Pep de la Mora Costas -
Ironman 70.3 Marbella 2022

Quick facts

74/61/5All/Gender/AG

M45-49Age group

1240Bib number

ESPNationality


29:17	2:46:08	1:29:35	4:51:44

Compare Pep de la Mora Costas with other athletes!

1240 de la Mora Costas

380 Monserrat de Leon ×

150 Carralero Garcia ×

157 Serrano Navarro ×

107 Grablev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:17	00:29:17	01:32 min/100m	-09:29 (3.) ●	-09:50 (37.) ●	-09:53 (47.) ●
Transition		00:32:59	00:03:42	-	-02:48 (12.) ●	-02:41 (96.) ●	-02:31 (150.) ●
Bike	17.5 km	01:19:16	00:46:17	22.69 km/h	-07:56 (16.) ●	-07:50 (125.) ●	-08:10 (142.) ●
Bike	34.7 km	01:44:05	00:24:49	41.58 km/h	-03:24 (15.) ●	-03:37 (106.) ●	-03:50 (119.) ●
Bike	47.3 km	02:01:09	00:17:04	44.3 km/h	-02:13 (18.) ●	-02:20 (119.) ●	-02:29 (133.) ●
Bike	71.5 km	02:57:07	00:55:58	25.94 km/h	-12:56 (10.) ●	-13:21 (82.) ●	-13:52 (93.) ●
Bike	90 km	03:19:07	00:22:00	50.45 km/h	-03:15 (11.) ●	-03:24 (79.) ●	-03:36 (88.) ●
Bike	90 km	03:19:07	02:46:08	32.5 km/h	-29:44 (11.) ●	-30:32 (95.) ●	-31:57 (107.) ●
Transition		03:22:09	00:03:02	-	-02:58 (31.) ●	-02:05 (203.) ●	-01:55 (281.) ●
Run	1.1 km	03:26:49	00:04:40	04:14 min/km	-01:13 (4.) ●	-01:07 (71.) ●	-01:08 (86.) ●
Run	2.5 km	03:32:55	00:06:06	04:21 min/km	-01:57 (3.) ●	-01:55 (42.) ●	-01:56 (52.) ●
Run	6.5 km	03:47:42	00:14:47	03:41 min/km	-05:16 (3.) ●	-05:14 (40.) ●	-05:14 (49.) ●
Run	10.5 km	04:03:24	00:15:42	03:55 min/km	-06:33 (2.) ●	-06:29 (34.) ●	-06:28 (39.) ●
Run	11.7 km	04:08:53	00:05:29	04:34 min/km	-02:13 (2.) ●	-02:09 (42.) ●	-02:08 (51.) ●
Run	13.1 km	04:15:22	00:06:29	04:37 min/km	-02:37 (2.) ●	-02:31 (48.) ●	-02:29 (60.) ●
Run	17 km	04:31:45	00:16:23	04:12 min/km	-05:50 (7.) ●	-05:50 (76.) ●	-05:44 (95.) ●
Run	21 km	04:51:13	00:19:28	04:52 min/km	-04:25 (37.) ●	-04:20 (215.) ●	-04:14 (246.) ●
Run	21.1 km	04:51:44	00:00:31	05:09 min/km	-00:05 (91.) ●	-00:01 (560.) ●	±00:00 (681.) ●
Run	21.1 km	04:51:44	01:29:35	04:14 min/km	-30:09 (5.) ●	-29:36 (64.) ●	-29:21 (81.) ●
Total	113 km	04:51:44	04:51:44	23.24 km/h	-01:15:08 (5.) ●	-01:14:44 (61.) ●	-01:15:37 (74.) ●

Ovr	Gen	Div	Name	#	AG
34	30	1	Imanol Ayestarán Odriozola	108	M45-49	ESP	00:34:40	02:34:56	01:22:27	04:38:31
48	42	2	David Shilland	669	M45-49	GBR	00:31:34	02:36:28	01:31:19	04:45:17
58	50	3	Juan Francisco Monserrat de Leon	380	M45-49	ESP	00:32:35	02:41:49	01:29:40	04:49:12
73	60	4	Rafael Angel Carralero Garcia	150	M45-49	ESP	00:30:12	02:46:53	01:29:34	04:51:42
74	61	5	Pep de la Mora Costas	1240	M45-49	ESP	00:29:17	02:46:08	01:29:35	04:51:44
87	69	6	Juan Francisco Serrano Navarro	157	M45-49	ESP	00:31:03	02:44:57	01:31:03	04:54:49
95	76	7	Ivan Grablev	107	M45-49	BGR	00:25:37	02:45:33	01:38:59	04:56:24
99	80	8	Luca Gerini	156	M45-49	ITA	00:33:14	02:49:25	01:28:29	04:57:48
105	83	9	Yves Martele	161	M45-49	BEL	00:32:37	02:47:10	01:33:47	05:00:46
111	89	10	Angel Polo Juarez	155	M45-49	ESP	00:28:32	02:45:58	01:39:27	05:01:21