00:51:30	20.39 km/h	-02:52 (60.) ●	-02:37 (370.) ●	-02:57 (425.) ●
Bike	34.7 km	02:01:57	00:27:20	37.76 km/h	-01:11 (75.) ●	-01:06 (416.) ●	-01:19 (466.) ●
Bike	47.3 km	02:20:33	00:18:36	40.65 km/h	-00:51 (61.) ●	-00:48 (356.) ●	-00:57 (392.) ●
Bike	71.5 km	03:20:18	00:59:45	24.3 km/h	-10:19 (34.) ●	-09:34 (183.) ●	-10:05 (208.) ●
Bike	90 km	03:44:11	00:23:53	46.48 km/h	-01:37 (60.) ●	-01:31 (330.) ●	-01:43 (369.) ●
Bike	90 km	03:44:11	03:01:04	29.82 km/h	-16:50 (49.) ●	-15:36 (296.) ●	-17:01 (334.) ●
Transition		03:47:25	00:03:14	-	-01:33 (42.) ●	-01:53 (260.) ●	-01:43 (349.) ●
Run	1.1 km	03:52:34	00:05:09	04:40 min/km	-00:38 (44.) ●	-00:38 (253.) ●	-00:39 (290.) ●
Run	2.5 km	03:59:07	00:06:33	04:40 min/km	-01:29 (16.) ●	-01:28 (98.) ●	-01:29 (119.) ●
Run	6.5 km	04:14:34	00:15:27	03:51 min/km	-04:43 (9.) ●	-04:34 (69.) ●	-04:34 (85.) ●
Run	10.5 km	04:31:10	00:16:36	04:09 min/km	-05:55 (8.) ●	-05:35 (55.) ●	-05:34 (70.) ●
Run	11.7 km	04:36:53	00:05:43	04:45 min/km	-02:02 (12.) ●	-01:55 (75.) ●	-01:54 (91.) ●
Run	13.1 km	04:43:34	00:06:41	04:46 min/km	-02:22 (12.) ●	-02:19 (69.) ●	-02:17 (87.) ●
Run	17 km	04:59:54	00:16:20	04:11 min/km	-06:02 (13.) ●	-05:53 (74.) ●	-05:47 (92.) ●
Run	21 km	05:18:17	00:18:23	04:35 min/km	-05:27 (22.) ●	-05:25 (130.) ●	-05:19 (152.) ●
Run	21.1 km	05:18:48	00:00:31	05:09 min/km	±00:00 (111.) ●	-00:01 (582.) ●	±00:00 (704.) ●
Run	21.1 km	05:18:48	01:31:23	04:19 min/km	-28:38 (15.) ●	-27:48 (84.) ●	-27:33 (102.) ●
Total	113 km	05:18:48	05:18:48	21.27 km/h	-50:37 (33.) ●	-47:40 (186.) ●	-48:33 (212.) ●

Ovr	Gen	Div	Name	#	AG
187	161	28	Roberto Jimenez Sanz	1359	M40-44	ESP	00:33:02	02:55:40	01:39:21	05:14:41
194	168	29	Barry Carragher	609	M40-44	IRL	00:38:20	02:44:49	01:44:38	05:16:30
196	170	30	Kimmo Holmström	682	M40-44	FIN	00:31:15	02:48:04	01:50:05	05:16:45
204	178	31	Raul Ortega	686	M40-44	ESP	00:34:45	02:52:03	01:44:17	05:17:56
206	180	32	Jose Carlos Corcoba Celeiro	1293	M40-44	ESP	00:36:06	02:57:29	01:34:55	05:17:59
212	186	33	Marek Pawlak	116	M40-44	POL	00:37:38	03:01:04	01:31:23	05:18:48
227	199	34	Iván Fernández Herranz	1364	M40-44	ESP	00:37:06	02:54:49	01:38:21	05:20:11
237	208	35	Guillermo Lopez	1334	M40-44	ESP	00:29:05	03:00:08	01:45:30	05:21:13
240	210	36	Russell Wright	102	M40-44	GBR	00:41:01	02:45:45	01:48:04	05:21:29
246	216	37	Antonio Zamorano Díaz	167	M40-44	ESP	00:35:44	03:09:58	01:29:40	05:22:42