Fredrik Häggmark -
Ironman 70.3 Marbella 2022

Quick facts

15/15/2All/Gender/AG

M30-34Age group

154Bib number

SWENationality


31:06	2:27:11	1:19:11	4:22:57

Compare Fredrik Häggmark with other athletes!

154 Häggmark

969 Pocock ×

255 Dupon ×

160 Calderay Saavedra ×

151 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:06	00:31:06	01:38 min/100m	-07:06 (22.) ●	-08:01 (84.) ●	-08:04 (113.) ●
Transition		00:34:19	00:03:13	-	-02:57 (11.) ●	-03:10 (49.) ●	-03:00 (90.) ●
Bike	17.5 km	01:13:32	00:39:13	26.77 km/h	-14:28 (2.) ●	-14:54 (13.) ●	-15:14 (13.) ●
Bike	34.7 km	01:36:21	00:22:49	45.23 km/h	-05:33 (2.) ●	-05:37 (14.) ●	-05:50 (15.) ●
Bike	47.3 km	01:51:42	00:15:21	49.25 km/h	-04:03 (2.) ●	-04:03 (13.) ●	-04:12 (13.) ●
Bike	71.5 km	02:40:13	00:48:31	29.93 km/h	-20:14 (2.) ●	-20:48 (10.) ●	-21:19 (10.) ●
Bike	90 km	03:01:30	00:21:17	52.15 km/h	-04:00 (5.) ●	-04:07 (37.) ●	-04:19 (41.) ●
Bike	90 km	03:01:30	02:27:11	36.69 km/h	-48:18 (2.) ●	-49:29 (11.) ●	-50:54 (11.) ●
Transition		03:03:46	00:02:16	-	-02:15 (8.) ●	-02:51 (46.) ●	-02:41 (84.) ●
Run	1.1 km	03:08:01	00:04:15	03:51 min/km	-01:20 (6.) ●	-01:32 (19.) ●	-01:33 (23.) ●
Run	2.5 km	03:13:52	00:05:51	04:10 min/km	-01:54 (5.) ●	-02:10 (22.) ●	-02:11 (27.) ●
Run	6.5 km	03:28:02	00:14:10	03:32 min/km	-05:14 (6.) ●	-05:51 (23.) ●	-05:51 (28.) ●
Run	10.5 km	03:42:57	00:14:55	03:43 min/km	-06:31 (2.) ●	-07:16 (13.) ●	-07:15 (17.) ●
Run	11.7 km	03:47:58	00:05:01	04:10 min/km	-02:22 (1.) ●	-02:37 (13.) ●	-02:36 (16.) ●
Run	13.1 km	03:53:51	00:05:53	04:12 min/km	-02:51 (1.) ●	-03:07 (11.) ●	-03:05 (15.) ●
Run	17 km	04:07:48	00:13:57	03:34 min/km	-07:40 (1.) ●	-08:16 (10.) ●	-08:10 (13.) ●
Run	21 km	04:22:35	00:14:47	03:41 min/km	-08:26 (1.) ●	-09:01 (7.) ●	-08:55 (10.) ●
Run	21.1 km	04:22:57	00:00:22	03:39 min/km	-00:08 (10.) ●	-00:10 (36.) ●	-00:09 (46.) ●
Run	21.1 km	04:22:57	01:19:11	03:45 min/km	-36:26 (2.) ●	-40:00 (13.) ●	-39:45 (17.) ●
Total	113 km	04:22:57	04:22:57	25.78 km/h	-01:37:02 (2.) ●	-01:43:31 (15.) ●	-01:44:24 (15.) ●

Ovr	Gen	Div	Name	#	AG
14	14	1	Christopher Pocock	969	M30-34	GBR	00:30:16	02:24:14	01:21:40	04:22:11
15	15	2	Fredrik Häggmark	154	M30-34	SWE	00:31:06	02:27:11	01:19:11	04:22:57
19	18	3	Gilles Dupon	255	M30-34	BEL	00:28:47	02:32:34	01:21:45	04:27:59
24	22	4	Eduardo Calderay Saavedra	160	M30-34	ESP	00:28:05	02:41:55	01:19:04	04:34:02
25	23	5	James Hall	151	M30-34	GBR	00:29:38	02:38:03	01:20:27	04:34:39
30	27	6	Christian Villazala Carton	1237	M30-34	ESP	00:30:44	02:40:33	01:20:09	04:36:21
31	28	7	David van Oosten	164	M30-34	NLD	00:31:43	02:37:22	01:21:56	04:36:28
33	29	8	Joaquim Fernandez Clotet	1170	M30-34	ESP	00:30:16	02:37:10	01:25:01	04:37:17
37	32	9	Thomas Dutreive	142	M30-34	FRA	00:30:19	02:40:13	01:26:01	04:41:06
41	35	10	Oliver Bridge	513	M30-34	GBR	00:30:06	02:45:38	01:21:11	04:42:20